Learn how your oral microbiome affects nitric oxide production in your body, for cardiovascular and brain health! Test your oral microbiome with Bristle, to find your personal Nitrate score!
How does circadian rhythm affect the ideal time to eat? Should you eat in the morning or evening? What role does fasting play?
Are your bones healthy? NOW is the time to take charge of your bone health!! Micronutrient sufficiency plays a huge role in your overall health and longevity. Do NOT miss this episode!
Are seed oils (PUFAs) the primary reason we’re overweight and sick today?
What does a truly regenerative and sustainable food system look like? Is veganism the answer? How does animal vs plant nutrition size up?
Do you want to start intermittent fasting? How is IF different from normal “diets”? Can you boost your metabolism?
Are You Stuck In Restrictive Diets? Is The AIP Diet Protocol Failing You? Do You Feel Like You Just Can’t Heal?
Can you eat only meat? Are all plants toxic? What is the best diet for humans? Paul Saladino and I debate it out!
Unlock the door to taking charge of your health through the power of genetics, with Joe Cohen’s Self Decode!
Is a temporary elimination diet the key to reducing inflammation and reversing autoimmune conditions?
