All posts in "Podcast"

Charles Eisenstein: The Yoga Of Eating, The Coronation, Current Culture Philosophy, Defensiveness & Open-Mindedness, The Science Of Delusion, Modern Ritual & Festival, Spirituality, Society, & Public Issues, And More!

By melanieavalon / August 25, 2022

The Melanie Avalon Biohacking Podcast Episode #160 – Charles Eisenstein Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Charles Eisenstein is a writer, speaker, and the author of several books including The More Beautiful World our Hearts Know is Possible.LEARN MORE AT:https://charleseisenstein.orgSHOWNOTES1:50 – IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie’s Facebook Group […]

Mark Sisson: Primal Blueprint & Primal Kitchen, Functional Movement, Zone 2 Training, Overtraining & Balanced Exercise, Veggies Vs. Carnivore, Nutritional Deficiencies, Building Community, And More!

By melanieavalon / August 18, 2022

The Melanie Avalon Biohacking Podcast Episode #159 – Mark Sisson Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Mark Sisson is widely regarded as one of the forefathers of the ancestral health movement. Aformer world-class athlete in the marathon and Ironman Triathlon, he presides over a wide-ranging Primal enterprise, featuring the Primal Kitchen line of […]

Dr. Gabrielle Lyon: Protein Metabolism, Muscle Building, Fueling Longevity, Methionine Restriction, Vegan Diets, Optimal Protein Requirements, Dementia & Obesity, Nitrogen Balance, And More!

By melanieavalon / August 11, 2022

The Melanie Avalon Biohacking Podcast Episode #158 – Dr. Gabrielle Lyon Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Gabrielle Lyon is a functional medicine physician specializing in the concept of muscle-centric medicine, which focuses on the largest organ in the body, skeletal muscle, as the key to health and longevity. Her individualized wellness […]

Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!

By melanieavalon / August 4, 2022

The Melanie Avalon Biohacking Podcast Episode #157 – Dr. Will Bulsiewcz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Will Bulsiewicz (or “Dr. B”) is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory […]

Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!

By melanieavalon / July 28, 2022

The Melanie Avalon Biohacking Podcast Episode #156 – Jean Fallacara Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES CREATE THE FUTURE-Disruptor – Master of Chaos, Risk & Figuring it outSerial entrepreneur, Scientist, Author, Athlete and Public Speaker.-Top 10 Entrepreneurs to Follow in 2021 by LA WEEKLY,-Top 10 Motivational Influencers Canada 2020-21-Top 10 Athletes Instagram Influencers […]

Laurie Mintz: The Female Orgasm, Becoming “Cliterate”, Vagina Terminology & Clitoris Anatomy , Hook-Up Culture, Masturbation & Self-Pleasure, Sex Therapy, Sexual Communication, And More!

By melanieavalon / July 21, 2022

The Melanie Avalon Biohacking Podcast Episode #155 – Laurie Mintz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Laurie Mintz is a feminist professor, author, speaker, and therapist. As a tenured Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year.She is the author […]

Jake Steiner: Reversing Nearsightedness & Ending Myopia, Glasses, Contacts & LASIK, Eye Shape & Genetics, Modern Optometry, Blood Glucose & Eye Health, Healthy Habits With Screens, Sunlight, Blue Light & Dopamine, And More!

By melanieavalon / July 14, 2022

The Melanie Avalon Biohacking Podcast Episode #154 – Jake Steiner Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight – and has spent the past 20 years in vision biology science, exploring nearsightedness prevention and reversal methods.Jake hosts the Web’s […]

Bill Schindler: Eat Like A Human, Ancestral Nutrition, The Evolution Of Eating, Cooking From Scratch, Animal Vs Human Digestion, Detoxifying Plants For Safe Consumption, Organ Meats, True Intuitive Eating, And More!

By melanieavalon / July 7, 2022

The Melanie Avalon Biohacking Podcast Episode #153 – Bill Schindler Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the […]

John Gray (Part 2): Women Are From Venus, Ejaculation And Longevity, Female Independence And Sex, Love, Respect, Vulnerability, The “Venus Talk”, The Multi-Orgasmic Woman, The G-Spot, E-Spot, C-Spot, And More!

By melanieavalon / June 30, 2022

The Melanie Avalon Biohacking Podcast Episode #152 – John Gray (Part 2) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 […]

Nir Eyal: Becoming Indistractable, Values & Commitments, Optimizing To-Do Lists, Multichannel Multi-Tasking, Social Media & Email, Planning Fallacies, Time Boxing, Reactive & Reflective Work, And More!

By melanieavalon / June 23, 2022

The Melanie Avalon Biohacking Podcast Episode #151 – Nir Eyal Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at […]