TODAY: BEGIN
It's never too late to make a change, try something new, and reach bigger and better things. I like to see everything as a beneficial learning experiment in the wondrous path of life. Live vicariously through yourself. You got this!
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PALEO
Eat non-toxic whole foods which encourage health and vitality and discourage degenerative disease. LEARN MORE
INTERMITTENT FASTING
Eat in dedicated time-windows to effortlessly burn fat, fuel your body, discourage disease, and live longer. LEARN MORE
WINE
Wine boasts a variety of health benefits, and moderate drinking correlates to longevity. LEARN MORE
THE LATEST FROM THE BLOG
Today's post on the Blood Type Diet was inspired by a What When Wine Diet reader email: Hi! I just started listening[...]