Dr. Vincent Pedre: The Leaky Gut Paradox, Food Sensitivity Tests, IGG Implications, Gluten and Zonulin, Food Cravings, Elimination Diets, Digestion Factors, The Enteric Nervous System, Mindset For Healing, And More!
Gil Blander (Inside Tracker): Blood And Genetic Testing, Normal Vs. Optimal Ranges, Your True Inner Age, Reference Ranges, Micronutrient Status, Iron Levels, Hormones, Liver Enzymes, Carbs And Blood Sugar, And More!
Learn what your blood and genetic test results REALLY mean, and how to lower your inner age, with Gil Blander of Inside Tracker!
Continue reading >Amy Johnson: True Habit Change, Experience Vs. Self, Identity, The Magic of Insight, The Problems With Labels, Finding Peace In The Moment, And More!
Amy Johnson, author of The Little Book of Big Change, explores how YOU are not your experience, and how freedom from any habit is instantly possible!
Continue reading >The Science Of Skincare: Toxin Absorption, Legal Loopholes, Hidden Ingredients, Safe Makeup, And My Honest Beautycounter Experience
Siim Land: Autophagy, Metabolism, Protein Intakes,What Breaks A Fast, Anabolism And Catabolism, MTOR, Ketogenic Diets, Exercise, NMN, And More!
Siim Land breaks down (pun intended!) the myths and misconceptions of autophagy!
Continue reading >Dr. Sarah McKay: The Female Brain, PMS Reality, Hormone Misconceptions, Emotions & Identity, Pregnancy & Menopause, Orgasms, Daydreaming, Anxiety/Stress/Trauma, Male Vs. Female Stereotypes, And More!
Dr. Sarah McKay breaks down the misconceptions of the female brain, from gender stereotypes, to the role of hormones and stress, to whether or not PMS is even real!
Continue reading >Dr. Michael Ruscio: Gut Microbiome Misconceptions, Choosing A Probiotic, IBS & SIBO, Low FODMAP Diets, Clinical Trials Vs. Real Life, Setbacks, Antimicrobials, Histamine, Limbic System Imbalances, Trusting The Process, And More!
Dr. Michael Ruscio discusses the latest research on the gut microbiome, including probiotics, feeding vs. starving bacteria, common misconceptions, the mental aspect to gut health, and more!!
Continue reading >Matt Gallant And Wade Lightheart – A Healthy Approach To Biohacking, Proteolytic And Digestive Enzymes, The Biggest Diet Mistakes, Overcoming Restrictive Diets, Plant Toxins, Transhumanism, And More!
Matt Gallant And Wade Lighthearted of BiOptimizers discuss the dark side of biohacking, the overwhelming power of enzymes (digestive and proteolytic!), and much more!
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