Many of us struggle with #sweetproblems. While lifestyle changes like a Paleo diet or a bit of intermittent fasting are great for killing sugar cravings, sometimes you just need a sneaky little sugar hack. Enter two different superstar fruits, both with the savvy nicknames of “Miracle Fruit.” Though these two miracle fruits do completely opposite things, they’re pretty nifty tools […]
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Imagine wearing your own personal medieval torture device on your wrist, perhaps in glistening neon pink, if such fits your fancy! While it invokes the spirit of the fitness-minded Fitbit , or the life-organizing Apple watch, this one is slightly more sinister… and potentially more life changing. It has the power, through the implementation of a precisely […]
Continue reading > I’m incredibly honored to bring you today’s post – courtesy of Vit Kashchuk, editor of www.eatstopeat.org! Brad Pilon’s Eat Stop Eat is one of the foundational intermittent fasting protocols in existence, and a major inspiration for my book The What When Wine Diet. When they contacted me about writing this guest post, I just about died. Plus, I get asked this question about maintaining […]
Continue reading > I did it. It’s one of those things I want to PROCLAIM TO THE WORLD, except I cannot do so without appearing like an utter freak. (Which perhaps I am, but one must keep up appearances.) So I shall now silently proclaim it to the virtual world: The switch to natural deodorant has been accomplished! It […]
Continue reading > Whatever you put in your mouth gets instant access to your body. I don’t know about you, but I’d personally rather not be swallowing soap, fluoride, dyes, and other chemicals every day. Also consider that your teeth only receive nutrients and minerals from direct contact, so what you put in your mouth is key! Of course, a […]
Continue reading > It’s funny how we turn to cleansers, lotions, and cosmetics to boost our radiance, yet simultaneously welcome substances which create aging and degeneration. It’s kinda like wanting to be friends with the token Mean Girl in high school. We also readily freak out about the toxic load of an alcoholic drink or secondhand smoke (and rightly so), […]
Continue reading > When you adopt a whole foods, natural, AVOID THE TOXINS, live as nature intended, can-I- just-be-a-cavegirl?-(not) lifestyle, you begin acquiring a lot of weird gadget/life hack objects. Unlike most weird gadget/life hack objects which end up forgotten relics of a technological age long past (here’s looking at you iCybie, AKA: my surrogate AIBO), these newfound tidbits surpass mere […]
Continue reading > http://www.fullcircle.com/goodfoodlife/2012/05/14/9-reasons-to-eat-your-radishes/ Today we have a guest post from Suzanne Collins, who runs 1800remedies.com! Since my current obsession right now just happens to be kiwis, this was perfect timing 🙂 6 Awesome Fruits and Vegetables to Eat This Spring Spring is that time of year when you can enjoy fresh tastes of seasonal foods packed with nutrients beneficial for […]
Continue reading > Last week in, Why You Shouldn’t Feel Bad About Your Last Supper Fantasy, I wrote (dreamed) about what I’d have for my last supper – which basically amounted to a LOT of Pillsbury goodies and cheese. But why read that, when you can read Death row nutrition. Curious conclusions of last meals – an entire catalogue comparing the composition of 247 actual last meal requests from executed […]
Continue reading > Who doesn’t love the random questions game? That thing you do with your bored friend, family member, or potential love interest, typically on a scale of “What’s your favorite color?” to “What’s your deepest, darkest secret?” And somewhere in the middle lands, “If you only had one meal left, what would you eat?” When this comes […]
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