All posts in "Podcast"

Ari Whitten: Eat For Energy, Mitochondrial Health, Low Carb Myths, Vitamin Problems, Hormetic Stress & Stress Resilience, Aging & Energy Generation, Mitochondrial Biogenesis & Mitophagy, And More!

By melanieavalon / September 22, 2022

The Melanie Avalon Biohacking Podcast Episode #164 – Ari Whitten Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. He has […]

Simon Hill: Plant-Based Diets, Evolutionary Nutrition, Gluten & Grains, Antinutrients & Lectins, Interpreting Nutritional Studies, Cholesterol & Heart Disease, Nitrates & Nitrites, And More!

By melanieavalon / September 15, 2022

The Melanie Avalon Biohacking Podcast Episode #163 – Simon Hill Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Simon Hill is the host and founder of the hugely popular The Proof podcast and blog of the same name, and a nutritionist and qualified physiotherapist. On top of his formal education, Simon spends hours and hours […]

Danny Grannick (Bristle): The Oral Microbiome, Bristle Testing, Oral Vs. Gut Microbiome, Probiotics For Your Mouth , Fluoride Efficacy & Safety, Flossing & Electric Toothbrushes, Reversing Cavities, And More!

By melanieavalon / September 8, 2022

The Melanie Avalon Biohacking Podcast Episode #162 – Danny Grannick (Bristle) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Danny Grannick is the CEO and co-founder of Bristle. He received his BA in Biochemistry from the University of San Diego. After receiving his degree, Danny moved into a variety of commercial roles at Illumina focused […]

Dr. Sheryl Ross: She-ology, Sexual Health & Wellness, Fertility, IVF & Egg Freezing, Improving Painful Sex, Safe Sex Practices, STIs & Other Infections, Sexual Identity & Gender, And More!

By melanieavalon / September 1, 2022

The Melanie Avalon Biohacking Podcast Episode #161 – Dr. Sheryl Ross Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Sheryl A. Ross, aka “Dr. Sherry”—Ob/Gyn, author, and health expert—has been a passionate advocate for women’s health for over 25 years. Her first book She-ology: The Definitive Guide to Women’s Intimate Health. Period was named […]

Charles Eisenstein: The Yoga Of Eating, The Coronation, Current Culture Philosophy, Defensiveness & Open-Mindedness, The Science Of Delusion, Modern Ritual & Festival, Spirituality, Society, & Public Issues, And More!

By melanieavalon / August 25, 2022

The Melanie Avalon Biohacking Podcast Episode #160 – Charles Eisenstein Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Charles Eisenstein is a writer, speaker, and the author of several books including The More Beautiful World our Hearts Know is Possible.LEARN MORE AT:https://charleseisenstein.orgSHOWNOTES1:50 – IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie’s Facebook Group […]

Mark Sisson: Primal Blueprint & Primal Kitchen, Functional Movement, Zone 2 Training, Overtraining & Balanced Exercise, Veggies Vs. Carnivore, Nutritional Deficiencies, Building Community, And More!

By melanieavalon / August 18, 2022

The Melanie Avalon Biohacking Podcast Episode #159 – Mark Sisson Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Mark Sisson is widely regarded as one of the forefathers of the ancestral health movement. Aformer world-class athlete in the marathon and Ironman Triathlon, he presides over a wide-ranging Primal enterprise, featuring the Primal Kitchen line of […]

Dr. Gabrielle Lyon: Protein Metabolism, Muscle Building, Fueling Longevity, Methionine Restriction, Vegan Diets, Optimal Protein Requirements, Dementia & Obesity, Nitrogen Balance, And More!

By melanieavalon / August 11, 2022

The Melanie Avalon Biohacking Podcast Episode #158 – Dr. Gabrielle Lyon Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Gabrielle Lyon is a functional medicine physician specializing in the concept of muscle-centric medicine, which focuses on the largest organ in the body, skeletal muscle, as the key to health and longevity. Her individualized wellness […]

Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!

By melanieavalon / August 4, 2022

The Melanie Avalon Biohacking Podcast Episode #157 – Dr. Will Bulsiewcz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Will Bulsiewicz (or “Dr. B”) is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory […]

Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!

By melanieavalon / July 28, 2022

The Melanie Avalon Biohacking Podcast Episode #156 – Jean Fallacara Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES CREATE THE FUTURE-Disruptor – Master of Chaos, Risk & Figuring it outSerial entrepreneur, Scientist, Author, Athlete and Public Speaker.-Top 10 Entrepreneurs to Follow in 2021 by LA WEEKLY,-Top 10 Motivational Influencers Canada 2020-21-Top 10 Athletes Instagram Influencers […]

Laurie Mintz: The Female Orgasm, Becoming “Cliterate”, Vagina Terminology & Clitoris Anatomy , Hook-Up Culture, Masturbation & Self-Pleasure, Sex Therapy, Sexual Communication, And More!

By melanieavalon / July 21, 2022

The Melanie Avalon Biohacking Podcast Episode #155 – Laurie Mintz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Laurie Mintz is a feminist professor, author, speaker, and therapist. As a tenured Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year.She is the author […]