Dr. Daniel Pompa: Hacking Fasting, Maximum Autophagy, Detox, Intermittent Fasting Methods, Binders, Bile, Seasonal Eating, Metabolic Flexibility, Low Carb Insulin Resistance, High Protein Diets, “Clean” Foods, And More!

By melanieavalon / October 31, 2019

Dr. Daniel Pompa discusses the different types of fasting, how to maximize autophagy, how to detox safely, why you should change up your diet, and more!

Dr. Stephen Cabral: The Stress Bucket Crash, Full Body Detox, Liver Stages, Lymph Support, Coffee Enemas, Toxic Exposure, Massage, Elimination Diets, Limiting Beliefs, Mantras, And More!

By melanieavalon / October 11, 2019

Dr. Stephen Cabral: How our stress bucket can tip over, and how to detox and take your health back!

Paul Saladino, MD: The Carnivore Diet, Plant Toxins, Antioxidants, Curing Disease, Inflammation, Hormetic Stress, Fiber, Animal Protein, Alkalinity, Sodium, Fruit, Saturated Fat, Sperm Quality, Longevity, And More!

By melanieavalon / August 29, 2019

All you ever wanted to know about the carnivore diet, with Dr. Paul Saladino!

A Probiotic’s Purpose: All About Gut Bacteria, Fiber, Histamine, IBS, FODMAPS, And More!

By melanieavalon / March 29, 2018

How should one best support their gut microbiome and GI health? Should you take probiotics? Eat more fiber? The answer may surprise you!

Amines, Histamine, Glutamate, Oxalates, Salicylates, Sulfites, Thiols and Nightshades OH MY!

By melanieavalon / October 12, 2016

Are hidden food chemicals (even natural ones?) acting like kryptonite in your body?

Explore!

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