Harpreet Rai (Oura): Oura Ring Q&A, Personal Health Data, Women’s Reproductive Health, Fertility Tracking, Optimizing Heart Rate Variability Data, Accuracy Vs. Precision, Adaptive Algorithms, And More!

​The Melanie Avalon Biohacking Podcast Episode #86 – Harpreet Rai (Oura) ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Harpreet Singh Rai is the Chief Executive Officer of Oura and a member of its board. His purpose is to be part of a team that is committed to improving population level health and wellbeing. He […]

Continue reading >

Dr. Joseph Mercola: Electromagnetic Fields (EMFs), Wi-Fi & Cell Phones, 5G Exposure, Dirty Electricity, Grounding & Shielding Products, EMF Hypersensitivity, And More!

​The Melanie Avalon Biohacking Podcast Episode #85 – Dr. Joseph Mercola ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Dr. Joseph Mercola is the founder of Mercola.com. An osteopathic physician, best-selling author and recipient of multiple awards in the field of natural health, his primary vision is to change the modern health paradigm by providing […]

Continue reading >

Dave Asprey: Fasting For Women, Bulletproof Coffee, Optimized Biohacking, MCT’s, The Fasted Microbiome, PUFA Depletion, Hyperbaric Oxygen Therapy, And More!

​The Melanie Avalon Biohacking Podcast Episode #84 – Dave Asprey ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Dave Asprey is the founder and Chairman of Bulletproof 360, a high performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times bestselling author, host of the […]

Continue reading >

Dr. Caroline Leaf: The Science Of Thoughts, The Mind VS. The Brain, The Brain & Body Connection, Overthinking & Rumination, Neuroplasticity, Addressing Trauma For Healing, Self Therapy, And More!

​The Melanie Avalon Biohacking Podcast Episode #83 – Dr. Caroline Leaf ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics from the University of Cape Town and the University of Pretoria in South Africa, […]

Continue reading >

Sergey Young: Longevity Technology, Artificial Intelligence & Avatars, Organ Regeneration, Chronological Vs. Biological Age, The Power Of Mindset, The Future Of Biohacking, And More!

​The Melanie Avalon Biohacking Podcast Episode #82 – Sergey Young ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. In order to do that, Sergey founded the $100M Longevity Vision Fund to accelerate life extension […]

Continue reading >

Dr. Ben Lynch: Understanding Your “Dirty” Genes, Cleaning Up SNPs, Microbiome Health & Diversity, MTHFR, Medications, Histamine Intolerance, Glutathione, And More!

​The Melanie Avalon Biohacking Podcast Episode #81 – Dr. Ben Lynch ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Dr. Ben Lynch is the best-selling author of Dirty Genes and a leader in the field of nutrigenomics. He’s also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people […]

Continue reading >

Rory Kilmartin: Biohacking Relationships, The Four Personality Archetypes, Resolving Conflict, Understanding Communication, Predicting Conversations, Psychological Safety, Embracing Responsibility, And More!

The Melanie Avalon Biohacking Podcast Episode #80 – Rory Kilmartin Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Rory is a Relationship Researcher from London, England. With over 30 years of focused study, Rory’s findings have brought clarity and understanding to thousands of people, in over 25 countries, all impacted by the mystery and confusion […]

Continue reading >

Tana Amen: Healing Trauma, Toxic Control Issues, Reframing Guilt, Perfectionist Tendencies, Sexual Abuse, Stress Resilience, and More!

​The Melanie Avalon Biohacking Podcast Episode #79 – Tana Amen ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Tana Amen is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple […]

Continue reading >

Dr. Alan Christianson: Reversing Thyroid Disease, Iodine, Hypothyroidism & Hashimoto’s, Autoimmune Conditions, Thyroid Medication, Salt Fortification, Goitrogens, And More!

​The Melanie Avalon Biohacking Podcast Episode #78 – Dr. Alan Christianson ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, specifically Hashimoto’s, Hypothyroidism, and Graves’ disease.He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is […]

Continue reading >