Early Vs Late-Night Eating: Contradictions, Confusions, And Clarity
By melanieavalon / February 5, 2022How does circadian rhythm affect the ideal time to eat? Should you eat in the morning or evening? What role does fasting play?
All posts in "Fasting"
Serrapeptase: Proteolytic Enzymes, Pain And Allergy Relief, Upgraded Fasting, Selective Ingenuity, Antibiotic Frontiers, And More!
By melanieavalon / October 24, 2021Table of Contents THE SECRET OF THE SILKWORMTHE HISTORYTHE HEALTH BENEFITS Pain, Inflammation, And HealingHeart Disease And Plaque”Upgraded” FastingTHE NEW FRONTIER OF ANTIBIOTICS THE INGENUITY OF SELECTIVITY SIDE EFFECTS?FINAL THOUGHTSGET AVALONX SERRAPEPTASE(Discount!)Get 10% off all AvalonX supplements at AvalonX.Us with the code MelanieAvalonREFERENCES Supplements. Are they magical capsules capable of eradicating nutritional gaps and supercharging the human body, […]
Daniel Tal (Lumen) – Weight Loss Vs Metabolic Flexibility, Fasting Individuality, Alcohol, Burning Carbs During IF, Fat Vs Ketones, Menstrual Cycles, Body Vs Dietary Fat, And More!
By melanieavalon / October 15, 2020Do you want to take charge of your carb and fat burning? Lumen founder Daniel Tal is back to answer all your questions!!
Cynthia Thurlow: Intermittent Fasting For Women, Hormone Health, Endocrine Disruptors, Bio-Individuality, Working With Doctors, And More!
By melanieavalon / September 17, 2020Is Intermittent Fasting safe for women? How can women best support their hormonal health? What role does bioindividuality play in health and wellness?
Gin Stephens: Intermittent Fasting Approaches, Boosting Metabolism, Making Progress, Hunger Hormones, Breaking Through Plateaus, How To Weigh Yourself, Alternate Day Fasting, Body Recomposition, And More!
By melanieavalon / August 27, 2020Do you want to start intermittent fasting? How is IF different from normal “diets”? Can you boost your metabolism?
Trey Suntrup (Biosense): Measuring Ketosis, Ketone Types, Fat Burning, The “Nebulous” State, Intermittent Fasting, Breath Vs. Blood, Keto Adaptation, MCTs, Exercise, Glycogen, And More!
By melanieavalon / August 5, 2020Are you getting into ketosis? Did you know there are three types of ketones? Do you want to easily and accurately measure your ketones 24/7? Do not miss this episode!
James Clement: The Switch, Super Centenarians, Autophagy, Antioxidants, Fasting Vs. Feeding, AMPK vs. MTOR, Hacking Aging, And More!
By melanieavalon / April 16, 2020What is the secret to living to 100? In his study of centenarians, James Clement believes it all has to do with autophagy. Find out what that means for you!
David Sinclair: Pandemic Survival Guide – Boosting Your Immune System, COVID-19 Vs. The Flu, Vitamin D, Symptomatic Vs Asymptomatic, The Role Of Iron, Intermittent Fasting, Sauna Use, Serrapeptase, Moving, And More!
By melanieavalon / April 9, 2020Learn How To Boost Your Immunity For COVID-19, With Harvard Researcher David Sinclair!
Dallas Hartwig: Seasonal Living, Genetic Oscillation, The Dark Side Of Biohacking, Circadian Rhythms, Finding Balance, Social Media And Society, The Sustainability Of Summer, And More!
By melanieavalon / March 12, 2020Dallas Hartwig – co-author of the Whole 30 – explores why living seasonally in all aspects of your life is key for health and wellness!
David Sinclair: Curing Aging, Longevity, Genes, Epigenetics, Red Wine And Resveratrol, NAD, The Methylation Clock, Fasting, Biological Vs. Mental Stress, Metabolism, And More!
By melanieavalon / November 28, 2019David Sinclair explores the genetic science of why we age… and why we don’t have to!
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