Magnesium L-threonate is a unique form of magnesium which specifically crosses the blood brain barrier. Studies have shown magnesium L-threonate may help support learning and memory, mood, stress levels, sleep, and more!
Apollo Neuro uses sound wave therapy to instantly shift your body into a parasympathetic state: tackling stress with the touch of a button! Learn all about the science of safety!
Dr. Kirk Parsley is back to answer your most burning sleep questions!!
Are you a mouth breather? Should you breath more or less? Can breathing correctly potentially change your life?
Are your bones healthy? NOW is the time to take charge of your bone health!! Micronutrient sufficiency plays a huge role in your overall health and longevity. Do NOT miss this episode!
Can stress actually make you STRONGER? From saunas to sleep to alcohol to diet to EMFs, Siim Land has got the science on stress!
Can infrared saunas boost heart health, detox your body, relieve pain, boost immunity, and more?
Is the path to health and happiness reside in the cold, our breath, and the mind?
Is Intermittent Fasting safe for women? How can women best support their hormonal health? What role does bioindividuality play in health and wellness?
Is your vagus nerve out of balance? How do you tone it? What are the benefits of vagus nerve stimulation? And so much more!
