All posts in "Podcast"

#335 – Johnny Damon: Life Of A Yankees & Red Sox MLB Star, Bringing Your A-GAME, Elite Athlete Health & Recovery, Clean Sports Drinks, Biohacking Sports, NAD+ Supplementation, Clean Alcohol Drinks, Entrepreneurship + Kids, Dehydration Problems, Fueling Baseball, And More!

By Malisa Ray / January 2, 2026

The Melanie Avalon Biohacking Podcast Episode #335 – Johnny Damon LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Johnny Damon, A-GAME FounderAn MLB star for 18 seasons, Johnny is one of the most outstanding, respected and durable players in MLB history. After winning the 2004 World Series with the Boston Red Sox and achieving legendary […]

#334 – Best of 2025 Part 2: Cate Shanahan, AJ Jacobs, Dr. Steven Gundry, Grace Valentine, Jeff Krasno, Kasia Urbaniak, Steve Valentine, Jay Campbell, Siim Land, Kelsey Packwood, Morley Robbins, Eric Zielinski, Dr. Caroline Leaf

By Malisa Ray / December 26, 2025

The Melanie Avalon Biohacking Podcast Episode #334 – 2025 Best Of Part 2 LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES 2025 “BEST OF” PART 2GUEST LINE UPCATE SHANAHAN⁠⁠⁠Episode #300AJ JACOBS⁠Episode #296DR. STEVEN GUNDRY ⁠⁠Episode #297 GRACE VALENTINE⁠Episode #299JEFF KRASNO⁠⁠Episode #307 KASIA URBANIAK⁠Episode #312STEVE VALENTINE⁠⁠Episode #294JAY CAMPBELL⁠Episode #319SIIM LAND⁠Episode #320KELSEY PACKWOOD⁠Episode #329 MORLEY ROBBINS⁠Episode #328ERIC ZIELINSKI⁠⁠Episode #305DR. […]

#333 – Best of 2025 Part 1: Ben Greenfield, Jodi Wellman, Amani Ballour, Ian Clark, Brad Kearns, Ryan Matthew Cohn & Regina, Kandi Wiens, Blaise Aguirre, Burt Ward, Michael Ruscio, Dr. Heather Sandison, R Blank, Carmen Emmi, Ben Azadi

By Malisa Ray / December 19, 2025

The Melanie Avalon Biohacking Podcast Episode #333 – 2025 Best Of Part 1 LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES 2025 “BEST OF” PART 1GUEST LINE UPBEN GREENFIELD Episode #313JODI WELLMANEpisode #332AMANI BALLOUR Episode #286IAN CLARK Episode #291BRAD KEARNS Episode #288RYAN MATTHEW COHN/REGINA Episode #289KANDI WIENS Episode #285BLAISE AGUIRRE Episode #301BURT WARD Episode #293MICHAEL RUSCIO Episode #309DR. HEATHER SANDISON Episode #323R BLANKEpisode #327 CARMEN EMMI Episode […]

#332 – Jodi Wellman: Living Your Best Life, How To Be Happy, Social Contagion, Email Optimization Tips, Enthusiasm & Emojis, Hedonic Adaptation, The Book Of Bad, Appropriate Emotions, Noticing & Self Awareness, The Benefits Of Laughter, Finding Vitality, And More!

By Malisa Ray / December 12, 2025

The Melanie Avalon Biohacking Podcast Episode #332 – Jodi Wellman LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Jodi Wellman is a speaker, author, and facilitator on living lives worth living. She founded Four Thousand Mondays to help people make the most of the time they are lucky to be above ground.Jodi has a Master’s […]

#331 – Topaz Adizes: 12 Questions For Love, Forming Intimate Conversations, The Power Of Questions, Making Decisions, Mutual Projects, Creating Safe Spaces, Power Dynamics, How To Ask Better Questions, And More!

By Malisa Ray / December 5, 2025

The Melanie Avalon Biohacking Podcast Episode #331 – Topaz Adizes LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Topaz Adizes is an Emmy Award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW; featured in […]

#330 – Andrew McConnell: Get Out Of My Head, Modern Stoicism, Zero-Based Calendaring, The Law Of Inverse Attraction, Taylor Swift Lyrics, The “Doing” Vs. “Being” Controversy, Renting Our Minds, The Locus Of Control, Worst Case Scenarios, And More!

By Malisa Ray / November 28, 2025

The Melanie Avalon Biohacking Podcast Episode #330 – Andrew McConnell LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Andrew McConnell is the Founder and CEO of Alively.com, The Wall Street Journal bestselling author of Get Out of My Head: Creating Modern Clarity with Stoic Wisdom, and a TEDx speaker with more than 1 million views […]

#329 – Kelsey Packwood: Borderline TV Series, Borderline Personality Disorder Stigmas, Fear Of Abandonment, Dealing With Red Flags, Healing From Trauma, Cultivating Emotional Wellness, BPD Diagnoses & Manifestations, Supporting Friends & Family, Validation Needs, And More!

By Malisa Ray / November 21, 2025

The Melanie Avalon Biohacking Podcast Episode #329 – Kelsey Packwood LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Kelsey Packwood is a Writer, Director, Producer, and Actor based in Los Angeles, CA. An alum of the Disney/ABC Discovers Talent Showcase, Kelsey began her career in Musical Theatre before pivoting to Film & Television at the […]

#328 – Morley Robbins: Cu-RE Your Fatigue, The Anemia Myth, The Vital Role of Copper, Vitamin D Problems, Stress & Iron Levels, The Iron Heart Hypothesis, Glyphosate Mineral Chelation, Vitamin C Cancer Confusion, Copper Supplementation, And More!

By Malisa Ray / November 14, 2025

The Melanie Avalon Biohacking Podcast Episode #328 – Morley Robbins LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in […]

#327 – R Blank: Empowered, The True Risks Of EMF Exposure, Negative Health Effects, Mitigating EMF Risk, Wi-Fi Vs. Li-Fi, Electric Vehicles & Hybrids, Safety Standard Problems, AirPods Vs. AirTubes, Free & Easy Behavior Changes, Protecting Children, And More!

By Malisa Ray / November 7, 2025

The Melanie Avalon Biohacking Podcast Episode #327 – R Blank LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES R Blank is an entrepreneur, author, and educator specializing in the intersection of technology and health. He is the CEO of Shield Your Body, a leading provider of science-backed EMF protection products, which he founded in 2012. […]

#326 – Helen Christoni: AirDoctor & AquaTru, Clean Air & Water, HEPA & Carbon Filters, Health Effects Of Hidden Toxins, VOCs, Dust, Heavy Metals, And Mold, Bottled Vs. Tap Water, Shower Filters, Changing Filters, How To Dust And Vacuum, Negative Ions And Ozone, Fluoride Problems, Reverse Osmosis And Remineralization, And More!

By Malisa Ray / October 31, 2025

The Melanie Avalon Biohacking Podcast Episode #326 – Helen Christoni LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Helen Christoni is a passionate Health & Wellness executive with over 20 years of experience across a wide range of businesses in this category. Helen thrives on connecting people with great products through meaningful partnerships. With her […]