All posts in "Podcast"

Roudy Nassif: Blue Light Blocking Glasses Problems, Mastering Sleep & Energy, The Dangers of Artificial Light, Digestive Circadian Rhythm, Sunglasses & Sunburn, Full Spectrum Light Benefits, Combatting Anxiety & Depression, And More!

By melanieavalon / May 23, 2024

The Melanie Avalon Biohacking Podcast Episode #251 – Roudy Nassif Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Roudy is at the cutting edge of circadian health as a renowned engineer, wellness entrepreneur, martial artist, and light expert.He is the visionary behind Vivarays, leading the light revolution and innovating tools to harmonize the bad effects […]

Matt Gallant & Wade Lightheart: The Ultimate Nutrition Bible, The Simplest Diet Secret, GLP-1 Agonists, The Diet Wars, Health At Every Size & Intuitive Eating, Intermittent Fasting, Dopamine Hacking, And More!

By melanieavalon / May 16, 2024

The Melanie Avalon Biohacking Podcast Episode #250 – Matt Gallant & Wade Lightheart Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Matt Gallant is a kinesiologist with a Science Of Physical Activity degree and the CEO/Co-Founder of BIOptimizers. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 18 […]

Oliver Niño: Spiritual Activator, Low Vs. High Vibrations, The 7 Chakras, Healing Your Energy, Protection Mechanisms, Tapping Spiritual Gifts, Clearing Negative Emotions, And More!

By melanieavalon / May 9, 2024

The Melanie Avalon Biohacking Podcast Episode #249 – Oliver Niño Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Oliver Niño is an entrepreneur, energy healer, and spiritual activation expert and the creator of Geo Love Healing, an online company designed to help individuals master their energy, unblock themselves, and become healers.Oliver has performed more than […]

Christian Madsbjerg: How To Pay Attention, Social Phenomena & Cultural Interpretations, Observation and Perception, Universal Language, Gestalt Psychology, Near And Far Perspective, Visual Manipulation, And More!

By melanieavalon / May 2, 2024

The Melanie Avalon Biohacking Podcast Episode #248 – Christian Madsbjerg Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Christian Madsbjerg is an author, entrepreneur, and academic who focuses on the practical and commercial application of the Human Sciences. He is the co-founder of the global consulting firm Red Associates. At Red Associates, Madsbjerg served as […]

Rachel Varga: Biohacking Skincare & Cosmetology, Botox, Xeomin & Alternatives, EMF Exposure Effects, Smile Improvement, IPL & Skin Lasering, Reducing Oxidative Stress, Judgement, Stigma & Vanity, And More!

By melanieavalon / April 25, 2024

The Melanie Avalon Biohacking Podcast Episode #247 – Rachel Varga Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Rachel Varga, BSN, RN, CANS, Double Board Certified Aesthetic Nurse SpecialistSince 2011, Rachel has been offering medical aesthetic rejuvenation in the specialty of Oculoplastics and is known for providing a natural and healthy-looking transformation. She has performed […]

Gary Taubes: Rethinking Diabetes, GLP-1 Weight Loss Problems, Alcohol, Fructose & Fat, Metformin Concerns, Low Carb & Keto Diets, Glucagon and Insulin Surprises, Science Judgement Calls, And More!

By melanieavalon / April 18, 2024

The Melanie Avalon Biohacking Podcast Episode #246 – Gary Taubes Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Gary Taubes is an investigative science and health journalist, the author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories (published as The Diet Delusion in […]

Jaiya: The 5 Erotic Blueprints, Energetic, Sexual, Sensual, Kinky & Shapeshifter, Breaking Routines And Ruts, Sex In The Animal Kingdom, Generational & Sexual Trauma, Cultivating Consent, And More!

By melanieavalon / April 11, 2024

The Melanie Avalon Biohacking Podcast Episode #239 – Misha Tate Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Jaiya is an award-winning Somatic Sexologist, Author, Founder/Creator of The Erotic Blueprint Breakthrough™ and Star of Netflix’s Sex, Love & goop. For over three decades, Jaiya has been immersed in the study of turn-ons, ancient erotic rituals, […]

Alana Stott: She Who Dares, Self Worth & External Beauty, Sexual Assault & Human Trafficking, Security Intelligence Work, Working Mothers Identity, Child Online Safety, Mental Health Awareness, Social Media Attacks, And More!

By melanieavalon / April 4, 2024

The Melanie Avalon Biohacking Podcast Episode #244 – Alana Stott Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Alana Stott is a protector and problem-solver. A true multi-hyphenate, Alana founded and developed Wolfraven Omnimedia as a vehicle to help tell amazing and inspirational stories, including her own, while fiercely advocating for causes aimed at making […]

Ken Ceder (SOLshine): Mal-illumination, Full Spectrum Light, UV Light Needs, Problems With SAD Lights, Fluorescent Lighting, Photo Nutrition & Metabolism, Eye Health, And More!

By melanieavalon / March 28, 2024

The Melanie Avalon Biohacking Podcast Episode #243 – Ken Ceder Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Ken Ceder was past founder and CEO of Ott Light Systems, Santa Barbara CA (1987-98). The fascinating “time-lapse” photography lighting research of Dr. John Ott inspired Ken’s life-long passion for light and its effects on human health […]

Michael Kummer: Organ Supplements, Ancestral Eating, Homesteading & Raising Animals, Quality Sourcing, Best Practices For Supplementing, Calcium Absorption, Vegan Ethics, And More!

By melanieavalon / March 21, 2024

The Melanie Avalon Biohacking Podcast Episode #242 – Michael Kummer Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Michael Kummer is the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from 100% pasture raised cattle. He is also the principal writer of the popular healthy living blog michaelkummer.com, which […]