Melanie Avalon is a SAG-AFTRA actress, author of What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine (W.W. Norton Countryman Press 2018), and host of the top iTunes podcasts The Melanie Avalon Biohacking Podcast and The Intermittent Fasting Podcast, and millions of downloads. She has been featured in numerous publications including USA Today, Forbes, Fox13and Entrepreneuras as well as a speaker in Dave Asprey’s 2021  Biohacking Conference.

Melanie is certified as a wine specialist by the WSET, as a holistic nutritionist by the AFPA, and is a member of Mensa International. She developed the top iTunes app “Food Sense Guide” to help those with food sensitivities, which often ranks in the top 10 for all iTunes Food and Drinks apps. 

Melanie recently launched her first eagerly anticipated supplement line, AvalonX, with her first supplement Serrapeptase 125. Her goal with AvalonX is to provide the highest quality versions of supplements she currently takes, formulated for purity, potency, transparency, and sustainability.

Melanie currently runs 3 rapidly growing FB groups with over 13K members. She calls Atlanta and Los Angeles home, and adores a nice steak, fine wine, and all that sparkles.


Melanie Avalon is a SAG-AFTRA actress. Growing up in the South, Melanie flourished in community theatre. At the age of 17, she was accepted into the early entrance program at the University of Southern California.  She moved to Los Angeles, and graduated Summa Cum Laude from the University of Southern California, with a double BA in Film and Theatre. While at USC, Melanie was an active member of the Delta Kappa Alpha Film Fraternity, and interned for Jerry Bruckheimer, Julia Pistor (former VP of Nickelodeon Films), and Whitaker Entertainment at Walt Disney Studios. Upon graduation, Melanie immediately booked a killer role (literally) on the Biography Channel's Deadly Wives, and has appeared in numerous other film and television projects since then, including Glee, The Millionaire Matchmaker, Neighbors, and Sharknado 2. She currently works in Los Angeles and Atlanta. Melanie is excited to announce she recently booked a role in the upcoming feature film, Bug Out.