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Andy Mant (BLUBlox): Blue Light Blocking Glasses, Mastering Melatonin, Circadian Rhythm, Diet Vs. Sleep, Healing Vs. Hurting Light, UV Exposure, The Need For Darkness, And More!

By melanieavalon / March 5, 2020

Is modern light negatively affecting your circadian rhythm and health? Learn how to hack your light exposure now!!

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Dr. Ted Naiman and William Shewfelt: The Protein Leverage Hypothesis, Plant Vs. Animal Energy, Minerals, Macronutrients & Satiety, Low Fat Vs. Low Carb, MCT Problems, Mitochondrial Health, Glycogen Storage, And More!

By melanieavalon / February 27, 2020

Is protein the key to health and fitness? The Red Power Ranger and a renowned doctor tell all!

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Dr. Chris Shade: Boosting NAD For Resilience, Immune System Imbalances, Methylation, NMN Vs. NR, Energy In The Mitochondria, Glutathione, Antioxidants, AMPK Activation, And More!

By melanieavalon / February 20, 2020

How does NAD affect your health and resilience? Learn how to boost your levels, with Dr. Chris Shade!

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Elle Russ: Becoming Confident, Secret Shame, Romantic Relationships, The Law Of Attraction, Emotional Availability, Judging Others, Limiting Beliefs, Taking Action For Yourself, And More!

By melanieavalon / February 13, 2020

Want to become the most confident version of yourself possible? Elle Russ can show you how!

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Nick Ortner: The Science Of Tapping, Resolving Stress, Releasing Trauma, Overcoming Health Issues, Removing Limiting Beliefs, The Limbic System, Identity, And More!

By melanieavalon / February 6, 2020

Nick Ortner reveals how the revolutionary science of tapping can relieve traumas and stress stored in the body for lasting change.

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Noelle Tarr: Body Image, Social Media, Acceptance and Control, Stress Perception, Setting Boundaries, Our Personal Challenges, And More!

By melanieavalon / January 30, 2020

Noelle Tarr, co-host of The Well Fed Women Podcast, discusses handling modern life, social media, and business with peace and acceptance.

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The Science, Nutrition, And Health Implications Of Conventional Vs. Sustainable, Grass-fed, Pastured, And Wild Meat And Seafood, Featuring My Honest Butcher Box Review!

By melanieavalon / January 25, 2020

Butcher Box provides easy, affordable access to organic, grass-fed, sustainable meat and seafood. Learn what that means for your health and environment!

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Dr. Eric Zielinski: Essential Oils, The Medicinal Power Of Plants, Smells And Memory, The Limbic System, Calming And Stimulating Oils, Conventional Toxins, Natural Healing, Mindset, And More!

By melanieavalon / January 23, 2020

Learn how to use essential oils for health and wellness, with the go-to expert, Dr. Z!

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Dr. Vincent Pedre: The Leaky Gut Paradox, Food Sensitivity Tests, IGG Implications, Gluten and Zonulin, Food Cravings, Elimination Diets, Digestion Factors, The Enteric Nervous System, Mindset For Healing, And More!

Food Intolerances

By melanieavalon / January 16, 2020

Why is leaky gut so hard to heal? And are food sensitivity tests accurate?

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Gil Blander (Inside Tracker): Blood And Genetic Testing, Normal Vs. Optimal Ranges, Your True Inner Age, Reference Ranges, Micronutrient Status, Iron Levels, Hormones, Liver Enzymes, Carbs And Blood Sugar, And More!

By melanieavalon / January 9, 2020

Learn what your blood and genetic test results REALLY mean, and how to lower your inner age, with Gil Blander of Inside Tracker!

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