All posts in "Podcast"
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Dr. Douglas Graham: Raw Vegan Diet, High Carb Low Fat (HCLF), Grains Vs Starches Vs Fruits, Diet Experimentation, 80/10/10, Caloric Density, Protein Needs, And More!

By melanieavalon / December 10, 2020

​The Melanie Avalon Podcast Episode #71 – Dr. Douglas Graham ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Dr. Douglas Graham, a lifetime athlete and raw fooder since 1978, is an advisor to world-class and motivated athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and […]

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Kara Collier (Nutrisense): Continuous Glucose Monitoring (CGM), Blood Glucose Vs HbA1c, Blood Sugar Toxicity, Reactive Hypoglycemia, Gestational Diabetes, Low Carb Vs Low Fat Diets, Insulin Resistance, And More!

By melanieavalon / December 3, 2020

​The Melanie Avalon Podcast Episode #70 – Kara Collier (Nutrisense) ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where […]

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Nicole Poirier: Intermittent Fasting, Delicious and Interesting Recipes, Protein Sparing Modified Fast (PSMF), Diet Fails, Satiety Index, Calorie Factors, Body Recompisition, And More!

By melanieavalon / November 26, 2020

​The Melanie Avalon Podcast Episode #69 – Nicole Poirier ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Nicole Poirier is the creator of mindbodyketo.com. A special diets chef, wellness advocate, biohacker, and writer, Nicole has been helping her clients and followers achieve their health goals without deprivation for years, using the Ketogenic diet and intermittent […]

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Glenn Livingston, Ph.D. – Never Binge Again Q&A: Emotional Eating, Social Pressures, Influence of Alcohol, Secret Eating, Nighttime Bingeing, Eradicating Powerlessness, Bedtime Rituals, And More!

By melanieavalon / November 19, 2020

​The Melanie Avalon Biohacking Podcast Episode #68 – Glenn Livingston, Ph.D. ​Listen on iTunes TRANSCRIPT ​GET PODCAST EMAIL UPDATES Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or […]

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