MelanieAvalon.com

Best Of 2023 (Part 1): Dr. Gabor Mate, Dr. Terry Wahls, Thomas DeLauer, Ben Azadi, Joel Kahn, Dr. Caroline Leaf, Kris Gethin, And More!

By melanieavalon / December 21, 2023

The Melanie Avalon Biohacking Podcast Episode #229 – Best Of 2023 (Part 1) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES SHOWNOTESIF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie’s Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to […]

Moha Bensofia (Mendi): Mendi Neurofeedback Device, Brain Strengthening, Training The Prefrontal Cortex, Improving Mental Focus, Emotional Stability, ADHD, PTSD, Anxiety, & Depression, Optimizing Performance, And More!

Podcast

By melanieavalon / December 14, 2023

The Melanie Avalon Biohacking Podcast Episode #228 – Moha Bensofia Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES One of Europe’s most active angel investors who started from nothing just a few years ago, at nearly 40 years old. Invested in dozens of companies and with a clear vision of building great things with amazing […]

Dan Levitt: Atoms From The Big Bang To Dinner, Mitochondrial Evolution, Photosynthesis And Snowball Earth, Women In Science History, Innate Plant Intelligence, CERN Particle Research, The Search For Alien Life, And More!

Podcast

By melanieavalon / December 7, 2023

The Melanie Avalon Biohacking Podcast Episode #227 – Dan Levitt Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dan spent over 25 years writing, producing, and directing award-winning documentaries for National Geographic, Discovery, Science, History, PBS, and the Howard Hughes Medical Institute. He has produced films on how Galileo, Newton, Einstein, and Hawking made their […]

Dr. Matthew Lederman: Forks Over Knives, Wellness To Wonderful, Setting Warm Boundaries, Meeting Our Needs, Social Connection Vs. Narcissism, Threat Physiology, The Ducks Meter, And More!

Podcast

By melanieavalon / November 30, 2023

The Melanie Avalon Biohacking Podcast Episode #226 – Dr. Matthew Lederman Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Touted as doctors of the future by Dean Ornish, MD and with their work supported by many experts including Sanjay Gupta, MD, Dr Alona Pulde and Dr Matthew Lederman combine conventional Western medicine, Chinese medicine, Lifestyle […]

Sean Wittenberg (Safe Catch): Safe Fish Consumption, Mercury Toxicity, Farmed Vs. Wild Fish, Fish Fraud, The Carbon Footprint Of Fish, Safer Fishing & Labor Practices, Ocean Pollution, And More!

Podcast

By melanieavalon / November 23, 2023

The Melanie Avalon Biohacking Podcast Episode #225 – Sean Wittenberg (Safe Catch) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Sean Wittenberg is a highly accomplished entrepreneur and business leader, who co-founded Safe Catch, a food technology firm based in Sausalito, CA. Since graduating from UC Davis in 2005, Sean has been working on developing […]

Forrest Smith (Kineon Labs): NIR And Red Light Therapy, Effective Pain Relief, Sexual Health & Menstrual Pain, Reducing Chronic Inflammation, Treating Brain Tissue, Improving Depression & Anxiety, Optimizing Thyroid Function, And More!

Podcast

By melanieavalon / November 16, 2023

The Melanie Avalon Biohacking Podcast Episode #224 – Forrest Smith (Kineon Labs) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Forrest Smith is the CEO of Kineon Labs and has a 20-year history of building successful startups in tech hardware. He is an entrepreneurial optimist and passionate about health, wellness, and advancing technology to help […]

Tony Horton: The Evolution of P90x, Surviving Vs. Thriving, The “New Haters”, What You Can And Cannot Do, The Role Of Intuition, Learning To Change, Finding Your Purpose, And More!

Podcast

By melanieavalon / November 9, 2023

The Melanie Avalon Biohacking Podcast Episode #223 – Tony Horton Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Tony Horton is the wildly popular creator of the most successful fitness program in America, P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It, Crush It!” and “The Big Picture.” He’s […]

Craig Emmerich: Carnivore & Keto Diets, Lyme Disease, Addressing Chronic Pain, Why Not To Add Dietary Fat, Inflammatory Markers, Personal Fat Threshold, Gluconeogenesis & Rabbit Starvation, And More!

Podcast

By melanieavalon / November 2, 2023

The Melanie Avalon Biohacking Podcast Episode #222 – Craig Emmerich Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Craig Emmerich graduated in Electrical Engineering who has spent the last 15 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the […]

Daniel Vitalis: WildFed, Becoming A Modern Day Hunter-Gatherer, Zoos & Aliens, Wall Of Green Phenomenon, Industrialized Food Products, Plant Sentience, Reconnecting To Nature, And More!

Podcast

By melanieavalon / October 26, 2023

The Melanie Avalon Biohacking Podcast Episode #221 – Daniel Vitalis Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Daniel Vitalis is the host of WildFed on Outdoor Channel.For ten years he lectured around North America and abroad, offering workshops that helped others lead healthier, more nature-integrated lives. A successful entrepreneur, he founded the nutrition company […]

Dr. Gabrielle Lyon: Muscle Centric Medicine, Optimal Protein Intake, Muscle Strength Vs Mass, Anabolic Resistance, The Protein Leverage Hypothesis, The Leucine Threshold, Protein Sources & Quality, And More!

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By melanieavalon / October 19, 2023

The Melanie Avalon Biohacking Podcast Episode #220 – Dr. Gabrielle Lyon Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Gabrielle Lyon is board certified in family medicine and completed a combined research and clinical fellowship in geriatrics and nutritional sciences at Washington University in St. Louis.She completed her undergraduate training in nutritional sciences at […]