The new Lumen device measures CO2 in your breath to tell if you’re burning carbs or fat, and what to do about it!
Is hydration and movement the key to combatting disease and boosting immunity? Dr. Dana Cohens has all the science in the miraculous and mysterious power of water!
Can infrared saunas boost your immunity, detox, burn calories, and more?
What is the secret to living to 100? In his study of centenarians, James Clement believes it all has to do with autophagy. Find out what that means for you!
Should you take the coronavirus seriously? Learn all about the risks, the science of viruses, how to boost your immunity, and more!
Fusion scientist and Chilipad founder Tara Youngblood explores how to hack your sleep temperature for optimum sleep, and why we’re all unique when it comes to bedtime!
Is modern light negatively affecting your circadian rhythm and health? Learn how to hack your light exposure now!!
Nick Ortner reveals how the revolutionary science of tapping can relieve traumas and stress stored in the body for lasting change.
David Sinclair explores the genetic science of why we age… and why we don’t have to!
Dr. Daniel Pompa discusses the different types of fasting, how to maximize autophagy, how to detox safely, why you should change up your diet, and more!
