All posts in "Longevity"

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Paul Saladino, MD: The Carnivore Diet, Plant Toxins, Antioxidants, Curing Disease, Inflammation, Hormetic Stress, Fiber, Animal Protein, Alkalinity, Sodium, Fruit, Saturated Fat, Sperm Quality, Longevity, And More!

By melanieavalon / August 29, 2019

All you ever wanted to know about the carnivore diet, with Dr. Paul Saladino!

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The Power Of Cold: Resilience, Immunity, Fat Burning, And More!

By melanieavalon / January 1, 2019

Embrace the cold to burn fat, boost health, fight disease, and live longer, featuring the methods of Wim Hof!

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The Power Of Red Light: Burn Fat, Boost Energy, Revitalize Skin, Grow Muscle, Calm Pain, Sleep Deep, And More!

By melanieavalon / October 24, 2018

Learn how red light therapy and the Joovv can charge your cells, revitalize your skin, boost your energy, burn fat, aid sleep, and more!

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7 Reasons To Drink Wine Each Night of the Week!

By melanieavalon / April 5, 2017

A nightly glass or two of wine can ramp up your brain, heart, physique, sex appeal, and life in general!

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The Fasting-Mimicking Diet: Eat Your Way Through A Long Fast?

By melanieavalon / March 8, 2017

Can you eat your way through a fast? A Fasting-Mimicking Diet may yield the restorative, anti-aging, immune-boosting benefits of an extended fast, without the fasting!

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What When Wine

Your complete guide to Paleo, Intermittent Fasting, and Wine!

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Tackle Your Food Sensitivities!

Identify your potential food sensitivities and minimize food reactions! Melanie’s Food Sense Guide app features a searchable catalogue of 300+ foods, revealing their general levels of amines, histamines, glutamates, oxalates, salicylates, sulfites, and thiols in various foods, and nightshade status! Learn about the compounds, create your own lists, and more!

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