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Dr. Chris Shade: Boosting NAD For Resilience, Immune System Imbalances, Methylation, NMN Vs. NR, Energy In The Mitochondria, Glutathione, Antioxidants, AMPK Activation, And More!

Podcast
By melanieavalon / February 20, 2020
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How does NAD affect your health and resilience? Learn how to boost your levels, with Dr. Chris Shade!

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Elle Russ: Becoming Confident, Secret Shame, Romantic Relationships, The Law Of Attraction, Emotional Availability, Judging Others, Limiting Beliefs, Taking Action For Yourself, And More!

Behavior
Female Issues
Mindset
Podcast
By melanieavalon / February 13, 2020
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Want to become the most confident version of yourself possible? Elle Russ can show you how!

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Nick Ortner: The Science Of Tapping, Resolving Stress, Releasing Trauma, Overcoming Health Issues, Removing Limiting Beliefs, The Limbic System, Identity, And More!

Biohacks
Mindset
Podcast
Stress
By melanieavalon / February 6, 2020
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Nick Ortner reveals how the revolutionary science of tapping can relieve traumas and stress stored in the body for lasting change.

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Noelle Tarr: Body Image, Social Media, Acceptance and Control, Stress Perception, Setting Boundaries, Our Personal Challenges, And More!

Behavior
Female Issues
Mindset
Podcast
By melanieavalon / January 30, 2020
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Noelle Tarr, co-host of The Well Fed Women Podcast, discusses handling modern life, social media, and business with peace and acceptance.

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The Science, Nutrition, And Health Implications Of Conventional Vs. Sustainable, Grass-fed, Pastured, And Wild Meat And Seafood, Featuring My Honest Butcher Box Review!

Meat
Paleo
Reviews
By melanieavalon / January 25, 2020
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Butcher Box provides easy, affordable access to organic, grass-fed, sustainable meat and seafood. Learn what that means for your health and environment!

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Dr. Eric Zielinski: Essential Oils, The Medicinal Power Of Plants, Smells And Memory, The Limbic System, Calming And Stimulating Oils, Conventional Toxins, Natural Healing, Mindset, And More!

Allergies
Healing
Mindset
Podcast
By melanieavalon / January 23, 2020
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Learn how to use essential oils for health and wellness, with the go-to expert, Dr. Z!

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Dr. Vincent Pedre: The Leaky Gut Paradox, Food Sensitivity Tests, IGG Implications, Gluten and Zonulin, Food Cravings, Elimination Diets, Digestion Factors, The Enteric Nervous System, Mindset For Healing, And More!

Food Intolerances
Gluten
Gut Health
Longevity
Mindset
Podcast
By melanieavalon / January 16, 2020
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Why is leaky gut so hard to heal? And are food sensitivity tests accurate?

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Gil Blander (Inside Tracker): Blood And Genetic Testing, Normal Vs. Optimal Ranges, Your True Inner Age, Reference Ranges, Micronutrient Status, Iron Levels, Hormones, Liver Enzymes, Carbs And Blood Sugar, And More!

Podcast
By melanieavalon / January 9, 2020
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Learn what your blood and genetic test results REALLY mean, and how to lower your inner age, with Gil Blander of Inside Tracker!

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Amy Johnson: True Habit Change, Experience Vs. Self, Identity, The Magic of Insight, The Problems With Labels, Finding Peace In The Moment, And More!

Podcast
By melanieavalon / January 2, 2020
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Amy Johnson, author of The Little Book of Big Change, explores how YOU are not your experience, and how freedom from any habit is instantly possible!

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Siim Land: Autophagy, Metabolism, Protein Intakes, What Breaks A Fast, Anabolism And Catabolism, MTOR, Ketogenic Diets, Exercise, NMN, And More!

Podcast
By melanieavalon / December 26, 2019
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Siim Land breaks down (pun intended!) the myths and misconceptions of autophagy!

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Copyright text 2024 by Melanie Avalon. FTC Disclaimer: We only list products throughout this website that we genuinely use and love. Some of the links are sponsored and/or affiliate links, which simply means, if you decide to purchase through the links, we may receive a small percentage which can help make our podcast possible.

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