Twelve Christmas Movies You NEED To See
From timeless classics like It’s A Wonderful Life and A Charlie Brown Christmas, to enchanting TV movies like Three Days and Borrowed Hearts, here are my 12 favorite Christmas movies!
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How To Fix Your Thyroid And Find Your Life
By
melanieavalon
/ November 27, 2016
Learn how the thyroid works, how to detect a thyroid problem, and how to heal your thyroid naturally!
Continue reading >How To Get Your Genetic Data (For Free) And Interpret Your Genes!
By
melanieavalon
/ October 23, 2016
Learn how to get your raw genetic data for free with Genes For Good, and interpret it online with Genetic Genie and Prometheus. Explore your tendencies towards certain traits, health, and disease!
Continue reading >Amines, Histamine, Glutamate, Oxalates, Salicylates, Sulfites, Thiols and Nightshades OH MY!
Are hidden food chemicals (even natural ones?) acting like kryptonite in your body?
Continue reading >Breaking Free From SIBO: My IBS Story And “Cure”
This post is gonna be long. And personal. And TMI. And #allthethings. If you don’t like discussions of abdominal swelling and bowel movements (“BMs”), you might find this all a bit much. On the other hand, if you’re the type who…
Continue reading >Is Your IBS Caused By SIBO? Get ALL The Info!
By
melanieavalon
/ September 19, 2016
Say goodbye to IBS! Common digestive distress can be a sign of SIBO: small intestinal bacteria overgrowth. Learn how to treat it and rebuild your gut!
Continue reading >Should You Eat According To Your Blood Type?
By
melanieavalon
/ August 30, 2016
Today’s post on the Blood Type Diet was inspired by a What When Wine Diet reader email: Hi! I just started listening to your book and it’s great! I’m wondering your thoughts on blood type and paleo. I am a Type A and have always done well eating little meat. I want to eat exclusively Paleo but […]
Continue reading >7 Organic White Wines For Under $10!
I recently discussed the shocking hidden ingredients in wine, and the ambiguity of organic wine labeling. The time has come to jump into the meat drink of the matter: AKA – the actual affordable organic wines available. Without further adieu, here are my thoughts on 7 organic white wines which are better for your environment, […]
Continue reading >Finding Hidden Wine Ingredients And Deciphering Labels
By
melanieavalon
/ August 9, 2016
The suspicious lack of nutrition labels on alcoholic beverages may leave you thinking vodka is just vodka, beer is just beer, and wine is just wine. At least that’s what I always thought! I mean, you’d think a wine would be just fermented grape juice, right? Wrong. The truth is, a lot of stuff can go into wines, […]
Continue reading >Star Trek Beyond: The Philosophical Implications Of Going Where No Star Trek Has Gone Before
By
melanieavalon
/ July 24, 2016
I’m a Star Trek girl. Like really. My first crush was on Spock, before I arguably knew what crushes were.  I watched every single episode of the original series, memorizing episode titles and studying a companion guide. I constructed a mock Enterprise manual, complete with blueprints and organized by department (The Bridge, Engineering, Sick Bay, etc.). I […]
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