All posts in "Podcast"

#374 – Deb Schachter & Whitney Otto: Body Image Inside Out, Bad Body Image Moments, Is “Fat” A Feeling, Your Pedestal Person, Non-Judgemental Acceptance, Getting Rid Of Shame, Finding Your Alignment, Social Media & Image, The Benefits Of Clothes & Style, And More!

By Malisa Ray / October 2, 2026

The Melanie Avalon Biohacking Podcast Episode – #374 – Deb Schachter & Whitney Otto LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Deb Schachter is recognized as one of Boston’s leading clinicians in the areas of body image and eating disorder recovery. She has spent her 30-year career helping people unpack their body’s story and […]

#373 – Scott Hutcheson: Biohacking Leadership, The Three Key Leadership Traits, Theatrical Biomechanics, Body Language & Micro-Expressions, Emotional Contagion, Female Leadership Hurdles, Optimizing Communication, Outer And Inner Alignment, The Magic Of Storytelling, And More!

By Malisa Ray / September 25, 2026

The Melanie Avalon Biohacking Podcast Episode – #373 – Scott Hutcheson LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES For nearly four decades, Scott Hutcheson has been working at the intersection of behavioral science, leadership, and organizational transformation, helping people unlock their potential, build stronger teams, and design ecosystems that are more adaptive, innovative, and […]

#372 – Zaldy Tan: What To Remember When Forgetting, Normal Vs. Abnormal Memory Loss, The Stages Of Dementia, Supporting Loved Ones With Cognitive Decline, How To Diagnose Alzheimer’s, Partners And Intimacy, Lifestyle Vs. Genetics, Telling White Lies, And More!

By Malisa Ray / September 18, 2026

The Melanie Avalon Biohacking Podcast Episode – #372 – Zaldy Tan LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. Zaldy Tan is the Director of the Memory & Healthy Aging Program at Cedars-Sinai Medical Center, ranked by the US News and World Report in 2024 as the best hospital on the US West Coast […]

#371 – Elisabeth Mckay: Abandonment And Rejection, The Root Cause Of Your Problems, Perception Problems, Defining Objective Reality, Borderline Personality Disorder, Finding Your Baseline, Problems With Therapy, Nurture Vs. Nature, Healing Vs. Truth, Raising Children, And More!

By Malisa Ray / September 11, 2026

The Melanie Avalon Biohacking Podcast Episode – #371 – Elisabeth McKay LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Elisabeth Mckay is an innovator and disruptor in the field of mental health. She is on a mission to create sustainable, effective, and efficient treatment approaches that integrate her proprietary technology.An industry disruptor to the core, […]

#370 – Dr. David Perlmutter: Brain Defenders, The Cause Of Dementia, The Missing Puzzle Piece, Microglial Cells, Amyloid Plaque Problems, The Brain’s Immune System, APOE4 Risk, Metabolism & Cognitive Health, GLP-1 Benefits, Microplastics & Glyphosate, The Future Of Neurological Support, And More!

By Malisa Ray / September 4, 2026

The Melanie Avalon Biohacking Podcast Episode – #370 – Dr. David Perlmutter LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. David Perlmutter is a Board-Certified Neurologist and seven-time New York Times bestselling author whose work focuses on the intersection of neurology, nutrition, and brain health. A Fellow of the American College of Nutrition, he […]

#369 – Max Martin: Enhanced Games, Performance Enhancing Drugs, The Future Of Athletic Performance, Breaking World Records, Problems With The Olympics, Compensating Athletes, The Future Of Longevity Medicine, Peptides, Hormones, & Longevity Supplements, And More!

By Malisa Ray / August 28, 2026

The Melanie Avalon Biohacking Podcast Episode – #369 – Max Martin LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Use code Melanie at melanieavalon.com/enhanced for 25% off Maximilian Martin is the co-founder and CEO of Enhanced (NYSE: ENHA), an elite sports competition and performance products company that recently went public via a SPAC business combination […]

#368 – Dr. Drew Ramsey: Healing The Modern Brain, Variety Of Relationships, Self Awareness, Purpose Vs. Passion, Casual Dating Benefits, Food For The Brain, “I Don’t Know” Problems, Pain For Change, Inflammation, Neuroplasticity & The Gut Microbiome, And More!

By Malisa Ray / August 21, 2026

The Melanie Avalon Biohacking Podcast Episode – #368 – Dr. Drew Ramsey LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Get 20% off Healing the Modern Brain course with code MELANIE at https://learn.drewramseymd.com DREW RAMSEY, MD is a board-certified psychiatrist, author, and leading voice in Nutritional Psychiatry and integrative mental health. He is a Fellow of […]

#367 – Dr. Tommy Wood: The Stimulated Mind, Preventing Dementia, The Meaning Of Intelligence, Boosting Memory, Enhancing Focus, Multitasking Cost, AI’s Effects On The Brain, Alcohol, Caffeine & Nicotine, And More!

By Malisa Ray / August 14, 2026

The Melanie Avalon Biohacking Podcast Episode – #367 – Dr. Tommy Wood LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. Tommy Wood is an Associate Professor of Pediatrics and Neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain injury in newborns, prevention […]

#366 – Dr. Michael Greger: How Not To Die Documentary, Plant Food Activism, Removing Animal Products, Why We Lost Vitamin C, Reversing Clogged Arteries, GLP-1 Agonists, Fraud In Scientific Research, Food Change For Socioeconomic Status, Paleo Problems, And More!

By Malisa Ray / August 7, 2026

The Melanie Avalon Biohacking Podcast Episode – #366 – Dr. Michael Greger LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org , offers a free online portal hosting […]

#365 – Shalin Shah: Oral Testosterone Therapy, Kyzatrex’s FDA Approval, Hormone Replacement Therapy Myths, Conventional Vs. Ideal Ranges, Dosing & Timing, Low Testosterone Symptoms, Myths & Misconceptions, Optimizing SHBG, Feedback Loop Concerns, Testosterone For Women, GLP-1 Agonists + Testosterone, And More!

By Malisa Ray / July 31, 2026

The Melanie Avalon Biohacking Podcast Episode – #365 – Shalin Shah LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Shalin Shah is CEO of Marius Pharmaceuticals and a leading voice in metabolic health and testosterone therapy. He led the development and FDA approval of KYZATREX®, an oral testosterone treatment for men with low levels due […]