All posts in "Podcast"

Dr. Gabrielle Lyon: Protein Metabolism, Muscle Building, Fueling Longevity, Methionine Restriction, Vegan Diets, Optimal Protein Requirements, Dementia & Obesity, Nitrogen Balance, And More!

By Brianna Joyner / August 11, 2022

The Melanie Avalon Biohacking Podcast Episode #158 – Dr. Gabrielle Lyon Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Gabrielle Lyon is a functional medicine physician specializing in the concept of muscle-centric medicine, which focuses on the largest organ in the body, skeletal muscle, as the key to health and longevity. Her individualized wellness […]

Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!

By Brianna Joyner / August 4, 2022

The Melanie Avalon Biohacking Podcast Episode #157 – Will Bulsiewcz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Will Bulsiewicz (or “Dr. B”) is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory Board […]

Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!

By Brianna Joyner / July 28, 2022

The Melanie Avalon Biohacking Podcast Episode #156 – Jean Fallacara Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES CREATE THE FUTURE-Disruptor – Master of Chaos, Risk & Figuring it outSerial entrepreneur, Scientist, Author, Athlete and Public Speaker.-Top 10 Entrepreneurs to Follow in 2021 by LA WEEKLY,-Top 10 Motivational Influencers Canada 2020-21-Top 10 Athletes Instagram Influencers […]

Laurie Mintz: The Female Orgasm, Becoming “Cliterate”, Vagina Terminology & Clitoris Anatomy , Hook-Up Culture, Masturbation & Self-Pleasure, Sex Therapy, Sexual Communication, And More!

By Brianna Joyner / July 21, 2022

The Melanie Avalon Biohacking Podcast Episode #155 – Laurie Mintz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Laurie Mintz is a feminist professor, author, speaker, and therapist. As a tenured Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year.She is the author […]

Jake Steiner: Reversing Nearsightedness & Ending Myopia, Glasses, Contacts & LASIK, Eye Shape & Genetics, Modern Optometry, Blood Glucose & Eye Health, Healthy Habits With Screens, Sunlight, Blue Light & Dopamine, And More!

By Brianna Joyner / July 14, 2022

The Melanie Avalon Biohacking Podcast Episode #154 – Jake Steiner Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight – and has spent the past 20 years in vision biology science, exploring nearsightedness prevention and reversal methods.Jake hosts the Web’s […]

Bill Schindler: Eat Like A Human, Ancestral Nutrition, The Evolution Of Eating, Cooking From Scratch, Animal Vs Human Digestion, Detoxifying Plants For Safe Consumption, Organ Meats, True Intuitive Eating, And More!

By Brianna Joyner / July 7, 2022

The Melanie Avalon Biohacking Podcast Episode #153 – Bill Schindler Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the […]

John Gray (Part 2): Women Are From Venus, Ejaculation And Longevity, Female Independence And Sex, Love, Respect, Vulnerability, The “Venus Talk”, The Multi-Orgasmic Woman, The G-Spot, E-Spot, C-Spot, And More!

By Brianna Joyner / June 30, 2022

The Melanie Avalon Biohacking Podcast Episode #152 – John Gray (Part 2) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 […]

Nir Eyal: Becoming Indistractable, Values & Commitments, Optimizing To-Do Lists, Multichannel Multi-Tasking, Social Media & Email, Planning Fallacies, Time Boxing, Reactive & Reflective Work, And More!

By Brianna Joyner / June 23, 2022

The Melanie Avalon Biohacking Podcast Episode #151 – Nir Eyal Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at […]

Dom D’Agostino: Ketogenic Diets, Exogenous Ketones, Measuring Ketosis, Long-Term Keto, Fasting & Caloric Restriction, Metabolic Flexibility, The Dawn Effect, And More!

By Brianna Joyner / June 16, 2022

The Melanie Avalon Biohacking Podcast Episode #170 – Dom D’Agostino Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Dominic D’Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and […]

Chris Masterjohn: Achieving Ideal Nutritional Status, Dietary Recommendations & Requirements, How Omega-6s Resolve Inflammation, Vitamin Supplementation & Limits, Veganism Implications, Choline & Fatty Liver, Aspirin Benefits, And More!

By Brianna Joyner / June 9, 2022

The Melanie Avalon Biohacking Podcast Episode #149 – Chris Masterjohn Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES In the fall of 2016, I made the decision to leave academia and pursue entrepreneurship a transition I completed on January 1, 2017. If you would like the full story of how I came to this decision, […]