All posts in "Podcast"

Jonathan Bailor: Body Weight Setpoint, Burning “Calories” And Body Fat, Food Quality, Obesity & Diabetes Epidemic, Brain Inflammation, Hormonal Dysregulation & Gut Dysbiosis, The SANE Solution, And More!

By melanieavalon / May 27, 2021

The Melanie Avalon Biohacking Podcast Episode #95 – Jonathan Bailor Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Jonathan Bailor is the Founder, CEO, and Chief Scientist of the world’s fastest growing metabolic healing and Diabesity treatment company SANESolution. He founded the field of Wellness Engineering and authored the New York Times best seller The […]

Marty Kendall: Big Fat Keto Lies, Energy Toxicity & Insulin Toxicity, Type 1 & 2 Diabetes, Burning Fat In the Krebs Cycle, The Obesity Epidemic, Data Driven Fasting, Nutrient Density & Satiety, And More!

By melanieavalon / May 20, 2021

The Melanie Avalon Biohacking Podcast Episode #94 – Marty Kendall Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago in an effort to help his wife Monica gain better control of her Type 1 […]

Shawn Wells: Quality Supplements, Berberine, Resveratrol, CBD, NMN, New Biohacking Compounds, Polyphenols & Adaptogens, Whole Foods Vs. Supplementation, Ketogenic Diets & Fasting, And More!

By melanieavalon / May 13, 2021

The Melanie Avalon Biohacking Podcast Episode #93 – Shawn Wells Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Shawn Wells has spent the last three decades of his life as a biochemist, nutritionist, and dietitian, helping others utilize the world’s best ingredients to unleash their limitless potential. Overcoming numerous health and mental issues like chronic […]

Dr. Steven Gundry: The Energy Paradox, The Chronic Fatigue Cause, Mastering Your Mitochondria, Energy Generation, Prebiotics, Probiotics, & Postbiotics, Healing Leaky Gut, And More!

By melanieavalon / May 6, 2021

The Melanie Avalon Biohacking Podcast Episode #92 – Dr. Steven Gundry Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Steven Gundry MD is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent […]

Melanie Dale: Calm The H*ck Down, Managing Your Sanity, Raising Kids, Expectations Vs. Reality, Instilling Honesty And Integrity, Responsibility With Social Media, And More!

By melanieavalon / April 29, 2021

The Melanie Avalon Biohacking Podcast Episode #91 – Melanie Dale Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Melanie Dale is the author of four books, including Calm the H*ck Down: How to Let Go and Lighten Up about Parenting. She’s a staff writer for Coffee+Crumbs, hosts the podcast Lighten Up with Melanie Dale, and […]

Shawn Stevenson: Microbiome Mysteries , The Natural Human Diet, Food Sensitivities, Dietary Fat & Burning Body Fat, Environmental Toxins, Gut Dysbiosis, And More!

By melanieavalon / April 22, 2021

The Melanie Avalon Biohacking Podcast Episode #90 – Shawn Stevenson Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A […]

Abel James: Surviving The Modern World, Social Media Technology, Maintaining Real Relationships, Recovering From Illness & Injury, Growth & Mindset, Unplugging For Mental Well-Being, Censorship In The Health Sphere, And More!

By melanieavalon / April 15, 2021

The Melanie Avalon Biohacking Podcast Episode #89 – Abel James Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ […]

Joel Greene (Part 2): Losing Fat & Keeping It Off, Appearance Vs. Health, Inflammatory Pathways, Immunology & Healing, Fat Oxidation, Lipopolysaccharide (LPS), Brown Fat & White Fat, And More!

By melanieavalon / April 8, 2021

The Melanie Avalon Biohacking Podcast Episode #88 – Joel Greene (Part 2) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Joel is the creator of The VEEP Nutrition System, the world’s first commercially available program based on targeting gut communities to affect health and body composition. His system has been used by some of the […]

Dr. Alan Goldhamer: Extended Fasting, Plant-Based Lifestyle, Metabolism Fluctuations, Reversing Metabolic Disease, Reducing Medications, Microbiome Changes, Long-term Health & Longevity, And More!

By melanieavalon / April 1, 2021

The Melanie Avalon Biohacking Podcast Episode #87 – Dr. Alan Goldhamer Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center’s […]

Harpreet Rai (Oura): Oura Ring Q&A, Personal Health Data, Women’s Reproductive Health, Fertility Tracking, Optimizing Heart Rate Variability Data, Accuracy Vs. Precision, Adaptive Algorithms, And More!

By melanieavalon / March 25, 2021

The Melanie Avalon Biohacking Podcast Episode #86 – Harpreet Rai (Oura) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Harpreet Singh Rai is the Chief Executive Officer of Oura and a member of its board. His purpose is to be part of a team that is committed to improving population level health and wellbeing. He […]