Dr. Michael Ruscio: Gut Microbiome Misconceptions, Choosing A Probiotic, IBS & SIBO, Low FODMAP Diets, Clinical Trials Vs. Real Life, Setbacks, Antimicrobials, Histamine, Limbic System Imbalances, Trusting The Process, And More!

Dr. Michael Ruscio discusses the latest research on the gut microbiome, including probiotics, feeding vs. starving bacteria, common misconceptions, the mental aspect to gut health, and more!!

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Dr. Chris Shade: Heavy Metal Toxicity, Mercury Sources, Safe Fish Consumption, Testing Methods, The Nervous System/Mind Connection To Detox, Glutathione, Fiber And Binders, The Perfect Diet For Detox, AMPK Activators, And More!

‚ÄčThe Melanie Avalon Podcast Episode #15 – Dr. Chris Shade ‚ÄčListen on iTunes ‚ÄčListen on Himalaya ‚ÄčGET PODCAST EMAIL UPDATES Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues to be the driving force of development and innovation. Dr. Shade‚Äôs vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry […]

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Dr. Daniel Pompa: Hacking Fasting, Maximum Autophagy, Detox, Intermittent Fasting Methods, Binders, Bile, Seasonal Eating, Metabolic Flexibility, Low Carb Insulin Resistance, High Protein Diets, “Clean” Foods, And More!

Dr. Daniel Pompa discusses the different types of fasting, how to maximize autophagy, how to detox safely, why you should change up your diet, and more!

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Elle Russ: Fixing Hypothyroidism, Metabolism, Thyroid Hormones, TSH, Proper Dosing Protocols, Reverse T3 Probs, Natural Desiccated Thyroid, Necessary Nutrients, Iron Issues, Low Carb Diets, And More!

Elle Russ, author of The Paleo Thyroid Solution, discusses the importance of our master gland – the thyroid – how it’s so misunderstood, and how to take your health back with proper thyroid hormone dosing!

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