TODAY: BEGIN

It's never too late to make a change, try something new, and reach bigger and better things. I like to see everything as a beneficial learning experiment in the wondrous path of life. Live vicariously through yourself. You got this!

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 PALEO

Eat non-toxic whole foods which encourage health and vitality and discourage degenerative disease. LEARN MORE

INTERMITTENT FASTING

Eat in dedicated time-windows to effortlessly burn fat, fuel your body, discourage disease, and live longer. LEARN MORE

WINE

Wine boasts a variety of health benefits, and moderate drinking correlates to longevity.                    LEARN MORE



THE LATEST FROM THE BLOG

Should You Eat According To Your Blood Type?
Today's post on the Blood Type Diet was inspired by a What When Wine Diet reader email:  Hi! I just started listening[...]