All posts in "Podcast"

#288 – Brad Kearns, Born To Walk, The Problems With Running, Marathon Myths, The Ideal Shoes, Barefoot And Minimalist Footwear, Calorie Burning Confusion, Sprinting And HIIT, And More!

By melanieavalon / February 6, 2025

The Melanie Avalon Biohacking Podcast Episode #288 – Brad Kearns LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Brad Kearns is a New York Times bestselling author, former two-time US national champion and #3 world-ranked professional triathlete, and currently elite masters track & field high jumper. His B.rad podcast is a top-10 ranked Apple Podcasts […]

#287 – Melanie Petschke, Safe Skincare And Makeup, Hidden Toxic Ingredients In Skincare, Lash Growth Serum Dangers, Changes In The FDA, Problems With Fragrance, The Need For Preservatives, Seed Oils In Skincare, Sustainability, Retinol Alternatives, Natural Vs Safe Synthetic, And More!

By melanieavalon / January 31, 2025

The Melanie Avalon Biohacking Podcast Episode #287 – Melanie Petschke LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Melanie Petschke is a board-certified family nurse practitioner with a passion for disease prevention. She has spent over a decade studying the emerging research surrounding the potential health implications of environmental toxin exposure. She feels quality nutrition, […]

#286 – Dr. Amani Ballour, The Cave, Directing A Secret Underground Hospital, Empowering Women, Censorship & Advocacy, Oscar-Nominated Documentary, Mental & Emotional Resilience, Making A Difference, The Syrian Revolution, A Global Call To Action, And More!

By melanieavalon / January 21, 2025

The Melanie Avalon Biohacking Podcast Episode #286 – Dr. Amani Ballour LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. Amani Ballour is a renowned Syrian pediatrician and human rights activist. She is best known for her work during the Syrian Civil War, where she managed an underground hospital known as “The Cave” in Eastern […]

#285 – Dr. Kandi Wiens, Burnout Immunity, Emotional Intelligence, Beneficial Stress Response Mindsets, Burnout in Men Vs. Women, Empathetic Distress, The Role of Self-Awareness, Addressing Your Triggers, and More!

By melanieavalon / January 16, 2025

The Melanie Avalon Biohacking Podcast Episode #285 – Dr. Kandi Wiens LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Kandi Wiens, EdD is the Director of the University of Pennsylvania’s Master’s in Medical Education Program and the Penn Health Professions Education Certificate Program. As a sought-after international speaker, Dr. Wiens is co-founder and chief research […]

#284 – Zack Abbott, PhD, ZBiotics, Probiotics To Break Down Alcohol Byproducts, Combatting Hangovers, Genetically Engineered Probiotics, The Benefits Of GMOs, Soil Based Microbiomes, Increasing Beneficial Enzymes, Turning Sugar To Fiber, And More!

By melanieavalon / January 9, 2025

The Melanie Avalon Biohacking Podcast Episode #284 – Zack Abbott LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Zack is the CEO and Co-founder of ZBiotics. He has a PhD in microbiology & immunology from the University of Michigan where he studied bacterial gene regulation in Legionella pneumophila. Prior to starting ZBiotics, Zack worked in […]

#283 – Brian Vaszily: Safe Skincare & Makeup, Skincare As Food, Toxic Ingredients, Organic Certifications, Retinol & Hyaluronic Acid Alternatives, Male Vs Female Skincare, The Cause Of Wrinkles, The Problem With Fragrance, The Art Of Aging, And More!

By melanieavalon / January 2, 2025

The Melanie Avalon Biohacking Podcast Episode #283 – Brian Vaszily LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Brian Vaszily is one of today’s most renowned and respected natural health and longevity researchers, advocates, and leaders. For over 20 years, he’s helped guide millions of people to research-based healthy aging solutions, and he’s worked with […]

#282 – Nina Teicholz, PhD, Dr. Cameron Chestnut, Miesha Tate, Max Lugavere, Dr. Sara (Gottfried) Szal, Morley Robbins, Rick Lake, Laura Morris & Jennifer Ventrelle, MS, RDN, Oliver Nino, Susan Bratton, Dr. Molly Maloof, Rizwan Virk

By melanieavalon / December 26, 2024

The Melanie Avalon Biohacking Podcast Episode #282 – 2024 Best Of Part 2 LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES 2024 “BEST OF” PART 2GUEST LINE UPNINA TEICHOLZ, PHDBook: The Big Fat SurpriseEpisode #234DR. CAMERON CHESNUTEpisode #274MIESHA TATEEpisode #239MAX LUGAVEREDocumentary: Little Empty Boxes Episode #256DR. SARA (GOTTFRIED) SZALBook: The Hormone Cure | Brain Body Diet Episode #268MORLEY ROBBINSBook: [Cu]re Your […]

#281 – Casey Means, MD, Dr. Michael Greger, Aggie Lal, Dr. Anthony Youn, Brandy Gillmore, PhD, Nathan Price, PhD & Leroy Hood, MD, PhD, Jaiya, Gary Taubes, Alana Stott, Loretta Breuning, PhD, Thais Gibson, PhD, Dr. Mindy Pelz

By melanieavalon / December 19, 2024

The Melanie Avalon Biohacking Podcast Episode #281 – 2024 Best Of Part 1 LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES 2024 “BEST OF” PART 1GUEST LINE UPCASEY MEANS, MDBook: Good Energy: The Surprising Connection Between Metabolism and Limitless HealthEpisode #260DR. MICHAEL GREGERBook: How Not to AgeEpisode #276 AGGIE LALEpisode #241DR. ANTHONY YOUNEpisode #231BRANDY GILLMORE, PHDBook: Master […]

#280 – Christian Drapeau: Increasing Stem Cells Naturally, The Secret To Longevity Reducing Inflammation, Healing Everything, The Quest For Immortality, Fasting Benefits, Tissue Renewal, And More!

By melanieavalon / December 12, 2024

The Melanie Avalon Biohacking Podcast Episode #280 – Christian Drapeau LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Christian Drapeau, MSc. is a neurophysiology scientist and leading voice on stem cells who focuses on discovering and developing ways to enhance human production of stem cells naturally, mostly through plant extracts that stimulate the body’s own […]

#279 – Thais Gibson: Attachment Styles, Fixing Your Relationships, Boundary Setting, Interdependence vs. Independence, Parental Influence, Subconscious Patterns, Needs & Behavior, And More!

By melanieavalon / December 5, 2024

The Melanie Avalon Biohacking Podcast Episode #279 – Thais Gibson, PhD LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and […]