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​The Melanie Avalon Podcast Episode #5 - Todd White 

Todd White is the founder of Dry Farm Wines, which sources and distributes truly "healthy" wine which is organic, low alcohol, low sugar, mold-free, keto and Paleo-friendly wine. Dry Farm Wines is the only lab tested, all natural health quantified wine merchant in the world that bio-hacks wine; quantifying organic and natural farming practices, as well as low intervention natural winemaking practices. Dry Farm Wines curates all natural pure real wines from all over the world, working with small family farms that are committed to producing pure natural wines. Dry Farm Wines is also proud to be the largest natural wine merchant in the world, supporting small family organic farms all over the world. Dry Farm Wines is endorsed by many leading U.S. health influencers including Mark Sisson’s Primal Blueprint, Dave Asprey’s BulletProof Executive, Robb Wolf, Abel James, the Fat Burning Man, WellnessMama, Dr. Dominic D’Agostino, Dr. Ken Ford, Chris Kresser and best selling nutrition authors JJ Virgin, Dr. Mark Hyman and Dr. David Perlmutter. 


After 15 years in the wine business, Todd has dedicated his life to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. He is a writer, speaker, and leading authority on healthy organic/natural wines and the importance of micro-dosing alcohol for health, longevity, and vitality. Todd’s passion is unlocking the best way to enjoy alcohol, how to enjoy the benefits of moderate consumption while avoiding the negative outcomes.

Todd is a self described Biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, daily 22 hour intermittent fasting and he is a fitness enthusiast. He is also a frequent speaker on the topics including; ketogenic diet and lifestyle, meditation, company culture and business performance. 




2:20 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free , Hang-over Free Natural Wine! Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A Penny!

2:40 - LISTEN ON HIMALAYA!: Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! Follow The Melanie Avalon Podcast in Himalaya For Early Access 24 Hours In Advance!

03:15 - Paleo OMAD Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

3:30 - JOOVV: Red Light And NIR Therapy For Fat Burning, Muscle Recovery, Mood, Sleep, And More! Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine! 

8:30 - Todd White's Background - The Search For Low Alcohol Wine

13:30- The Role Of  Alcohol In Conventional Wines 

17:50 - Is The Alcohol Percent Stated On A Bottle Correct?

20:25 - The 76 Potential Additives In Wine

22:00 - What Is Natural Wine?

22:50 - Dry Farm Wines Criteria For Healthy Wines

25:30 - What Is The Difference In Alcohol Wine Content?

26:10 - The Cause Of Wine Sensitivities 

The Intermittent Fasting Podcast Episode 126

28:20 - What Type Of Additives Are In Wine?

29:15 - Top 3 Companies In US Manufacture 52% Of Consumed Wine

34:35 - FOOD SENSE GUIDEGet Melanie's App To Tackle Your Food Sensitivities! Food SenseIncludes A Searchable Catalogue Of 300+ Foods, Revealing Their Amine, Histamine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! â€‹

35:55 - BEAUTY COUNTER:  Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Go To Beautycounter.com/MelanieAvalon! To Receive A Free Beauty Counter Gift From Melanie, Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/BeautyCounter!

37:50 - Water Soluble Toxins In Wine

39:00 - Red Wine Color - Why Conventional Wines Stain Your Teeth (Mega Purple!)

42:45 -Glyphosate In Wine

Glyphosate Pesticide In Beer And Wine

Traces of Bayer’s weed-killing chemical discovered in popular wines and beers

44:30 - Irrigation Of Wineries (Why Dry Farming Is Important For Health!)

47:00 - Are "Organic" Wines Actually Organic? Are They Additive Free?

49:30 - The Role Of Yeast In Wine Fermentation (How Wine Becomes Sugar Free, Yeast Flavor Profiles)

54:20 - The Ketogenic Diet And Intermittent Fasting 

57:40 - How Does Wine And Alcohol Affect Ketosis?

1:00:30 - Becoming Intuitive With Eating  

1:01:40 - High Vs. Low Fat Keto

1:03:10 - Olive Oil Quality 

1:05:40 - The Power Of Meditation 

1:10:00 - Getting Dry Farm Wines In Other Countries 

1:11:15-  Will Dry Farm Wines Create An Approved Wine List?

1:12:10 - Wines Made Specifically For Dry Farm Wines And Supporting Small Family Wineries

1:17:10 - Experiencing Rare, Ancestral Varietals Through Dry Farm Wines 

1:19:20 - The Dry Farm Wines App!

1:20:00 -Do Other Forms Of Alcohol Have Additives? 

1:20:00 - What Is The Best Form Of Alcohol To Drink, If Not Wine?

1:22:00 - How The Sugar In Beer (Maltose) Is Converted To Fat

1:22:50 - The Sugar In Ciders

 1:26:10- Is Love The Power Of Wine?

1:28:50 -The Emotional Health Benefits Of Wine

1:30:30 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free , Hang-over Free Natural Wine! Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A Penny!


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