Dr. Michael Ruscio discusses the latest research on the gut microbiome, including probiotics, feeding vs. starving bacteria, common misconceptions, the mental aspect to gut health, and more!!
Matt Gallant And Wade Lighthearted of BiOptimizers discuss the dark side of biohacking, the overwhelming power of enzymes (digestive and proteolytic!), and much more!
David Sinclair explores the genetic science of why we age… and why we don’t have to!
Linda Prout provides a Western perspective of TCM, showing you how to balance your diet and constitution for optimum health!
The Melanie Avalon Podcast Episode #15 – Dr. Chris Shade Listen on iTunes Listen on Himalaya GET PODCAST EMAIL UPDATES Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues to be the driving force of development and innovation. Dr. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry […]
Stacy Toth dives deep into the science of skincare, including the ideal routine, why “natural” isn’t necessarily best, and safe makeup options!
Dr. Daniel Pompa discusses the different types of fasting, how to maximize autophagy, how to detox safely, why you should change up your diet, and more!
Elle Russ, author of The Paleo Thyroid Solution, discusses the importance of our master gland – the thyroid – how it’s so misunderstood, and how to take your health back with proper thyroid hormone dosing!
Is chronic pain real? Brendon Lundberg explores the brain/pain connection, and how a revolutionary new therapy may provide lasting pain relief.
Dr. Stephen Cabral: How our stress bucket can tip over, and how to detox and take your health back!
