Is the path to health and happiness reside in the cold, our breath, and the mind?
Is Intermittent Fasting safe for women? How can women best support their hormonal health? What role does bioindividuality play in health and wellness?
Is your vagus nerve out of balance? How do you tone it? What are the benefits of vagus nerve stimulation? And so much more!
What does a truly regenerative and sustainable food system look like? Is veganism the answer? How does animal vs plant nutrition size up?
Do you want to start intermittent fasting? How is IF different from normal “diets”? Can you boost your metabolism?
Are You Stuck In Restrictive Diets? Is The AIP Diet Protocol Failing You? Do You Feel Like You Just Can’t Heal?
Can you eat only meat? Are all plants toxic? What is the best diet for humans? Paul Saladino and I debate it out!
Are you getting into ketosis? Did you know there are three types of ketones? Do you want to easily and accurately measure your ketones 24/7? Do not miss this episode!
What is Social Distancing doing to your brain? Why should you use emojis? Can social media be healthy? And so much more!!
Unlock the door to taking charge of your health through the power of genetics, with Joe Cohen’s Self Decode!
