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Allergies
Dr. Eric Zielinski: Essential Oils, The Medicinal Power Of Plants, Smells And Memory, The Limbic System, Calming And Stimulating Oils, Conventional Toxins, Natural Healing, Mindset, And More!
January 23, 2020 / By melanieavalon
Food Intolerances
Dr. Vincent Pedre: The Leaky Gut Paradox, Food Sensitivity Tests, IGG Implications, Gluten and Zonulin, Food Cravings, Elimination Diets, Digestion Factors, The Enteric Nervous System, Mindset For Healing, And More!
January 16, 2020 / By melanieavalon
Podcast
Gil Blander (Inside Tracker): Blood And Genetic Testing, Normal Vs. Optimal Ranges, Your True Inner Age, Reference Ranges, Micronutrient Status, Iron Levels, Hormones, Liver Enzymes, Carbs And Blood Sugar, And More!
January 9, 2020 / By melanieavalon
Podcast
Amy Johnson: True Habit Change, Experience Vs. Self, Identity, The Magic of Insight, The Problems With Labels, Finding Peace In The Moment, And More!
January 2, 2020 / By melanieavalon
Allergies
The Science Of Skincare: Toxin Absorption, Legal Loopholes, Hidden Ingredients, Safe Makeup, And My Honest Beautycounter Experience
December 29, 2019 / By melanieavalon
Podcast
Siim Land: Autophagy, Metabolism, Protein Intakes,What Breaks A Fast, Anabolism And Catabolism, MTOR, Ketogenic Diets, Exercise, NMN, And More!
December 26, 2019 / By melanieavalon
Podcast
Dr. Sarah McKay: The Female Brain, PMS Reality, Hormone Misconceptions, Emotions & Identity, Pregnancy & Menopause, Orgasms, Daydreaming, Anxiety/Stress/Trauma, Male Vs. Female Stereotypes, And More!
December 19, 2019 / By melanieavalon
Diets
Dr. Michael Ruscio: Gut Microbiome Misconceptions, Choosing A Probiotic, IBS & SIBO, Low FODMAP Diets, Clinical Trials Vs. Real Life, Setbacks, Antimicrobials, Histamine, Limbic System Imbalances, Trusting The Process, And More!
December 12, 2019 / By melanieavalon
Podcast
Matt Gallant And Wade Lightheart – A Healthy Approach To Biohacking, Proteolytic And Digestive Enzymes, The Biggest Diet Mistakes, Overcoming Restrictive Diets, Plant Toxins, Transhumanism, And More!
December 5, 2019 / By melanieavalon
Biohacks
David Sinclair: Curing Aging, Longevity, Genes, Epigenetics, Red Wine And Resveratrol, NAD, The Methylation Clock, Fasting, Biological Vs. Mental Stress, Metabolism, And More!
November 28, 2019 / By melanieavalon