MelanieAvalon.com

Dr. Robert Lustig: Secrets Of The Food Industry, Processed & Ultra Processed Foods, The Hazard Of Added Sugar, Mitochondrial Dysfunction, Metabolic Disease, Whole Food As Medicine, And More!

By melanieavalon / June 24, 2021

The Melanie Avalon Biohacking Podcast Episode #99 – Dr. Robert Lustig Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Robert H. Lustig, M.D., M.S.L. is emeritus professor of pediatrics in the Division of Endocrinology and member of the Institute for Health Policy Studies at the University of California, San Francisco. He has authored 130 peer-reviewed […]

Dr. Will Cole: Intuitive Fasting, Intuitive Eating, Toxic Diet Culture Food Peace, Mindfulness In The Body, Metabolic Flexibility, The Power Of The Microbiome, And More!

Podcast

By melanieavalon / June 17, 2021

The Melanie Avalon Biohacking Podcast Episode #98 – Dr. Will Cole Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam and locally in Pittsburgh. Named one of the top 50 functional-medicine and integrative doctors in the nation, Dr.Cole specializes […]

Dr. Terry Wahls: The Wahls Protocol, Paleo Diet For Autoimmunity, Mitochondrial Dysfunction, Neuromuscular Electrical Stimulation, Reversing Neurological Disorders, Healing The Myelin Sheath, And More!

Podcast

By melanieavalon / June 10, 2021

The Melanie Avalon Biohacking Podcast Episode #97 – Dr. Terry Wahls Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In addition, she has secondary appointments in the departments […]

Casey Means, MD (Levels): Continuous Glucose Monitors, Blood Sugar And Inflammation, Insulin Resistance, Metabolic Fitness, Healthy Blood Sugar Ranges, Diabetes Prevention, And More!

Podcast

By melanieavalon / June 3, 2021

The Melanie Avalon Biohacking Podcast Episode #96 – Casey Means (Levels) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential […]

Jonathan Bailor: Body Weight Setpoint, Burning “Calories” And Body Fat, Food Quality, Obesity & Diabetes Epidemic, Brain Inflammation, Hormonal Dysregulation & Gut Dysbiosis, The SANE Solution, And More!

Podcast

By melanieavalon / May 27, 2021

The Melanie Avalon Biohacking Podcast Episode #95 – Jonathan Bailor Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Jonathan Bailor is the Founder, CEO, and Chief Scientist of the world’s fastest growing metabolic healing and Diabesity treatment company SANESolution. He founded the field of Wellness Engineering and authored the New York Times best seller The […]

Marty Kendall: Big Fat Keto Lies, Energy Toxicity & Insulin Toxicity, Type 1 & 2 Diabetes, Burning Fat In the Krebs Cycle, The Obesity Epidemic, Data Driven Fasting, Nutrient Density & Satiety, And More!

Podcast

By melanieavalon / May 20, 2021

The Melanie Avalon Biohacking Podcast Episode #94 – Marty Kendall Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago in an effort to help his wife Monica gain better control of her Type 1 […]

Shawn Wells: Quality Supplements, Berberine, Resveratrol, CBD, NMN, New Biohacking Compounds, Polyphenols & Adaptogens, Whole Foods Vs. Supplementation, Ketogenic Diets & Fasting, And More!

Podcast

By melanieavalon / May 13, 2021

The Melanie Avalon Biohacking Podcast Episode #93 – Shawn Wells Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Shawn Wells has spent the last three decades of his life as a biochemist, nutritionist, and dietitian, helping others utilize the world’s best ingredients to unleash their limitless potential. Overcoming numerous health and mental issues like chronic […]

Dr. Steven Gundry: The Energy Paradox, The Chronic Fatigue Cause, Mastering Your Mitochondria, Energy Generation, Prebiotics, Probiotics, & Postbiotics, Healing Leaky Gut, And More!

Podcast

By melanieavalon / May 6, 2021

The Melanie Avalon Biohacking Podcast Episode #92 – Dr. Steven Gundry Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Steven Gundry MD is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent […]

Melanie Dale: Calm The H*ck Down, Managing Your Sanity, Raising Kids, Expectations Vs. Reality, Instilling Honesty And Integrity, Responsibility With Social Media, And More!

Podcast

By melanieavalon / April 29, 2021

The Melanie Avalon Biohacking Podcast Episode #91 – Melanie Dale Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Melanie Dale is the author of four books, including Calm the H*ck Down: How to Let Go and Lighten Up about Parenting. She’s a staff writer for Coffee+Crumbs, hosts the podcast Lighten Up with Melanie Dale, and […]

Shawn Stevenson: Microbiome Mysteries , The Natural Human Diet, Food Sensitivities, Dietary Fat & Burning Body Fat, Environmental Toxins, Gut Dysbiosis, And More!

Podcast

By melanieavalon / April 22, 2021

The Melanie Avalon Biohacking Podcast Episode #90 – Shawn Stevenson Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A […]