Do you want to take charge of your carb and fat burning? Lumen founder Daniel Tal is back to answer all your questions!!
Can you eat only meat? Are all plants toxic? What is the best diet for humans? Paul Saladino and I debate it out!
Are you getting into ketosis? Did you know there are three types of ketones? Do you want to easily and accurately measure your ketones 24/7? Do not miss this episode!
The new Lumen device measures CO2 in your breath to tell if you’re burning carbs or fat, and what to do about it!
Are you struggling with hormonal issues? Dr. Anna Cabeca shares the secrets of regulating hormones, alkalinity, and bringing your body back into balance!
What is the secret to living to 100? In his study of centenarians, James Clement believes it all has to do with autophagy. Find out what that means for you!
Is protein the key to health and fitness? The Red Power Ranger and a renowned doctor tell all!
All you ever wanted to know about the carnivore diet, with Dr. Paul Saladino!
Should you jump on the keto bandwagon for health and weight loss? Get all the info on carb intakes, ketosis, MCTs, and more!
