MelanieAvalon.com

Chris Masterjohn: Achieving Ideal Nutritional Status, Dietary Recommendations & Requirements, How Omega-6s Resolve Inflammation, Vitamin Supplementation & Limits, Veganism Implications, Choline & Fatty Liver, Aspirin Benefits, And More!

By melanieavalon / June 9, 2022

The Melanie Avalon Biohacking Podcast Episode #149 – Chris Masterjohn Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES In the fall of 2016, I made the decision to leave academia and pursue entrepreneurship a transition I completed on January 1, 2017. If you would like the full story of how I came to this decision, […]

Dr. Michael Breus (Part 2): Biohacking Sleep, Morning Routines, Your Partner’s Habits, Blue Light, Red Light & NIR, Bedroom Temperature, Screens At Night, Melatonin, CBD, GABA, And More!

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By melanieavalon / June 2, 2022

The Melanie Avalon Biohacking Podcast Episode #148 – Dr. Michael Breus (Part 2) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES LEARN MORE: www.thesleepdoctor.com/sleep-hygieneMichael J. Breus, Ph.D., is a Clinical Psychologist and both aDiplomate of the American Board of Sleep Medicine and aFellow of The American Academy of Sleep Medicine. He is one of only […]

Gin Stephens: Clean(ish), Home Environmental Toxins, “Greenwashing”, Endocrine Disruptors & Obesogens, Food Additives, Helping The Family Make Changes, The Bucket Effect, And More!

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By melanieavalon / May 26, 2022

The Melanie Avalon Biohacking Podcast Episode #147 – Gin Stephens Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Gin Stephens is the author of Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category and the newly released #1 bestseller Fast. Feast. Repeat.–The Comprehensive Guide to Delay, […]

Dr. Rick Johnson: Fructose & Obesity, The Survival Switch, Salt & Weight Gain, Stimulating Fat Production, Uric Acid, The Polyol Pathway, Metabolic Syndrome, And More!

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By melanieavalon / May 19, 2022

The Melanie Avalon Biohacking Podcast Episode #146 – Dr. Rick Johnson Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Richard J. Johnson, M.D. is a Professor of Medicine at the University of Colorado who sees patients but also has had an active research program for more than twenty years. His research has focused on the […]

Dr. Shamini Jain: Biofield Science, Energy Healing, The Placebo Effect, Quantum Physics, Distance Healing, Reiki, Ayurveda, TCM, Bio-Magnetic Fields, And More!

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By melanieavalon / May 12, 2022

The Melanie Avalon Biohacking Podcast Episode #145 – Dr. Shamini Jain Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur. She is the founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that connects scientists, health practitioners, educators, and artists to help […]

Bill Tancer (Signos): Reframing Haters And Negative Reviews, Learning From Data Analysis, CGMs For Weight Loss, Predicting Glycemic Response, Healthy User Bias, Search Habits & Trends, Influencers, And More!

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By melanieavalon / May 5, 2022

The Melanie Avalon Biohacking Podcast Episode #144 – Bill Tancer (Signos) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Bill co-founded Signos to apply data analysis to help solve the obesity epidemic and fulfill his personal passion to be healthier. Bill is an expert in consumer behavior. He is a New York Times best-selling author […]

Dr. Peter Kozlowski: Fiber & FODMAPs, Food Sensitivities, The Gut Brain Connection, SIBO Testing & Treating, Trauma & Health, Probiotics & Prebiotics, Heavy Metals & Mycotoxins, And More!

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By melanieavalon / April 28, 2022

The Melanie Avalon Biohacking Podcast Episode #143 – Dr. Peter Kozlowski Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body’s dysfunction: he takes the time to listen to his patients and plots their history on […]

Dr. Eric Zielinski: Essential Oils Apothecary, Combatting Chronic Disease Naturally, Hemp & CBD, Digestive Support, Depression & Anxiety, Immune Function, Anti-Inflammatory Lifestyle, And More!

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By melanieavalon / April 21, 2022

The Melanie Avalon Biohacking Podcast Episode #142 – Dr. Eric Zielinski Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES ERIC ZIELINSKI, DC is the author of the national bestseller The Healing Power of Essential Oils. Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and […]

Dr. David Perlmutter: Drop Uric Acid, The Cause Of Metabolic Syndrome, Salt & Obesity, Alcohol, Purines & Gout, Mitochondrial Dysfunction, Endogenous Fructose Production, High Blood Sugar & Blood Pressure, And More!

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By melanieavalon / April 14, 2022

The Melanie Avalon Biohacking Podcast Episode #141 – David Perlmutter Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.Dr. Perlmutter received his M.D. degree from the […]

Dr. Anna Lembke: Understanding Addictions, Dopamine & Motivation, The Path To Recovery, Pain & Pleasure Balance, Socially Acceptable Addictions, Radical Honesty, Opioids, CBD & THC, And More!

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By melanieavalon / April 7, 2022

The Melanie Avalon Biohacking Podcast Episode #140 – Dr. Anna Lembke Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Anna Lembke received her undergraduate degree in Humanities from Yale University and her medical degree from Stanford University. She is currently Professor and Medical Director of Addiction Medicine, Stanford University School of Medicine. She is […]