All posts in "Podcast"

Bill Tancer (Signos): Reframing Haters And Negative Reviews, Learning From Data Analysis, CGMs For Weight Loss, Predicting Glycemic Response, Healthy User Bias, Search Habits & Trends, Influencers, And More!

By melanieavalon / May 5, 2022

The Melanie Avalon Biohacking Podcast Episode #144 – Bill Tancer (Signos) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Bill co-founded Signos to apply data analysis to help solve the obesity epidemic and fulfill his personal passion to be healthier. Bill is an expert in consumer behavior. He is a New York Times best-selling author […]

Dr. Peter Kozlowski: Fiber & FODMAPs, Food Sensitivities, The Gut Brain Connection, SIBO Testing & Treating, Trauma & Health, Probiotics & Prebiotics, Heavy Metals & Mycotoxins, And More!

By melanieavalon / April 28, 2022

The Melanie Avalon Biohacking Podcast Episode #143 – Dr. Peter Kozlowski Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body’s dysfunction: he takes the time to listen to his patients and plots their history on […]

Dr. Eric Zielinski: Essential Oils Apothecary, Combatting Chronic Disease Naturally, Hemp & CBD, Digestive Support, Depression & Anxiety, Immune Function, Anti-Inflammatory Lifestyle, And More!

By melanieavalon / April 21, 2022

The Melanie Avalon Biohacking Podcast Episode #142 – Dr. Eric Zielinski Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES ERIC ZIELINSKI, DC is the author of the national bestseller The Healing Power of Essential Oils. Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and […]

Dr. David Perlmutter: Drop Uric Acid, The Cause Of Metabolic Syndrome, Salt & Obesity, Alcohol, Purines & Gout, Mitochondrial Dysfunction, Endogenous Fructose Production, High Blood Sugar & Blood Pressure, And More!

By melanieavalon / April 14, 2022

The Melanie Avalon Biohacking Podcast Episode #141 – David Perlmutter Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.Dr. Perlmutter received his M.D. degree from the […]

Dr. Anna Lembke: Understanding Addictions, Dopamine & Motivation, The Path To Recovery, Pain & Pleasure Balance, Socially Acceptable Addictions, Radical Honesty, Opioids, CBD & THC, And More!

By melanieavalon / April 7, 2022

The Melanie Avalon Biohacking Podcast Episode #140 – Dr. Anna Lembke Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Anna Lembke received her undergraduate degree in Humanities from Yale University and her medical degree from Stanford University. She is currently Professor and Medical Director of Addiction Medicine, Stanford University School of Medicine. She is […]

Farmer Lee Jones: Modern Regenerative Agriculture, Growing Plants For More Nutrition, Buying Local & Farmers Markets, Historical Farming & Heirloom Seeds, Chemical Insecticides & GMOs, Restoring The Topsoil, Eating The Whole Plant, And More!

By melanieavalon / March 31, 2022

The Melanie Avalon Biohacking Podcast Episode #139 – Farmer Lee Jones Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Farmer Lee Jones is an in-demand speaker and expert on regenerative agriculture and has presented at national and international conferences and seminars, including at The Culinary Institute of America’s Greystone Flavor Summit, The American Culinary Federation’s […]

Maria Emmerich: PSMF: Protein Sparing Modified Fast, The Benefits Of Lower Fat Keto, Exogenous Ketones, High Protein Low Carb Diets, Organ Meats, Nuts & Dairy, Oxalates & Anti-Nutrients, Recipes For Kids, And More!

By melanieavalon / March 24, 2022

The Melanie Avalon Biohacking Podcast Episode #138 – Maria Emmerich Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. “My goal is to […]

Adam Borba: Hollywood Movie Production, Disney Magic, Working & Family Life Balance, Entertainment Industry Behind The Scenes, The Midnight Brigade, Screenwriting Vs. Novel Writing, Children’s Books & Movies, And More!

By melanieavalon / March 17, 2022

The Melanie Avalon Biohacking Podcast Episode #137 – Adam Borba Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Adam Borba Gew up in Palm Springs, California and graduated from USC. He began career working his way up from the mailroom at the William Morris Agency. Currently Adam, oversees development and production at Whitaker Entertainment based […]

Dr. Steven Gundry: Unlocking The Keto Code, Ketones & MCTs, Mitochondrial Uncoupling, Brown Fat & Beige Fat, Efficient Fat Burning, ATP Production, Food Induced Thermogenesis, And More!

By melanieavalon / March 10, 2022

The Melanie Avalon Biohacking Podcast Episode #136 – Dr. Steven Gundry Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the […]

Cynthia Thurlow: Intermittent Fasting Transformation, The Clean Fast, The Monthly Hormonal Cycle, Hormonal Dysregulation, Extended Fasting, PCOS & Thyroid Dysregulation, Getting Enough Oxytocin, And More!

By melanieavalon / March 3, 2022

The Melanie Avalon Biohacking Podcast Episode #135 – Cynthia Thurlow Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years of experience […]