All posts in "Podcast"

Max Lugavere: Little Empty Boxes, Preventing Alzheimer’s And Cognitive Decline, Ketogenic Diets For Brain Health, Optimizing Protein & Weight Training, Family Member Health Issues, Environmental Pollutants & Toxins, Genetic Alzheimer’s Risks, And More!

By melanieavalon / June 27, 2024

The Melanie Avalon Biohacking Podcast Episode #256 – Max Lugavere Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller Genius Foods and the Wall Street Journal bestseller Genius […]

Dr. Mindy Pelz: Fast Like A Girl, Balancing Hormones, Quitting Food Buddies, Fixing Perimenopause & Menopause Symptoms, Fasting For Your Cycle, Maximizing Fertility, Gut & Microbiome Repair, Balancing Autophagy & MTOR, And More!

By melanieavalon / June 20, 2024

The Melanie Avalon Biohacking Podcast Episode #255 – Dr. Mindy Pelz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution!Teaching her signature “5-Step Approach,” […]

Dr. Peter Martone: Optimal Sleeping Position, The Neck Nest, Improving Sleep Quality, Posture Correction, Psychological Safety, Back Pain Reduction, Side Sleeping Vs. Back Sleeping, And More!

By melanieavalon / June 13, 2024

The Melanie Avalon Biohacking Podcast Episode #254 – Dr. Peter Martone Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Peter Martone has been focused on improving patients’ biomechanics for over 23 years during his private practice as a chiropractor. During that time Dr. Martone began to see patterns in patients and has developed a […]

Brittany Masters & Jonathan Sepp: Bison Vs. Beef Benefits, Roam Free Ranch, Regenerative Farming, Homesteading & Ranching, Organic Label Problems, Environmental Impact of Ruminates, Grass-Fed Bison Nutrition, And More!

By melanieavalon / June 6, 2024

The Melanie Avalon Biohacking Podcast Episode #253 – Brittany Masters & Jonathan Sepp Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Brittany Masters is the CEO & Co-Founder of Go Roam Free – a regenerative meat company in Montana. Brittany is a passionate leader driving the expansion of animal-based regenerative agriculture and changing the landscape […]

Nathan Price, PhD and Leroy Hood, MD, PhD: The Age Of Scientific Wellness, Genome Sequencing, Genetic Risks Vs. Lifestyle Risks, Alzheimer’s & Anti-Amyloid Therapies, Healthcare Partnering With AI, Disease Processes, Direct To Consumer Testing, And More!

By melanieavalon / May 30, 2024

The Melanie Avalon Biohacking Podcast Episode #252 – Nathan Price, PhD and Leroy Hood, MD, PhD Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Leroy Hood, MD, developed the DNA sequencing technology that made possible the Human Genome Project and is cofounder of the Institute for Systems Biology. A pioneer in the fields of systems […]

Roudy Nassif: Blue Light Blocking Glasses Problems, Mastering Sleep & Energy, The Dangers of Artificial Light, Digestive Circadian Rhythm, Sunglasses & Sunburn, Full Spectrum Light Benefits, Combatting Anxiety & Depression, And More!

By melanieavalon / May 23, 2024

The Melanie Avalon Biohacking Podcast Episode #251 – Roudy Nassif Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Roudy is at the cutting edge of circadian health as a renowned engineer, wellness entrepreneur, martial artist, and light expert.He is the visionary behind Vivarays, leading the light revolution and innovating tools to harmonize the bad effects […]

Matt Gallant & Wade Lightheart: The Ultimate Nutrition Bible, The Simplest Diet Secret, GLP-1 Agonists, The Diet Wars, Health At Every Size & Intuitive Eating, Intermittent Fasting, Dopamine Hacking, And More!

By melanieavalon / May 16, 2024

The Melanie Avalon Biohacking Podcast Episode #250 – Matt Gallant & Wade Lightheart Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Matt Gallant is a kinesiologist with a Science Of Physical Activity degree and the CEO/Co-Founder of BIOptimizers. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 18 […]

Oliver Niño: Spiritual Activator, Low Vs. High Vibrations, The 7 Chakras, Healing Your Energy, Protection Mechanisms, Tapping Spiritual Gifts, Clearing Negative Emotions, And More!

By melanieavalon / May 9, 2024

The Melanie Avalon Biohacking Podcast Episode #249 – Oliver Niño Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Oliver Niño is an entrepreneur, energy healer, and spiritual activation expert and the creator of Geo Love Healing, an online company designed to help individuals master their energy, unblock themselves, and become healers.Oliver has performed more than […]

Christian Madsbjerg: How To Pay Attention, Social Phenomena & Cultural Interpretations, Observation and Perception, Universal Language, Gestalt Psychology, Near And Far Perspective, Visual Manipulation, And More!

By melanieavalon / May 2, 2024

The Melanie Avalon Biohacking Podcast Episode #248 – Christian Madsbjerg Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Christian Madsbjerg is an author, entrepreneur, and academic who focuses on the practical and commercial application of the Human Sciences. He is the co-founder of the global consulting firm Red Associates. At Red Associates, Madsbjerg served as […]

Rachel Varga: Biohacking Skincare & Cosmetology, Botox, Xeomin & Alternatives, EMF Exposure Effects, Smile Improvement, IPL & Skin Lasering, Reducing Oxidative Stress, Judgement, Stigma & Vanity, And More!

By melanieavalon / April 25, 2024

The Melanie Avalon Biohacking Podcast Episode #247 – Rachel Varga Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Rachel Varga, BSN, RN, CANS, Double Board Certified Aesthetic Nurse SpecialistSince 2011, Rachel has been offering medical aesthetic rejuvenation in the specialty of Oculoplastics and is known for providing a natural and healthy-looking transformation. She has performed […]