MelanieAvalon.com

Dave Asprey: Smarter Not Harder, The Benefits Of Being Lazy, A Better Form Of HIIT, Minerals Importance, Young Blood & Healthspan, Fertility & Lifespan, Touch Resistance, And More!

By melanieavalon / April 20, 2023

The Melanie Avalon Biohacking Podcast Episode #194 – Dave Asprey Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dave Asprey is an award-winning entrepreneur and tech innovator known around the world as, “The Father of Biohacking.” He’s a multi-New York Times bestselling science author of Game Changers, Head Strong and The Bulletproof Diet, the creator […]

Ben Azadi: Keto Flex, Inflammatory Seed Oils, Obesogens & Glyphosate, Metabolic Flexibility, Mercury Toxicity, Ketosis & Mitogenesis, Energy Toxicity, And More!

Podcast

By melanieavalon / April 13, 2023

The Melanie Avalon Biohacking Podcast Episode #163 – Ben Azadi Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.Ben is […]

Loretta Breuning, Ph.D.: Status Games & Social Hierarchies, Optimism Vs. Pessimism, Serotonin, Dopamine, Oxytocin & Endorphins, Temporary Trust, Matriarchies & Patriarchies, Childhood Brain Development, Collective Negativity, And More!

Podcast

By melanieavalon / April 6, 2023

The Melanie Avalon Biohacking Podcast Episode #192 – Loretta Breuning, Ph.D. Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy […]

Dr. Gabor Mate: Childhood Trauma, Anger & Boundaries, Autoimmune Disease, Repressing Emotions, Racial Disparity, Marriage & Relationships, Adult Mental Illness, And More!

Podcast

By melanieavalon / March 30, 2023

The Melanie Avalon Biohacking Podcast Episode #191 – Dr. Gabor Mate Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the […]

Matt Simon: A Poison Like No Other, Microplastics, Recycling Problems, Climate Change, “BPA Free” Myths , The Great Pacific Garbage Patch, Microfiber Filters, And More!

Podcast

By melanieavalon / March 23, 2023

The Melanie Avalon Biohacking Podcast Episode #190 – Matt Simon Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Matt Simon has been a science journalist at Wired magazine for over a decade. He covers a range of beats, including biology, robotics, climate change, and of course, microplastic pollution. He’s the author of two previous books. […]

Dr. Megan Rossi: How To Eat More Plants, Love Your Gut, Microbiome Diversity, Horizontal Gene Transfer, IBS & Gut Dysbiosis, Fecal Transplants, Leaky Gut, And More!

Podcast

By melanieavalon / March 16, 2023

The Melanie Avalon Biohacking Podcast Episode #189 – Dr. Megan Rossi Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Megan Rossi, PhD, RD, The Gut Health Doctor, is one of the most influential gut-health specialists internationally. A practicing dietitian and nutritionist as well as a leading Research Fellow at King’s College London, she is the […]

Dr. Marc Milstein: The Age-Proof Brain, Amyloid Plaques & Brain Trash, The Glymphatic System, Dementia & Alzheimer’s Disease, APOE Gene Risk Factor, Memory Building, Diet For Brain Health, And More!

Podcast

By melanieavalon / March 9, 2023

The Melanie Avalon Biohacking Podcast Episode #188 – Dr. Marc Milstein Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Marc Milstein specializes in taking the leading scientific research on health and happiness and presents it in a way that entertains, educates, and empowers his audience to live better.His presentations provide science-based solutions to keep […]

Wendy Suzuki: Good Anxiety, Stress Resilience & Shifting Mindset, Anxiety & Depression, The Flow State, Social Anxiety, Building Empathy, Coping Strategies, And More!

Podcast

By melanieavalon / March 2, 2023

The Melanie Avalon Biohacking Podcast Episode #187 – Dr. Wendy Suzuki Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently named one of the top […]

Kris Gethin: Bodybuilder Ironmans, Endurance Training, Peptides, Injury Prevention, Prioritizing Sleep, Antioxidants & Supplements, Fasting & Enemas, And More!

Podcast

By melanieavalon / February 23, 2023

The Melanie Avalon Biohacking Podcast Episode #186 – Kris Gethin Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Co-Founder of Kris Gethin Gyms (India), Kaged Supplements (int), Kris Gethin Coaching, host of the Kris Gethin Podcast, Hybrid Athlete, Former Natural Pro Bodybuilder, Welshman, Biohacker, 48 years old with a biological age of 26.LEARN MORE AT:@krisgethinSHOWNOTES2:45 […]

Michael Rubino: The Mold Medic, Mold Remediation & Mycotoxins, The Dust Kit, Air Filtration, Insurance Company Tips, Preventative Practices, Mold Removal Products, Pre & Post Testing, And More!

Podcast

By melanieavalon / February 16, 2023

The Melanie Avalon Biohacking Podcast Episode #185 – Michael Rubino Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Go to MelanieAvalon.com/DustTest and use the code MelanieAvalon to get a discount!MICHAEL RUBINO is an air quality expert and wellness advocate, helping to bridge the gap between our homes and their direct impact on health. He is the founder […]