All posts in "Podcast"

Dr. Kirk Parsley: Extreme Performance & Sleep Deprivation, Psychedelic Health Benefits, Menopause Insomnia, Caffeine At Night & Sleep Aid Dependency, Mouth Taping, Shift Work, Military Mental Health, And More!

By melanieavalon / November 3, 2022

The Melanie Avalon Biohacking Podcast Episode #170 – Dr. Kirk Parsely Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Kirk Parsley, M.D. has been lecturing on the health, wellness and longevity benefits of quality and sufficient sleep since 2009. In the 10 years he has been studying the deleterious effects of inadequate or poor quality […]

Dr. Peter Kozlowski “Doc Koz”: Get The Func Out, The 7 Key Hormones, Male Infertility, Normal Vs. Optimal Lab Ranges, Addressing Adrenal Fatigue, Our Toxic Burden, Heavy Metals, Detox & Chelation, And More!

By melanieavalon / October 27, 2022

The Melanie Avalon Biohacking Podcast Episode #169 – Dr. Peter Kozlowski “Doc Koz” Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES As a Functional Medicine MD, Dr. Peter Kozlowski uses a broad array of tools to find the source of the body’s dysfunction: he takes the time to listen to his patients and plots their […]

Morgan Levine: True Age, The Science Of Aging, Female Longevity Advantage, Epigenetic Reprogramming,, Plasma Exchange, Yamanaka Factors, Biological Age Vs Chronological Age, And More!

By melanieavalon / October 20, 2022

The Melanie Avalon Biohacking Podcast Episode #168 – Dr. Morgan Levine Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Morgan Levine is an assistant professor of pathology at Yale University School of Medicine. Her research focuses on the science of biological aging, specifically using bioinformatics to quantify the aging process and test how lifestyle and […]

Mark Schatzker: The End of Craving, Nutritional Mismatch & Uncertainty, The Language of Plant Compounds, The Best Steak, Vitamin Fortification And Obesity, Fake Sugar And Fat Replacers, The Dorito Effect, And More!

By melanieavalon / October 13, 2022

The Melanie Avalon Biohacking Podcast Episode #167 – Mark Schatzker Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES MARK SCHATZKER is the author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing […]

Megan Ramos: Intermittent Fasting For Females, Weight Stigmas, Women’s Fertility, Insulin Resistance, Metabolic Syndrome, Body Weight Set Points, Finding A Fasting Community, And More!

By melanieavalon / October 6, 2022

The Melanie Avalon Biohacking Podcast Episode #166 – Megan Ramos Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Megan Ramos is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane.LEARN […]

Dr. Karen Becker: The Forever Dog, Feeding Pets Real Or Raw Food, Exercise & Circadian Rhythms, Breeds & Epigenetic Triggers, Prescription Pet Food, Cancer in Pets, Pet Vaccinations, And More!

By melanieavalon / September 29, 2022

The Melanie Avalon Biohacking Podcast Episode #165 – Dr. Karen Becker Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Karen Shaw Becker is the most followed veterinarian in the world, and for good reason. Dr. Becker believes in a deliberate, common sense approach to creating and maintaining vibrant health for companion animals and an unconventional, […]

Ari Whitten: Eat For Energy, Mitochondrial Health, Low Carb Myths, Vitamin Problems, Hormetic Stress & Stress Resilience, Aging & Energy Generation, Mitochondrial Biogenesis & Mitophagy, And More!

By melanieavalon / September 22, 2022

The Melanie Avalon Biohacking Podcast Episode #164 – Ari Whitten Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. He has […]

Simon Hill: Plant-Based Diets, Evolutionary Nutrition, Gluten & Grains, Antinutrients & Lectins, Interpreting Nutritional Studies, Cholesterol & Heart Disease, Nitrates & Nitrites, And More!

By melanieavalon / September 15, 2022

The Melanie Avalon Biohacking Podcast Episode #163 – Simon Hill Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Simon Hill is the host and founder of the hugely popular The Proof podcast and blog of the same name, and a nutritionist and qualified physiotherapist. On top of his formal education, Simon spends hours and hours […]

Danny Grannick (Bristle): The Oral Microbiome, Bristle Testing, Oral Vs. Gut Microbiome, Probiotics For Your Mouth , Fluoride Efficacy & Safety, Flossing & Electric Toothbrushes, Reversing Cavities, And More!

By melanieavalon / September 8, 2022

The Melanie Avalon Biohacking Podcast Episode #162 – Danny Grannick (Bristle) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Danny Grannick is the CEO and co-founder of Bristle. He received his BA in Biochemistry from the University of San Diego. After receiving his degree, Danny moved into a variety of commercial roles at Illumina focused […]

Dr. Sheryl Ross: She-ology, Sexual Health & Wellness, Fertility, IVF & Egg Freezing, Improving Painful Sex, Safe Sex Practices, STIs & Other Infections, Sexual Identity & Gender, And More!

By melanieavalon / September 1, 2022

The Melanie Avalon Biohacking Podcast Episode #161 – Dr. Sheryl Ross Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Sheryl A. Ross, aka “Dr. Sherry”—Ob/Gyn, author, and health expert—has been a passionate advocate for women’s health for over 25 years. Her first book She-ology: The Definitive Guide to Women’s Intimate Health. Period was named […]