All posts in "Podcast"

#332 – Jodi Wellman: Living Your Best Life, How To Be Happy, Social Contagion, Email Optimization Tips, Enthusiasm & Emojis, Hedonic Adaptation, The Book Of Bad, Appropriate Emotions, Noticing & Self Awareness, The Benefits Of Laughter, Finding Vitality, And More!

By Malisa Ray / December 12, 2025

The Melanie Avalon Biohacking Podcast Episode #332 – Jodi Wellman LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Jodi Wellman is a speaker, author, and facilitator on living lives worth living. She founded Four Thousand Mondays to help people make the most of the time they are lucky to be above ground.Jodi has a Master’s […]

#331 – Topaz Adizes: 12 Questions For Love, Forming Intimate Conversations, The Power Of Questions, Making Decisions, Mutual Projects, Creating Safe Spaces, Power Dynamics, How To Ask Better Questions, And More!

By Malisa Ray / December 5, 2025

The Melanie Avalon Biohacking Podcast Episode #331 – Topaz Adizes LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Topaz Adizes is an Emmy Award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW; featured in […]

#330 – Andrew McConnell: Get Out Of My Head, Modern Stoicism, Zero-Based Calendaring, The Law Of Inverse Attraction, Taylor Swift Lyrics, The “Doing” Vs. “Being” Controversy, Renting Our Minds, The Locus Of Control, Worst Case Scenarios, And More!

By Malisa Ray / November 28, 2025

The Melanie Avalon Biohacking Podcast Episode #330 – Andrew McConnell LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Andrew McConnell is the Founder and CEO of Alively.com, The Wall Street Journal bestselling author of Get Out of My Head: Creating Modern Clarity with Stoic Wisdom, and a TEDx speaker with more than 1 million views […]

#329 – Kelsey Packwood: Borderline TV Series, Borderline Personality Disorder Stigmas, Fear Of Abandonment, Dealing With Red Flags, Healing From Trauma, Cultivating Emotional Wellness, BPD Diagnoses & Manifestations, Supporting Friends & Family, Validation Needs, And More!

By Malisa Ray / November 21, 2025

The Melanie Avalon Biohacking Podcast Episode #329 – Kelsey Packwood LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Kelsey Packwood is a Writer, Director, Producer, and Actor based in Los Angeles, CA. An alum of the Disney/ABC Discovers Talent Showcase, Kelsey began her career in Musical Theatre before pivoting to Film & Television at the […]

#328 – Morley Robbins: Cu-RE Your Fatigue, The Anemia Myth, The Vital Role of Copper, Vitamin D Problems, Stress & Iron Levels, The Iron Heart Hypothesis, Glyphosate Mineral Chelation, Vitamin C Cancer Confusion, Copper Supplementation, And More!

By Malisa Ray / November 14, 2025

The Melanie Avalon Biohacking Podcast Episode #328 – Morley Robbins LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in […]

#327 – R Blank: Empowered, The True Risks Of EMF Exposure, Negative Health Effects, Mitigating EMF Risk, Wi-Fi Vs. Li-Fi, Electric Vehicles & Hybrids, Safety Standard Problems, AirPods Vs. AirTubes, Free & Easy Behavior Changes, Protecting Children, And More!

By Malisa Ray / November 7, 2025

The Melanie Avalon Biohacking Podcast Episode #327 – R Blank LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES R Blank is an entrepreneur, author, and educator specializing in the intersection of technology and health. He is the CEO of Shield Your Body, a leading provider of science-backed EMF protection products, which he founded in 2012. […]

#326 – Helen Christoni: AirDoctor & AquaTru, Clean Air & Water, HEPA & Carbon Filters, Health Effects Of Hidden Toxins, VOCs, Dust, Heavy Metals, And Mold, Bottled Vs. Tap Water, Shower Filters, Changing Filters, How To Dust And Vacuum, Negative Ions And Ozone, Fluoride Problems, Reverse Osmosis And Remineralization, And More!

By Malisa Ray / October 31, 2025

The Melanie Avalon Biohacking Podcast Episode #326 – Helen Christoni LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Helen Christoni is a passionate Health & Wellness executive with over 20 years of experience across a wide range of businesses in this category. Helen thrives on connecting people with great products through meaningful partnerships. With her […]

#325 – Carmen Emmi: Plainclothes, Becoming An Award-Winning Filmmaker, Following Your Dreams, Think And Grow Rich, Dealing With Rejection, The True Experience Of Hollywood, Finding Happiness, The Importance Of Relationships, 10 Minutes A Day, And More!

By Malisa Ray / October 24, 2025

The Melanie Avalon Biohacking Podcast Episode #325 – Carmen Emmi LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Carmen is a Writer/Director based in NYC. His first screenplay, Plainclothes, placed in the top 50 of 5,000 screenplays in the 2022 Academy Nicholl Fellowship in Screenwriting Competition and the top 10 of the 2022 Screencraft Feature […]

#324 – Jason Moore: Spren Body Scanning App, The Future Of Health Technology, Body Composition Scans From Your Phone, At-Home DEXA Scans, Measuring HRV, Testing Health Biomarkers, Data Overwhelm, Awareness And Habits, The Future Of AI, Context, Feedback, And Outcomes, And More!

By Malisa Ray / October 17, 2025

The Melanie Avalon Biohacking Podcast Episode #324 – Jason Moore LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Jason Moore’s journey into the world of health technology did not begin in a lab or at a tech startup, but from a personal quest for better health. Dissatisfied with the inactive lifestyle of his data analytics […]

#323 – Dr. Heather Sandison: Reversing Alzheimer’s, Keto Vs. Vegan Vs. Mind Diet For Cognitive Decline, Rethinking Amyloid Plaque, Having Hard Conversations, APOE4 Risk, Dual Task Training, Therapeutic Fibs, Alcohol Problems, Multifaceted Lifestyle Intervention, Care For The Caregiver, And More!

By Malisa Ray / October 10, 2025

The Melanie Avalon Biohacking Podcast Episode #323 – Dr. Heather Sandison LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. Heather Sandison is the NYT bestselling author of “Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health”. She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere […]