Want to learn all about intermittent fasting, to effortless lose weight, and rock your health and life? Check Out The Intermittent Fasting Podcast, hosted by Gin Stephens (author of Delay Don't Deny) and Melanie Avalon, at IFpodcast.com!

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You can now ORDER What When Wine  on Amazon! This updated version of my self-published book features 80% NEW content, updated studies, and 50 delicious recipes by acelebrity chef!

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​Jo​in Melanie Avalon as she interviews today’s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! 

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Eat non-toxic whole foods which encourage health and vitality and discourage degenerative disease. LEARN MORE

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Eat in dedicated time-windows to effortlessly burn fat, fuel your body, discourage disease, and live longer. LEARN MORE

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Wine boasts a variety of health benefits, and moderate drinking correlates to longevity.                    LEARN MORE

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Ann Louise Gittleman: “Anti-Aging” Problems, Radical Longevity, Iron & Ferritin Levels, Coffee Enemas & Colonics, Omega-6 Benefits, Vitamin D Supplementation, Bach Flower Remedies, And More!
The Melanie Avalon Biohacking Podcast Episode #111 - Ann Louise Gittleman Ann Louise is an award-winning New York Times bestselling[...]
Jon Levy: The Influencers Dinner, Behavioral Science, Being Influential, Creating Community, Building Trust, Vulnerability Loops, Honesty & Benevolence, And More!
The Melanie Avalon Biohacking Podcast Episode #110 - Jon Levy Jon Levy is a behavioral scientist best known for his[...]