Latest Post

Paleo

Intermittent Fasting

Wine

Weight Loss

Latest posts
Podcast
Ann Louise Gittleman: “Anti-Aging” Problems, Radical Longevity, Iron & Ferritin Levels, Coffee Enemas & Colonics, Omega-6 Benefits, Vitamin D Supplementation, Bach Flower Remedies, And More!
September 16, 2021 / By Brianna Joyner
Podcast
Jon Levy: The Influencers Dinner, Behavioral Science, Being Influential, Creating Community, Building Trust, Vulnerability Loops, Honesty & Benevolence, And More!
September 9, 2021 / By Brianna Joyner
Podcast
Robert Slovak (Litewater): Deuterium Depletion, Light & Heavy Hydrogen, Diluting & Mixing Deuterium Depleted Water, Ketogenic Diets and Light Therapy, Alkalizing The Body, Deuterium In The Microbiome, Mitochondrial Damage, And More!
September 5, 2021 / By melanieavalon
Podcast
Dean & Ayesha Sherzai: The Alzheimer’s Solution, Dementia & Failing Memory, Plant-Based Diets, Optimal Brain Function, Diet & Lifestyle Changes, Ketones Vs. Glucose, Medicine & Research And More!
August 26, 2021 / By Brianna Joyner
Podcast
Melissa Boloña: Bone Broth Benefits, Hair, Skin, & Nail Health, Homemade Vs. Store Bought Broths, The Power Of Concentrate, Slow Vs Pressure Cooking, Launching A Business, Building A Brand, And More!
August 19, 2021 / By Brianna Joyner
Podcast
Dr. Natasha Campbell-McBride (GAPS): The GAPS Diet, Inflammation & Gut Health, Reversing Autoimmunity, The Immune System & Mental Health Collagen Rich Foods & Fermentation, Vegetarianism & Veganism, The Philosophy Of Entropy, And More!
August 12, 2021 / By Brianna Joyner
Podcast
Glen Matten: The Sirtfood Diet, Beneficial Plant Compounds Antioxidants & Polyphenols, Coffee, Chocolate, & Wine, Hormetic Stress & Xenohormesis, Sirtuin Activation, Protein Synthesis, And More!
August 5, 2021 / By Brianna Joyner
Podcast
Sally Norton (Oxalates): High Oxalate Foods, Kidney Stone Prevention, Soluble & Crystalline Oxalates, Mitochondrial Damage, Oxalate Dumping, Osteopenia & Osteoporosis, Fibromyalgia & Arthritis, And More!
July 29, 2021 / By Brianna Joyner
Podcast
Rachel Varga: Biohacking Skin Care, Anti-Aging Dermatology, Injectables & Dermal Fillers, Daytime & Nighttime Routines, Safe Sun Protection, Non-Toxic Skin Care, Improving Dark Eye Circles, And More!
July 22, 2021 / By Brianna Joyner
Podcast
Dr. Richard Jacoby: Diabetic Neuropathy, Sugar & High Fructose Corn Syrup, The Glucose-Vitamin C Connection, Inflammation & Nerve Compression, Autism & The Keto Diet, Olfactory Damage & Alzheimer’s, And More!
July 15, 2021 / By Brianna Joyner