What does a truly regenerative and sustainable food system look like? Is veganism the answer? How does animal vs plant nutrition size up?
Can you eat only meat? Are all plants toxic? What is the best diet for humans? Paul Saladino and I debate it out!
Are proteins in stressed animals, dietary fat, and/or sulfur behind many chronic health issues? You might be shocked at some of these findings, and the power of going wild!
What is the secret to living to 100? In his study of centenarians, James Clement believes it all has to do with autophagy. Find out what that means for you!
Dallas Hartwig – co-author of the Whole 30 – explores why living seasonally in all aspects of your life is key for health and wellness!
Butcher Box provides easy, affordable access to organic, grass-fed, sustainable meat and seafood. Learn what that means for your health and environment!
How should one best support their gut microbiome and GI health? Should you take probiotics? Eat more fiber? The answer may surprise you!
Find out what happens when 13 participants try a Paleo, Intermittent Fasting, Hunter Gatherer lifestyle without shelter or technology, for 4 days!
Is the perfect diet low carb or high carb? Low fat or high fat? What do centenarians eat? How do genetics and our immune system factor in? Is there even a perfect diet?
Last week in, Why You Shouldn’t Feel Bad About Your Last Supper Fantasy, I wrote (dreamed) about what I’d have for my last supper – which basically amounted to a LOT of Pillsbury goodies and cheese. But why read that, when you can read Death row nutrition. Curious conclusions of last meals – an entire catalogue comparing the composition of 247 actual last meal requests from executed […]
