MelanieAvalon.com

Dr. Heather Moday: Your Unique Immune System, The 4 Immunotypes, Innate Vs. Adaptive Immunity, Antibodies & Vaccinations, Sleep & Inflammation, Allergic Reactions, Fortifying The Immune System, And More!

By melanieavalon / January 19, 2023

The Melanie Avalon Biohacking Podcast Episode #181 – Dr. Heather Moday Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Heather Moday is an Allergist and Immunologist, Integrative and Functional Medicine Physician.Dr. Moday received her MD from Tulane Medical School in New Orleans, LA. She completed her residency in Internal Medicine and a fellowship in […]

The Importance of the Oral Microbiome in Nitric Oxide Production for Better Cognitive and Cardiovascular Health

Cardiovascular Health

Diets

Mental Health

Oral Health

Reviews

By melanieavalon / January 14, 2023

Learn how your oral microbiome affects nitric oxide production in your body, for cardiovascular and brain health! Test your oral microbiome with Bristle, to find your personal Nitrate score!

Robbie Bent: Breathwork, Sauna & Ice Baths, Othership App, New Parenthood , Ayahuasca, Immersive Meditation, Building Healing Communities, And More!

Podcast

By melanieavalon / January 12, 2023

The Melanie Avalon Biohacking Podcast Episode #180 – Robbie Bent Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Robbie Bent is building Othership, the first ice bath and sauna classes in North America focused on emotional wellness paired with a breathwork mobile app. Robbie’s built Othership to create connection and is his response to struggling […]

Best of 2022 (Part 2): Farmer Lee Jones, Mark Schatzker, Dr. Sherry Ross, A.J. Jacobs, Max Lugavere, Dr. Steven Gundry, And More!

Podcast

By melanieavalon / January 5, 2023

The Melanie Avalon Biohacking Podcast Episode #179 – Best Of 2022 (Part 2) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES SHOWNOTES2:05 – IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie’s Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 – Follow Melanie […]

Best of 2022 (Part 1): Dr. Rick Johnson, Dr. Laurie Mintz, Dr. Dom D’Agostino, Dr. Karen Becker, Megan Ramos, Dr. Will Bulsiewicz, Dr. Gabrielle Lyon, And More!

Podcast

By melanieavalon / December 29, 2022

The Melanie Avalon Biohacking Podcast Episode #178 – Best Of 2022 (Part 1) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES SHOWNOTES2:10 – IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie’s Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 – Follow Melanie […]

A.J. Jacobs: The Puzzler, Staying Curious In Life, Sincerity In Gratitude, Crosswords & Jigsaw Puzzles, Brain Benefits, The Sleeping Beauty Riddle, Mazes & Labyrinths, And More!

Podcast

By melanieavalon / December 22, 2022

The Melanie Avalon Biohacking Podcast Episode #177 – A.J. Jacobs Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES A.J. Jacobs is an author, journalist, lecturer and human guinea pig. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. Among his books are The Year of Living […]

Susan Peirce Thompson, Ph.D.: Diet Rezoom Reframe, Falling Off The Wagon, Bright Line Eating, Food Addiction & Intuitive Eating, Diet Identity, Feeding Kids, Addiction Genetics, Go Vs. No Go Pathway, And More!

Podcast

By melanieavalon / December 15, 2022

The Melanie Avalon Biohacking Podcast Episode #176 – Susan Peirce Thompson, Ph.D. Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable […]

Seth Stephens-Davidowitz: Don’t Trust Your Gut, Data For Life Decisions, How To Date, Best Parenting Decisions, Sports Genes, Physical Appearance, Alcohol & Happiness, And More!

Podcast

By melanieavalon / December 8, 2022

The Melanie Avalon Biohacking Podcast Episode #175 – Seth Stephens-Davidowitz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Seth Stephens-Davidowitz is a data scientist, author, and keynote speaker. His 2017 book Everybody Lies was a New York Times bestseller and an Economist Book of the Year. He has worked as a contributing op-ed writer for […]

Janna Breslin & Evan DeMarco: Regenerative Pastures, Omnivores Vs. Vegans, Plant Based Meats, Regenerative Agriculture, Recovering Topsoil, Food Labeling & Shopping Local, Organ Meats, Food Waste, And More!

Podcast

By melanieavalon / December 1, 2022

The Melanie Avalon Biohacking Podcast Episode #174 – Janna Breslin & Evan DeMarco Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES A growing number of people think cows are killing the earth and going meatless is the answer to saving the planet, and let’s be real, this couldn’t be further than the truth. The issue […]

Philipp Samor (LeelaQ): Quantum Healing, Leela Quantum Tech, Dark Blood Microscopy, Food Allergies, Toxic Information, Autism Research, EMF Mitigation, And More!

Podcast

By melanieavalon / November 24, 2022

The Melanie Avalon Biohacking Podcast Episode #173 – Pilipp Samor (LeelaQ) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career he constantly worked through blockages and barriers that prevented him to truly connect with his true […]