Stacy Toth – Skincare And Skin Health, The Problems With “Natural,”Makeup Loopholes, Necessary Nutrients, Hidden Toxins, And More!

By melanieavalon / November 8, 2019

Stacy Toth dives deep into the science of skincare, including the ideal routine, why “natural” isn’t necessarily best, and safe makeup options!

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Elle Russ: Fixing Hypothyroidism, Metabolism, Thyroid Hormones, TSH, Proper Dosing Protocols, Reverse T3 Probs, Natural Desiccated Thyroid, Necessary Nutrients, Iron Issues, Low Carb Diets, And More!

By melanieavalon / October 24, 2019

Elle Russ, author of The Paleo Thyroid Solution, discusses the importance of our master gland – the thyroid – how it’s so misunderstood, and how to take your health back with proper thyroid hormone dosing!

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Amines, Histamine, Glutamate, Oxalates, Salicylates, Sulfites, Thiols and Nightshades OH MY!

By melanieavalon / October 12, 2016

Are hidden food chemicals (even natural ones?) acting like kryptonite in your body?

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What When Wine

Your complete guide to Paleo, Intermittent Fasting, and Wine!

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