The Melanie Avalon Podcast Episode #18 - Matt Gallant And Wade Lightheart
Matt Gallant and Wade Lightheart founded BiOptimizers, whose mission is to discover, present, and share supplement products and health strategies backed by
cutting-edge research that leads to a happier, healthier, and more fulfilling lifestyle. They create products to empower customers to achieve an optimal state of well-being in the body,
mind, and soul, holistically defined as BiOptimization. They've served more than 50,000 customers over 15 years of business, helping people find natural solutions for difficult digestive problems.
BiOptimizers have been a featured on the many of the biggest podcasts in the industry including Bulletproof by Dave Asprey, Ben Greenfield show, Barbell Shrugged and many more.
LEARN MORE AT:
https://www.facebook.com/BiOptimizers/ ~ Masszymes.com/melanieavalon
02:00 - MASSZYMES: Go To Masszymes.com/melanieavalon With The Coupon Code Melanie10 To Get 10% Discount On Your Order!
02:15 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, Lectin, FODMAP, Amine, Histamine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
02:55 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.himalaya.fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance!
03:10 - Paleo OMAD Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
03:30 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday SALE: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.com/MelanieAvalon To Receive A Free Beauty Counter Gift From Melanie! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/CleanBeauty!
6:30 - Biohacking Frameworks: The BiOptimization Triangle: Asthetics, Performance, And Digestion/Health
9:45 - The Biggest Mistake When Switching To A New Diet
12:20 - Toxins From Our Gut
14:00 - Carnivore And Plant Toxins
15:45 - What Is A Healthy Approach To Biohacking? How Intuitive Should Diet Be?
19:30 - Competition Bodybuilding, Yo Yo Dieting, And The Consequences Of Aesthetics Only
28:30 - Glycemic Response Individuality And Seasonal Variability
36:00 - Overcoming Extreme Dietary Protocols: Can You Always Return To Health?
46:20 - The Levels Of TransHumanism: Bioenhancement & Biotransformation
50:00 - Changes In Women And Reproduction Choices
52:15 - The Cons And Potential Pros Of GMOs
54:00 - How Pesticides Affect Our Gut Bacteria
56:35 - JOOVV: Red Light And NIR Therapy For Fat Burning, Muscle Recovery, Mood, Sleep, And More! Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine!
59:20 - What Are Enzymes?
1:00:15 - The Enzyme Potential Of The Body And Food Today
1:04:45 - The Purpose Of Plant Enzymes
1:06:00 - The Human Color Vision Connection To Fruit
1:09:10 - Using Enzymes For Exercise Recovery, Neurotransmitters, Combatting Protein Accumulation
1:11:45 - Proteolytic Enzymes While Fasting
1:17:15 - Food Vs. Supplemental Vs. Cultured Enzymes
1:25:15 - Is There A Danger To Taking Too Much Enzymes?
1:26:40 - How To Maximize Digestion With Enzymes + HCL + P30M
1:29:15 - Supplement Dosing Protocols
1:33:15 - Using Enzymes To Gain Weight (Bodybuilding)
Go To Masszymes.com/melanieavalon With The Coupon Code Melanie10 To Get A 10% Discount On Your Order!