All posts in "Podcast"

#364 – Will Bulsiewicz: Plant Powered Plus, Supporting Your Gut Microbiome, Counting Plants Vs. Fiber, Postbiotic SCFA Benefits, LPS: Friend Or Foe, The Mediterranean Diet, Sleep & Inflammation, Curcumin Vs. Turmeric, Boosting Serotonin Release, And More!

By Malisa Ray / July 24, 2026

The Melanie Avalon Biohacking Podcast Episode – #363 – Ben Azadi LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Get 10% off your order, and subscribe to save up to 35% on your first subscription order with code MelanieAvalon at https://38tera.comDr. Will Bulsiewicz (or “Dr. B”) is an award winning gastroenterologist, internationally recognized gut health […]

#363 – Ben Azadi: Keto Flex, Becoming Fat Vs. Keto-Adapted, Adapt, Fast, Phase, Flex, Measuring Ketones, The Great Seed Oil Debate, Carnivore Benefits, Raynaud’s Syndrome, GLP-1 Agonists, Protein Importance, Fatty Acids In Cell Membranes, And More!

By Malisa Ray / July 17, 2026

The Melanie Avalon Biohacking Podcast Episode – #363 – Ben Azadi LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Purchase Keto Flex and visit ketoflexbook.com to claim your complimentary bonuses with your book order.Ben Azadi is a world-renowned health expert, 4x bestselling author, and host of the top-rated Metabolic Freedom Podcast. Once obese and confused […]

#362 – Frank Llosa: Exogenous Ketone Benefits, Ketone Supplement Myths, Hard Ketones: Alcohol-Free Buzz, Boosting Cognition & Athletic Performance, Becoming Keto Adapted, Amplifying Caffeine, Measuring Ketones, Intermittent Fasting Tools, And More!

By Malisa Ray / July 10, 2026

The Melanie Avalon Biohacking Podcast Episode – #362 – Frank Llosa LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Use code melanieavalon at melanieavalon.com/hardketones for free shipping on Hard Ketones and KetoneAid.CEO of KetoneAid and Hard Ketones since 2017. His products are used by several Tour De France teams and his company sponsors Quickstep and […]

#361 – Dr. Jo Brown: Nuropod, Vagus Nerve Stimulation, Interpreting HRV, Becoming Your Authentic Self, Supporting Stress Relief, Optimum Physical Performance, Parasympathetic & Sympathetic Nervous Systems, How To Actually Recover, Optimum Vagal Tone, And More!

By Malisa Ray / July 3, 2026

The Melanie Avalon Biohacking Podcast Episode – #361 – Dr. Jo Brown LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Get 5% off Nuropod at nuropod.com/melanie with code Melanie!Dr Jo Brown is the Head of Human Performance at Parasym and a global authority on nervous-system modulation, HRV intelligence, and the science of activation, readiness, and […]

#360 – Dr. Michelle Jorgensen: Supporting Cellular Energy, The Truth About Fluoride, Cosmetic Dentistry, Living Seasonally, Mercury Fillings & Chelation, Holistic Dentistry, Epigenetics, Modern Approaches To Traditional Medicine, And More!

By melanieavalon / June 26, 2026

The Melanie Avalon Biohacking Podcast Episode – #360 – Dr. Michelle Jorgensen LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS, is an internationally recognized author, speaker, and pioneer in holistic dentistry. She founded Total Care Dental and Living Well with Dr. Michelle, offering resources to help people regain […]

#359 – Dr. Michael Biamonte: The Candida Chronicles, Parasites & Heavy Metals, Candida Diet Myths, Multiphase Antifungal Protocol, Antifungal Rotation, Supplement Vs. Pharmaceutical Efficacy, Bowel Cleanses, Vitamins That Feed Candida, Antioxidant Problems, Vaginal Yeast Infections, Saccharomyces Boulardii, And More!

By melanieavalon / June 19, 2026

The Melanie Avalon Biohacking Podcast Episode – #359 – Dr. Michael Biamonte LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests […]

#358 – Charis Chambers: The Clue App, Menstrual Cycle Myths, Period And Puberty Parenting Revolution, Cycle Tracking, Data Privacy, Cycle Syncing Problems, Painful Periods, Ovulation And Longevity, Freezing Eggs, Birth Control Stigmas, And More!

By melanieavalon / June 12, 2026

The Melanie Avalon Biohacking Podcast Episode #358 – Charis Chambers LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr Chambers is Clue’s Chief Medical Officer. She is a board-certified OB-GYNand specialty-certified Pediatric & Adolescent Gynecologist and a widely respected health educator, famed for her evidence-based and approachable voice on social media.Also known as ‘The Period […]

#357 – Jill Robin Payne: Banter + Empathy Benefits, The Problems With “Boundaries”, The Power of Language, Complimenting People, Navigating Virtual Reality, Dynamic Watchfulness, The Map Of Reflection, The Anxiety Bubble, Combatting Cognitive Bias, And More!

By melanieavalon / June 5, 2026

The Melanie Avalon Biohacking Podcast Episode #357 – Jill Robin Payne LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Jill Robin Payne, MA, LPC-S, LCDC, is a Licensed Professional Counselor-Supervisor and Licensed Chemical Dependency Counselor, certified in Equine Assisted Psychotherapy (EAGALA). With over 40 years of experience in the mental health field, Jill is a […]

#356 – Erika Siegel: The Nourish Me Kitchen, Healthy Food Recipes, Tips For Feeding Children, Breast Massage, Coffee & Wine As Medicinal Drinks, Decluttering For Stress, Supporting Dopamine Production, Comfortable Clothing Benefits, Self-Care & Identity, Skin Hunger & Touch Benefits, Interpreting Cravings, Asking For Help, And More!

By melanieavalon / May 29, 2026

The Melanie Avalon Biohacking Podcast Episode #356 – Erika Siegel LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. Erika Siegel is an integrative physician, acupuncturist, educator, and mom: by nature, a juggler of life’s abundance. She’s been practicing functional, integrative medicine for nearly twenty years, offering whole-bodied health care and inspiration to thrive. Dr. […]

#355 – Thomas Legrand: Politics Of Being, The Evolution & Future Of Humanity, Spirituality Vs. Religion, Value-Based Society, The Experience Of Being Vs. Having, Altruism Possibilities, Safety & Peace Statistics, Bettering Oneself, AI & Consciousness, And More!

By melanieavalon / May 22, 2026

The Melanie Avalon Biohacking Podcast Episode #355 – Thomas Legrand LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Born in 1979 in Paris, France, Thomas Legrand is a wisdom’s seeker, a social scientist, and a sustainability practitioner. He holds a Ph.D. in Economics and has studied international development, political science, and management. Thomas works in […]