All posts in "Podcast"

Melanie Dale: Calm The H*ck Down, Managing Your Sanity, Raising Kids, Expectations Vs. Reality, Instilling Honesty And Integrity, Responsibility With Social Media, And More!

By melanieavalon / April 29, 2021

The Melanie Avalon Biohacking Podcast Episode #91 – Melanie Dale Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Melanie Dale is the author of four books, including Calm the H*ck Down: How to Let Go and Lighten Up about Parenting. She’s a staff writer for Coffee+Crumbs, hosts the podcast Lighten Up with Melanie Dale, and […]

Shawn Stevenson: Microbiome Mysteries , The Natural Human Diet, Food Sensitivities, Dietary Fat & Burning Body Fat, Environmental Toxins, Gut Dysbiosis, And More!

By melanieavalon / April 22, 2021

The Melanie Avalon Biohacking Podcast Episode #90 – Shawn Stevenson Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A […]

Abel James: Surviving The Modern World, Social Media Technology, Maintaining Real Relationships, Recovering From Illness & Injury, Growth & Mindset, Unplugging For Mental Well-Being, Censorship In The Health Sphere, And More!

By melanieavalon / April 15, 2021

The Melanie Avalon Biohacking Podcast Episode #89 – Abel James Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ […]

Joel Greene (Part 2): Losing Fat & Keeping It Off, Appearance Vs. Health, Inflammatory Pathways, Immunology & Healing, Fat Oxidation, Lipopolysaccharide (LPS), Brown Fat & White Fat, And More!

By melanieavalon / April 8, 2021

The Melanie Avalon Biohacking Podcast Episode #88 – Joel Greene (Part 2) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Joel is the creator of The VEEP Nutrition System, the world’s first commercially available program based on targeting gut communities to affect health and body composition. His system has been used by some of the […]

Dr. Alan Goldhamer: Extended Fasting, Plant-Based Lifestyle, Metabolism Fluctuations, Reversing Metabolic Disease, Reducing Medications, Microbiome Changes, Long-term Health & Longevity, And More!

By melanieavalon / April 1, 2021

The Melanie Avalon Biohacking Podcast Episode #87 – Dr. Alan Goldhamer Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center’s […]

Harpreet Rai (Oura): Oura Ring Q&A, Personal Health Data, Women’s Reproductive Health, Fertility Tracking, Optimizing Heart Rate Variability Data, Accuracy Vs. Precision, Adaptive Algorithms, And More!

By melanieavalon / March 25, 2021

The Melanie Avalon Biohacking Podcast Episode #86 – Harpreet Rai (Oura) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Harpreet Singh Rai is the Chief Executive Officer of Oura and a member of its board. His purpose is to be part of a team that is committed to improving population level health and wellbeing. He […]

Dr. Joseph Mercola: Electromagnetic Fields (EMFs), Wi-Fi & Cell Phones, 5G Exposure, Dirty Electricity, Grounding & Shielding Products, EMF Hypersensitivity, And More!

By melanieavalon / March 18, 2021

The Melanie Avalon Biohacking Podcast Episode #85 – Dr. Joseph Mercola Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Joseph Mercola is the founder of Mercola.com. An osteopathic physician, best-selling author and recipient of multiple awards in the field of natural health, his primary vision is to change the modern health paradigm by providing […]

Dave Asprey: Fasting For Women, Bulletproof Coffee, Optimized Biohacking, MCT’s, The Fasted Microbiome, PUFA Depletion, Hyperbaric Oxygen Therapy, And More!

By melanieavalon / March 11, 2021

The Melanie Avalon Biohacking Podcast Episode #84 – Dave Asprey Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dave Asprey is the founder and Chairman of Bulletproof 360, a high performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times bestselling author, host of the […]

Dr. Caroline Leaf: The Science Of Thoughts, The Mind VS. The Brain, The Brain & Body Connection, Overthinking & Rumination, Neuroplasticity, Addressing Trauma For Healing, Self Therapy, And More!

By melanieavalon / March 4, 2021

The Melanie Avalon Biohacking Podcast Episode #83 – Dr. Caroline Leaf Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics from the University of Cape Town and the University of Pretoria in South Africa, […]

Sergey Young: Longevity Technology, Artificial Intelligence & Avatars, Organ Regeneration, Chronological Vs. Biological Age, The Power Of Mindset, The Future Of Biohacking, And More!

By melanieavalon / February 25, 2021

The Melanie Avalon Biohacking Podcast Episode #82 – Sergey Young Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. In order to do that, Sergey founded the $100M Longevity Vision Fund to accelerate life extension […]