MelanieAvalon.com

Scott Nelson: How Red Light therapy changes your cells’ mitochondria to increase energy, burn fat, calm inflammation, support sleep, aid muscle recovery, and more!

Ariane Resnick: How To Be Well When You’re Not, Battling Chronic Illness, Wellness Mindsets, Identity, The Power Of Beliefs, Healing Physically And Emotionally, The Morality Of Food, Gratitude, And More!

Podcast

By melanieavalon / September 19, 2019

Ariane Resnick overcame Lyme Disease and Chronic Monoxide poisoning, and has got the tools to have you feeling well when you’re not!

Dr. Anna Cabeca: Alkaline Keto Green Diet, Fixing Hormonal Issues, The Importance Of Minerals, Insulin/Cortisol/Oxytocin, Stress And Trauma, Lab Tests,Women’s Health, And More!

Podcast

By melanieavalon / September 12, 2019

Dr. Anna Cabeca: Alkalinize Your Keto Diet, Fix Your Hormones, Mitigate Stress, The Importance Of Oxytocin, And More!

Todd White: Hangover-Free, Healthy Wine For Physical And Emotional Health, Alcohol Toxins, Hidden Wine Additives, The Meaning Of “Organic,” Wine Sensitivities, Olive Oil, The Ketogenic Diet, Intermittent Fasting, Meditation, The Power Of Gratitude, And More!

Podcast

By melanieavalon / September 5, 2019

Todd White, founder of Dry Farm Wines, discusses the toxic hidden ingredients in conventional wines, how alcohol affects the body, how to truly experience the health benefits of wine, the power of gratitude, and more!

Paul Saladino, MD: The Carnivore Diet, Plant Toxins, Antioxidants, Curing Disease, Inflammation, Hormetic Stress, Fiber, Animal Protein, Alkalinity, Sodium, Fruit, Saturated Fat, Sperm Quality, Longevity, And More!

Dr. Kirk Parsley: Sleep Hygiene, How To Fall Asleep, Melatonin, Insomnia, Optimal Sleep Time, Morning Vs. Night People, Light And Sleep, Caffeine And Alcohol, Sleep Drugs, CBD, And More!

Podcast

By melanieavalon / August 23, 2019

Dr. Kirk Parsley: How sleep works, and how you can fix your sleep issues naturally for good!

Dr. Caroline Leaf: The Mind Vs. Brain, Habit Formation, How Your Thoughts Affect Your Reality, Genetics, The Positivity Bias, Identity, Stopping Toxic Thoughts, How To Eat, The Beauty Of Failure, And More!

Behavior

Genetics

Mindset

Podcast

By melanieavalon / August 15, 2019

Dr. Caroline Leaf: Learn how your thoughts affect your physical reality, habit formation, the implication of genetics, the positivity bias, why failure is a good thing, and more!

Dr. Alan Christianson: Resetting Your Metabolism, Liver “Detox,” Protein Intake, Eating Fat Vs. Burning Fat, Keto Diets And The Liver, Glycogen Stores, Gluconeogenesis, Caffeine and Alcohol, And More!

Detox

Diets

Fat Burning

Podcast

By melanieavalon / August 7, 2019

Dr. Alan Christianson on how to reset your metabolism, detox your liver, eating fat vs. burning fat, ketogenic diets, and more!