MelanieAvalon.com

Mark Sisson: Primal Blueprint & Primal Kitchen, Functional Movement, Zone 2 Training, Overtraining & Balanced Exercise, Veggies Vs. Carnivore, Nutritional Deficiencies, Building Community, And More!

By melanieavalon / August 18, 2022

The Melanie Avalon Biohacking Podcast Episode #159 – Mark Sisson Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Mark Sisson is widely regarded as one of the forefathers of the ancestral health movement. Aformer world-class athlete in the marathon and Ironman Triathlon, he presides over a wide-ranging Primal enterprise, featuring the Primal Kitchen line of […]

Bristle: The Oral Microbiome, Dental Health, Good And Bad Bacteria, Mouth-Body Connection, Tooth Decay, Bad Breath, Proper Oral Hygiene, Testing YOUR Oral Biome, My Bristle Experience, And More!

Disease

Oral Health

Products

Reviews

Studies

By melanieavalon / August 17, 2022

Test your oral microbiome to learn about your dental and whole-body health, with Bristle!

Dr. Gabrielle Lyon: Protein Metabolism, Muscle Building, Fueling Longevity, Methionine Restriction, Vegan Diets, Optimal Protein Requirements, Dementia & Obesity, Nitrogen Balance, And More!

Podcast

By melanieavalon / August 11, 2022

The Melanie Avalon Biohacking Podcast Episode #158 – Dr. Gabrielle Lyon Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Gabrielle Lyon is a functional medicine physician specializing in the concept of muscle-centric medicine, which focuses on the largest organ in the body, skeletal muscle, as the key to health and longevity. Her individualized wellness […]

Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!

Podcast

By melanieavalon / August 4, 2022

The Melanie Avalon Biohacking Podcast Episode #157 – Dr. Will Bulsiewcz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Will Bulsiewicz (or “Dr. B”) is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory […]

Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!

Podcast

By melanieavalon / July 28, 2022

The Melanie Avalon Biohacking Podcast Episode #156 – Jean Fallacara Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES CREATE THE FUTURE-Disruptor – Master of Chaos, Risk & Figuring it outSerial entrepreneur, Scientist, Author, Athlete and Public Speaker.-Top 10 Entrepreneurs to Follow in 2021 by LA WEEKLY,-Top 10 Motivational Influencers Canada 2020-21-Top 10 Athletes Instagram Influencers […]

Magnesium Science: Enzymatic Processes, Cellular Mechanisms, Body/Brain/Muscle/Heart/GI Health, Sources, Types, AvalonX & More!

Enviornment

Gut Health

Healing

Mental Health

Products

Sleep

Supplements

By melanieavalon / July 27, 2022

Over half of the US population is depleted in magnesium, which is involved in over 600 enzymatic processes in the body! What are the benefits and types of magnesium, and how can you restore your levels?

Laurie Mintz: The Female Orgasm, Becoming “Cliterate”, Vagina Terminology & Clitoris Anatomy , Hook-Up Culture, Masturbation & Self-Pleasure, Sex Therapy, Sexual Communication, And More!

Podcast

By melanieavalon / July 21, 2022

The Melanie Avalon Biohacking Podcast Episode #155 – Laurie Mintz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Laurie Mintz is a feminist professor, author, speaker, and therapist. As a tenured Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year.She is the author […]

Jake Steiner: Reversing Nearsightedness & Ending Myopia, Glasses, Contacts & LASIK, Eye Shape & Genetics, Modern Optometry, Blood Glucose & Eye Health, Healthy Habits With Screens, Sunlight, Blue Light & Dopamine, And More!

Podcast

By melanieavalon / July 14, 2022

The Melanie Avalon Biohacking Podcast Episode #154 – Jake Steiner Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight – and has spent the past 20 years in vision biology science, exploring nearsightedness prevention and reversal methods.Jake hosts the Web’s […]

Bill Schindler: Eat Like A Human, Ancestral Nutrition, The Evolution Of Eating, Cooking From Scratch, Animal Vs Human Digestion, Detoxifying Plants For Safe Consumption, Organ Meats, True Intuitive Eating, And More!

Podcast

By melanieavalon / July 7, 2022

The Melanie Avalon Biohacking Podcast Episode #153 – Bill Schindler Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the […]

John Gray (Part 2): Women Are From Venus, Ejaculation And Longevity, Female Independence And Sex, Love, Respect, Vulnerability, The “Venus Talk”, The Multi-Orgasmic Woman, The G-Spot, E-Spot, C-Spot, And More!

Podcast

By melanieavalon / June 30, 2022

The Melanie Avalon Biohacking Podcast Episode #152 – John Gray (Part 2) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 […]