All posts in "Podcast"

#301 – Blaise Aguirre, MD: Tackling Self-Hatred, How To Love Yourself, Accepting Compliments, The Role Of Childhood, Dialectical Behavior Therapy (DBT), Therapist Relationships, What If Vs. What Is, The Future You, AI Therapy, And More!

By Malisa Ray / May 7, 2025

The Melanie Avalon Biohacking Podcast Episode #301 – Blaise Aguirre, MD LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Blaise Aguirre, MD, is a child and adolescent psychiatrist. He is a trainer in, and specializes in, dialectical behavior therapy (DBT) as well as other treatments such as mentalization-based treatment (MBT) for borderline personality disorder and […]

#300 – Cate Shanahan, MD: Dark Calories, How Vegetable Oils Destroy Our Health, Seed Oils & The Hateful 8, Inflammatory Body Fat, PUFA Depletion, Oxidative Stress, Vitamin E Supplementation, The Four Pillars Of Nutrition, And More!

By melanieavalon / April 29, 2025

The Melanie Avalon Biohacking Podcast Episode #300 – Cate Shanahan, MD LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition […]

#299 – Grace Valentine: Life Of A Top Supermodel, How To Be Confident, Ketamine Therapy, Mental Health Challenges, Overcoming Childhood Trauma, Beauty Standards And Disordered Eating, The Ego, Identity, And Self Worth, Travel Hacks, Work Vs. Purpose, And More!

By melanieavalon / April 23, 2025

The Melanie Avalon Biohacking Podcast Episode #299 – Grace Valentine LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Grace Valentine is an international model working for various high fashion houses, with a deep understanding and experience with mental health/treatments from medicine to TMS to Ketamine therapy.LEARN MORE:IGSHOW NOTESSPONSORS & DISCOUNTSLMNT: Cold weather depletes electrolytes, leaving […]

#298 – Kelly Gores: HEAL Documentary, The Placebo And Nocebo Effects, Spontaneous Remission, When To Use Pharmaceuticals, Religious Healers, Diagnosis Vs. Prognosis, Asserting Yourself With Your Doctors, Taking Control Of Your Health, And More!

By melanieavalon / April 16, 2025

The Melanie Avalon Biohacking Podcast Episode #298 – Kelly Gores LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Kelly Noonan Gores is an entrepreneur, writer, director, and producer. She gained recognition for her award-winning documentary HEAL (2017) which explores the power of the mind-body connection and the body’s natural healing capabilities. In 2019, Kelly authored […]

#297 – Steven R. Gundry, MD, The Gut Brain-Paradox, Microbiome Personality Effects, “Intuitive Eating” Problems, Nicotine Benefits, Red Meat Problems, Eating Disorder Causes, Rethinking LPS, And More!

By melanieavalon / April 10, 2025

The Melanie Avalon Biohacking Podcast Episode #297 – Steven R. Gundry, MD LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. […]

#296 – A.J. Jacobs: Living Constitutionally, The Meaning Of Democracy, Interpreting The Constitution, Government Organization & Organizations, Freedom Of The Press, Misplaced Nostalgia, Becoming A Legal Pirate, Prohibition & Women’s Rights, Election Cakes, Hamilton, & More!

By melanieavalon / April 4, 2025

The Melanie Avalon Biohacking Podcast Episode #296 – A.J. Jacobs LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES A.J. Jacobs is a journalist, bestselling author, lecturer, and self-proclaimed human guinea pig known for his immersive experiments in self-improvement and cultural exploration. He has written four New York Times bestsellers that combine memoir, science, humor, and […]

#295 – R Blank: AvalonX EMF-Free Air Tubes, The Science Of EMF Concerns, Hidden iPhone Warnings, Microwaves & Radio Waves, EMF Sensitivity, Carcinogen Classifications, Lifestyle Hacks, Protecting Yourself, And More!

By melanieavalon / March 27, 2025

The Melanie Avalon Biohacking Podcast Episode #295 – R Blank LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES R Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like […]

#294 – Steve Valentine: The World Of Magic, Bending Reality, The Role Of Illusion In Shaping Perception, Reading People, Challenges In The Entertainment World, Biohacking The Psyche, Secrets To Captivate People, AI & Future Career Implications, And More!

By melanieavalon / March 20, 2025

The Melanie Avalon Biohacking Podcast Episode #294 – Steve Valentine LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Steve Valentine is a Scottish-born actor, magician, and writer renowned for his dynamic career in television, film, and live performance. With over 250 hours of TV, 15+ films, and four starring TV roles, he is best known […]

#293 – Burt Ward, Batman’s Original Robin, Gentle Giants Pet Products, Batman & Robin Shocking Set Stories, Supporting Pet Longevity, GMO Pet Food Problems, How To Care For And Feed Your Pets, And More!

By melanieavalon / March 13, 2025

The Melanie Avalon Biohacking Podcast Episode #293 – Burt Ward LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Burt Ward, the original “Robin” from the Batman TV Series, and his wife Tracy, have rescued more than 15,500 dogs and hundreds of cats in the last 30 years and they created Gentle Giants Natural Non GMO […]

#292 – Leo Grady, Jona Health, Gut Microbiome Testing, The Future Of Personalized Health, The Evolution Of AI, Analyzing Your Microbes, Digital Twins, Optimizing Health Conditions, And More!

By melanieavalon / March 6, 2025

The Melanie Avalon Biohacking Podcast Episode #292 – Leo Grady LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Leo is internationally recognized for his work to deliver AI in healthcare for 20 years at pioneering bay area startups (HeartFlow), multinational medical companies (Siemens) and, most recently, as CEO of Paige.ai. As CEO of Paige, Leo […]