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#310 – Jodi Wellman: You Only Die Once, How To Live Astonishingly Alive, The Problem With Habits, The Benefits Of Anticipation, Death Dates, Scheduled Ambiguity, Fear Of Aging Vs. Fear Of Death, Money, Time, And Happiness, The Role Of Regrets, And More!
July 11, 2025 / By Malisa Ray
Podcast
#309 – Dr. Michael Ruscio: Healthy Gut, Healthy You, Treating Fungal Overgrowth, Diagnosing Chronic Infections, Low FODMAP Diets, AI & The Gut Microbiome, Bartonella And Babesia, Vagus Nerve Stimulation, SIBO, Symptom Patient Mismatch, Diagnosing Via Questionnaires, And More!
July 4, 2025 / By Malisa Ray
Podcast
#308 – Dr. Romie Mushtaq: The Busy Brain Cure, Quick Shifts For Ultimate Productivity, The Importance Of Comfort Food, Ruminating Anxiety, ADHD, & Insomnia, Breaking The Stimulant Sedative Cycle, Optimizing Dopamine, Problems With Multitasking, Lab Slips For Your Doctor, And More!
June 27, 2025 / By Malisa Ray
Podcast
#307 – Jeff Krasno: Good Stress, The Inevitability Of Impermanence, The Locus Of Consciousness, Psychological Benefits Of Fasting, Information Foraging, The Benefits Of Being Uncomfortable, Stressful Conversations, Fear Of Death And Aging, Dopamine Hits, Focus And Happiness, And More!
June 20, 2025 / By Malisa Ray
Podcast
#306 – Maddy Dychtwald: Ageless Aging, The Women Longevity Paradox, Hormone Replacement Therapy Misrepresentations, Wine & Health, Investing In Financial Freedom, Combatting Ageism & Fears Of Aging, Wisdom After 50, Sleep Hacks, And More!
June 13, 2025 / By Malisa Ray
Podcast
#305 – Dr. Eric Zielinski: Essential Oils Recipes, The Power Of Scent, Sensual Oils, Fragrance Problems, Fake Oils, Blue Zones Longevity, The Science Of Essential Oils, Rethinking Biohacking, And More!
June 6, 2025 / By Malisa Ray
Podcast
#304 – Karden Rabin: The Secret Language Of The Body, Fight Flight Freeze Faint Fawn F*ck, Sexual Assault And The Freeze Response, The Evolution Of The Brain From Touch, “I Think Therefore I Am” Problems, Bottom Up Vs. Top Down, The Functional Freeze Response, The Importance Of Safety, Body Discomfort, And More!
May 30, 2025 / By Malisa Ray
Podcast
#303 – Finnian Kelly: Intentionality, Prioritizing Feelings, Breathwork Circuit Breakers, Fluctuating Identity, Quickly Shifting Your Energetic State, Agreements Vs. Expectations, Meeting Guides, Energy Audits, Scientific Manifestation, Finding Presence, And More!
May 23, 2025 / By Malisa Ray
Podcast
#302 – Ben Azadi: Vitamin G, The Myth Of Metabolism Slow Down, Keto Fasting Content, Coffee CGA, Lack Of Purpose And Obesity, Sluggish Liver Problems, Dopamine Fasting, Seed Oil Problems, And More!
May 16, 2025 / By Malisa Ray
Podcast
#301 – Blaise Aguirre, MD: Tackling Self-Hatred, How To Love Yourself, Accepting Compliments, The Role Of Childhood, Dialectical Behavior Therapy (DBT), Therapist Relationships, What If Vs. What Is, The Future You, AI Therapy, And More!
May 7, 2025 / By Malisa Ray