All posts in "Podcast"

Megan Ramos: Intermittent Fasting For Females, Weight Stigmas, Women’s Fertility, Insulin Resistance, Metabolic Syndrome, Body Weight Set Points, Finding A Fasting Community, And More!

By Brianna Joyner / October 6, 2022

The Melanie Avalon Biohacking Podcast Episode #166 – Megan Ramos Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Megan Ramos is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane.LEARN […]

Dr. Karen Becker: The Forever Dog, Feeding Pets Real Or Raw Food, Exercise & Circadian Rhythms, Breeds & Epigenetic Triggers, Prescription Pet Food, Cancer in Pets, Pet Vaccinations, And More!

By Brianna Joyner / September 29, 2022

The Melanie Avalon Biohacking Podcast Episode #165 – Dr. Karen Becker Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Karen Shaw Becker is the most followed veterinarian in the world, and for good reason. Dr. Becker believes in a deliberate, common sense approach to creating and maintaining vibrant health for companion animals and an unconventional, […]

Ari Whitten: Eat For Energy, Mitochondrial Health, Low Carb Myths, Vitamin Problems, Hormetic Stress & Stress Resilience, Aging & Energy Generation, Mitochondrial Biogenesis & Mitophagy, And More!

By Brianna Joyner / September 22, 2022

The Melanie Avalon Biohacking Podcast Episode #164 – Ari Whitten Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. He has […]

Simon Hill: Plant-Based Diets, Evolutionary Nutrition, Gluten & Grains, Antinutrients & Lectins, Interpreting Nutritional Studies, Cholesterol & Heart Disease, Nitrates & Nitrites, And More!

By Brianna Joyner / September 15, 2022

The Melanie Avalon Biohacking Podcast Episode #163 – Simon Hill Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Simon Hill is the host and founder of the hugely popular The Proof podcast and blog of the same name, and a nutritionist and qualified physiotherapist. On top of his formal education, Simon spends hours and hours […]

Danny Grannick (Bristle): The Oral Microbiome, Bristle Testing, Oral Vs. Gut Microbiome, Probiotics For Your Mouth , Fluoride Efficacy & Safety, Flossing & Electric Toothbrushes, Reversing Cavities, And More!

By Brianna Joyner / September 8, 2022

The Melanie Avalon Biohacking Podcast Episode #162 – Danny Grannick (Bristle) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Danny Grannick is the CEO and co-founder of Bristle. He received his BA in Biochemistry from the University of San Diego. After receiving his degree, Danny moved into a variety of commercial roles at Illumina focused […]

Dr. Sheryl Ross: She-ology, Sexual Health & Wellness, Fertility, IVF & Egg Freezing, Improving Painful Sex, Safe Sex Practices, STIs & Other Infections, Sexual Identity & Gender, And More!

By Brianna Joyner / September 1, 2022

The Melanie Avalon Biohacking Podcast Episode #161 – Dr. Sheryl Ross Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Sheryl A. Ross, aka “Dr. Sherry”—Ob/Gyn, author, and health expert—has been a passionate advocate for women’s health for over 25 years. Her first book She-ology: The Definitive Guide to Women’s Intimate Health. Period was named […]

Charles Eisenstein: The Yoga Of Eating, The Coronation, Current Culture Philosophy, Defensiveness & Open-Mindedness, The Science Of Delusion, Modern Ritual & Festival, Spirituality, Society, & Public Issues, And More!

By Brianna Joyner / August 25, 2022

The Melanie Avalon Biohacking Podcast Episode #160 – Charles Eisenstein Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Charles Eisenstein is a writer, speaker, and the author of several books including The More Beautiful World our Hearts Know is Possible.LEARN MORE AT:https://charleseisenstein.orgSHOWNOTES1:50 – IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie’s Facebook Group […]

Mark Sisson: Primal Blueprint & Primal Kitchen, Functional Movement, Zone 2 Training, Overtraining & Balanced Exercise, Veggies Vs. Carnivore, Nutritional Deficiencies, Building Community, And More!

By Brianna Joyner / August 18, 2022

The Melanie Avalon Biohacking Podcast Episode #159 – Mark Sisson Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Mark Sisson is widely regarded as one of the forefathers of the ancestral health movement. Aformer world-class athlete in the marathon and Ironman Triathlon, he presides over a wide-ranging Primal enterprise, featuring the Primal Kitchen line of […]

Dr. Gabrielle Lyon: Protein Metabolism, Muscle Building, Fueling Longevity, Methionine Restriction, Vegan Diets, Optimal Protein Requirements, Dementia & Obesity, Nitrogen Balance, And More!

By Brianna Joyner / August 11, 2022

The Melanie Avalon Biohacking Podcast Episode #158 – Dr. Gabrielle Lyon Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Gabrielle Lyon is a functional medicine physician specializing in the concept of muscle-centric medicine, which focuses on the largest organ in the body, skeletal muscle, as the key to health and longevity. Her individualized wellness […]

Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!

By Brianna Joyner / August 4, 2022

The Melanie Avalon Biohacking Podcast Episode #157 – Dr. Will Bulsiewcz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Will Bulsiewicz (or “Dr. B”) is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory […]