Want to learn all about intermittent fasting, to effortless lose weight, and rock your health and life? Check Out The Intermittent Fasting Podcast, hosted by Gin Stephens (author of Delay Don't Deny) and Melanie Avalon, at IFpodcast.com!

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You can now ORDER What When Wine  on Amazon! This updated version of my self-published book features 80% NEW content, updated studies, and 50 delicious recipes by acelebrity chef!

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​Jo​in Melanie Avalon as she interviews today’s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! 

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Eat non-toxic whole foods which encourage health and vitality and discourage degenerative disease. LEARN MORE

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Eat in dedicated time-windows to effortlessly burn fat, fuel your body, discourage disease, and live longer. LEARN MORE

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Wine boasts a variety of health benefits, and moderate drinking correlates to longevity.                    LEARN MORE

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Dr. Ben Lynch: Understanding Your “Dirty” Genes, Cleaning Up SNPs, Microbiome Health & Diversity, MTHFR, Medications, Histamine Intolerance, Glutathione, And More!
​The Melanie Avalon Biohacking Podcast Episode #81 - Dr. Ben LynchDr. Ben Lynch is the best-selling author of Dirty Genes[...]
Apollo Neuro: Instant Stress Relief, The Science Of Safety, Sound Wave Therapy, Health And Happiness, Practical Tools For Peace, And More!
Apollo Neuro uses sound wave therapy to instantly shift your body into a parasympathetic state: tackling stress with the touch of a button! Learn all about the science of safety!
Rory Kilmartin: Biohacking Relationships, The Four Personality Archetypes, Resolving Conflict, Understanding Communication, Predicting Conversations, Psychological Safety, Embracing Responsibility, And More!
​The Melanie Avalon Biohacking Podcast Episode #80 - Rory KilmartinRory is a Relationship Researcher from London, England. With over 30[...]