All posts in "Podcast"

Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!

By melanieavalon / July 28, 2022

The Melanie Avalon Biohacking Podcast Episode #156 – Jean Fallacara Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES CREATE THE FUTURE-Disruptor – Master of Chaos, Risk & Figuring it outSerial entrepreneur, Scientist, Author, Athlete and Public Speaker.-Top 10 Entrepreneurs to Follow in 2021 by LA WEEKLY,-Top 10 Motivational Influencers Canada 2020-21-Top 10 Athletes Instagram Influencers […]

Laurie Mintz: The Female Orgasm, Becoming “Cliterate”, Vagina Terminology & Clitoris Anatomy , Hook-Up Culture, Masturbation & Self-Pleasure, Sex Therapy, Sexual Communication, And More!

By melanieavalon / July 21, 2022

The Melanie Avalon Biohacking Podcast Episode #155 – Laurie Mintz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Laurie Mintz is a feminist professor, author, speaker, and therapist. As a tenured Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year.She is the author […]

Jake Steiner: Reversing Nearsightedness & Ending Myopia, Glasses, Contacts & LASIK, Eye Shape & Genetics, Modern Optometry, Blood Glucose & Eye Health, Healthy Habits With Screens, Sunlight, Blue Light & Dopamine, And More!

By melanieavalon / July 14, 2022

The Melanie Avalon Biohacking Podcast Episode #154 – Jake Steiner Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight – and has spent the past 20 years in vision biology science, exploring nearsightedness prevention and reversal methods.Jake hosts the Web’s […]

Bill Schindler: Eat Like A Human, Ancestral Nutrition, The Evolution Of Eating, Cooking From Scratch, Animal Vs Human Digestion, Detoxifying Plants For Safe Consumption, Organ Meats, True Intuitive Eating, And More!

By melanieavalon / July 7, 2022

The Melanie Avalon Biohacking Podcast Episode #153 – Bill Schindler Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the […]

John Gray (Part 2): Women Are From Venus, Ejaculation And Longevity, Female Independence And Sex, Love, Respect, Vulnerability, The “Venus Talk”, The Multi-Orgasmic Woman, The G-Spot, E-Spot, C-Spot, And More!

By melanieavalon / June 30, 2022

The Melanie Avalon Biohacking Podcast Episode #152 – John Gray (Part 2) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 […]

Nir Eyal: Becoming Indistractable, Values & Commitments, Optimizing To-Do Lists, Multichannel Multi-Tasking, Social Media & Email, Planning Fallacies, Time Boxing, Reactive & Reflective Work, And More!

By melanieavalon / June 23, 2022

The Melanie Avalon Biohacking Podcast Episode #151 – Nir Eyal Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at […]

Dom D’Agostino: Ketogenic Diets, Exogenous Ketones, Measuring Ketosis, Long-Term Keto, Fasting & Caloric Restriction, Metabolic Flexibility, The Dawn Effect, And More!

By melanieavalon / June 16, 2022

The Melanie Avalon Biohacking Podcast Episode #170 – Dom D’Agostino Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Dominic D’Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and […]

Chris Masterjohn: Achieving Ideal Nutritional Status, Dietary Recommendations & Requirements, How Omega-6s Resolve Inflammation, Vitamin Supplementation & Limits, Veganism Implications, Choline & Fatty Liver, Aspirin Benefits, And More!

By melanieavalon / June 9, 2022

The Melanie Avalon Biohacking Podcast Episode #149 – Chris Masterjohn Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES In the fall of 2016, I made the decision to leave academia and pursue entrepreneurship a transition I completed on January 1, 2017. If you would like the full story of how I came to this decision, […]

Dr. Michael Breus (Part 2): Biohacking Sleep, Morning Routines, Your Partner’s Habits, Blue Light, Red Light & NIR, Bedroom Temperature, Screens At Night, Melatonin, CBD, GABA, And More!

By melanieavalon / June 2, 2022

The Melanie Avalon Biohacking Podcast Episode #148 – Dr. Michael Breus (Part 2) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES LEARN MORE: www.thesleepdoctor.com/sleep-hygieneMichael J. Breus, Ph.D., is a Clinical Psychologist and both aDiplomate of the American Board of Sleep Medicine and aFellow of The American Academy of Sleep Medicine. He is one of only […]

Gin Stephens: Clean(ish), Home Environmental Toxins, “Greenwashing”, Endocrine Disruptors & Obesogens, Food Additives, Helping The Family Make Changes, The Bucket Effect, And More!

By melanieavalon / May 26, 2022

The Melanie Avalon Biohacking Podcast Episode #147 – Gin Stephens Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Gin Stephens is the author of Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category and the newly released #1 bestseller Fast. Feast. Repeat.–The Comprehensive Guide to Delay, […]