Are seed oils (PUFAs) the primary reason we’re overweight and sick today?
Are proteins in stressed animals, dietary fat, and/or sulfur behind many chronic health issues? You might be shocked at some of these findings, and the power of going wild!
Should you jump on the keto bandwagon for health and weight loss? Get all the info on carb intakes, ketosis, MCTs, and more!
Fat is confusing stuff. We hate it on our body, yet love it in our mouth. In general we don’t think it’s healthy, but now we’re not so sure? We’re told some kinds of fat are “super foods” which save you from every ill known to mankind, while others kill you. (Don’t even THINK about […]
How often do I find myself at a restaurant, debating between the prime rib and filet mignon, when my salivations are interrupted by a friend’s lament: “Oh I want the steak but I’ll be good and get the low fat veggie pasta.” Back in my SAD aka: Standard American Diet days, I’d eye my companion with a sort of envy, begrudging […]
