MelanieAvalon.com

Dave Asprey: Fasting For Women, Bulletproof Coffee, Optimized Biohacking, MCT’s, The Fasted Microbiome, PUFA Depletion, Hyperbaric Oxygen Therapy, And More!

By melanieavalon / March 11, 2021

The Melanie Avalon Biohacking Podcast Episode #84 – Dave Asprey Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dave Asprey is the founder and Chairman of Bulletproof 360, a high performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times bestselling author, host of the […]

Dr. Caroline Leaf: The Science Of Thoughts, The Mind VS. The Brain, The Brain & Body Connection, Overthinking & Rumination, Neuroplasticity, Addressing Trauma For Healing, Self Therapy, And More!

Podcast

By melanieavalon / March 4, 2021

The Melanie Avalon Biohacking Podcast Episode #83 – Dr. Caroline Leaf Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics from the University of Cape Town and the University of Pretoria in South Africa, […]

Sergey Young: Longevity Technology, Artificial Intelligence & Avatars, Organ Regeneration, Chronological Vs. Biological Age, The Power Of Mindset, The Future Of Biohacking, And More!

Podcast

By melanieavalon / February 25, 2021

The Melanie Avalon Biohacking Podcast Episode #82 – Sergey Young Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. In order to do that, Sergey founded the $100M Longevity Vision Fund to accelerate life extension […]

Dr. Ben Lynch: Understanding Your “Dirty” Genes, Cleaning Up SNPs, Microbiome Health & Diversity, MTHFR, Medications, Histamine Intolerance, Glutathione, And More!

Podcast

By melanieavalon / February 18, 2021

The Melanie Avalon Biohacking Podcast Episode #81 – Dr. Ben Lynch Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Ben Lynch is the best-selling author of Dirty Genes and a leader in the field of nutrigenomics. He’s also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people […]

Apollo Neuro: Instant Stress Relief, The Science Of Safety, Sound Wave Therapy, Health And Happiness, Practical Tools For Peace, And More!

Biohacks

Mental Health

Mindset

Sleep

Stress

By melanieavalon / February 12, 2021

Apollo Neuro uses sound wave therapy to instantly shift your body into a parasympathetic state: tackling stress with the touch of a button! Learn all about the science of safety!

Rory Kilmartin: Biohacking Relationships, The Four Personality Archetypes, Resolving Conflict, Understanding Communication, Predicting Conversations, Psychological Safety, Embracing Responsibility, And More!

Podcast

By melanieavalon / February 11, 2021

The Melanie Avalon Biohacking Podcast Episode #80 – Rory Kilmartin Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Rory is a Relationship Researcher from London, England. With over 30 years of focused study, Rory’s findings have brought clarity and understanding to thousands of people, in over 25 countries, all impacted by the mystery and confusion […]

Tana Amen: Healing Trauma, Toxic Control Issues, Reframing Guilt, Perfectionist Tendencies, Sexual Abuse, Stress Resilience, and More!

Podcast

By melanieavalon / February 4, 2021

The Melanie Avalon Biohacking Podcast Episode #79 – Tana Amen Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Tana Amen is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple […]

Dr. Alan Christianson: Reversing Thyroid Disease, Iodine, Hypothyroidism & Hashimoto’s, Autoimmune Conditions, Thyroid Medication, Salt Fortification, Goitrogens, And More!

Podcast

By melanieavalon / January 28, 2021

The Melanie Avalon Biohacking Podcast Episode #78 – Dr. Alan Christianson Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, specifically Hashimoto’s, Hypothyroidism, and Graves’ disease.He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is […]

Dr. Jason Fung: The Cancer Code, Genetic Mutations, Unicellular Immortality, Insulin Signaling, Obesity Risk Factors, Genome Mapping, Proximate Vs. Root Cause, And More!

Podcast

By melanieavalon / January 21, 2021

The Melanie Avalon Biohacking Podcast Episode #77 – Dr. Jason Fung Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Jason Fung is a Canadian nephrologist. He’s a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. He has written four best-selling health books, The Obesity Code, The […]

Harpreet Rai (Oura Ring): Heart Rate Variability, Wearable Health Technology, Stress Tracking, Sleep Cycles, Deep Sleep, Heart Health, Your Readiness Score, And More!

Podcast

By melanieavalon / January 14, 2021

The Melanie Avalon Podcast Episode #76 – Harpreet Rai (Oura Ring) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Harpreet Singh Rai is the Chief Executive Officer of Oura and a member of its board. His purpose is to be part of a team that is committed to improving population level health and wellbeing. He […]