MelanieAvalon.com

#370 – Dr. David Perlmutter: Brain Defenders, The Cause Of Dementia, The Missing Puzzle Piece, Microglial Cells, Amyloid Plaque Problems, The Brain’s Immune System, APOE4 Risk, Metabolism & Cognitive Health, GLP-1 Benefits, Microplastics & Glyphosate, The Future Of Neurological Support, And More!

By Malisa Ray / September 4, 2026

The Melanie Avalon Biohacking Podcast Episode – #370 – Dr. David Perlmutter LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. David Perlmutter is a Board-Certified Neurologist and seven-time New York Times bestselling author whose work focuses on the intersection of neurology, nutrition, and brain health. A Fellow of the American College of Nutrition, he […]

#369 – Max Martin: Enhanced Games, Performance Enhancing Drugs, The Future Of Athletic Performance, Breaking World Records, Problems With The Olympics, Compensating Athletes, The Future Of Longevity Medicine, Peptides, Hormones, & Longevity Supplements, And More!

Podcast

By Malisa Ray / August 28, 2026

The Melanie Avalon Biohacking Podcast Episode – #369 – Max Martin LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Use code Melanie at melanieavalon.com/enhanced for 25% off Maximilian Martin is the co-founder and CEO of Enhanced (NYSE: ENHA), an elite sports competition and performance products company that recently went public via a SPAC business combination […]

#368 – Dr. Drew Ramsey: Healing The Modern Brain, Variety Of Relationships, Self Awareness, Purpose Vs. Passion, Casual Dating Benefits, Food For The Brain, “I Don’t Know” Problems, Pain For Change, Inflammation, Neuroplasticity & The Gut Microbiome, And More!

Podcast

By Malisa Ray / August 21, 2026

The Melanie Avalon Biohacking Podcast Episode – #368 – Dr. Drew Ramsey LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Get 20% off Healing the Modern Brain course with code MELANIE at https://learn.drewramseymd.com DREW RAMSEY, MD is a board-certified psychiatrist, author, and leading voice in Nutritional Psychiatry and integrative mental health. He is a Fellow of […]

#367 – Dr. Tommy Wood: The Stimulated Mind, Preventing Dementia, The Meaning Of Intelligence, Boosting Memory, Enhancing Focus, Multitasking Cost, AI’s Effects On The Brain, Alcohol, Caffeine & Nicotine, And More!

Podcast

By Malisa Ray / August 14, 2026

The Melanie Avalon Biohacking Podcast Episode – #367 – Dr. Tommy Wood LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Dr. Tommy Wood is an Associate Professor of Pediatrics and Neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain injury in newborns, prevention […]

#366 – Dr. Michael Greger: How Not To Die Documentary, Plant Food Activism, Removing Animal Products, Why We Lost Vitamin C, Reversing Clogged Arteries, GLP-1 Agonists, Fraud In Scientific Research, Food Change For Socioeconomic Status, Paleo Problems, And More!

Podcast

By Malisa Ray / August 7, 2026

The Melanie Avalon Biohacking Podcast Episode – #366 – Dr. Michael Greger LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org , offers a free online portal hosting […]

#365 – Shalin Shah: Oral Testosterone Therapy, Kyzatrex’s FDA Approval, Hormone Replacement Therapy Myths, Conventional Vs. Ideal Ranges, Dosing & Timing, Low Testosterone Symptoms, Myths & Misconceptions, Optimizing SHBG, Feedback Loop Concerns, Testosterone For Women, GLP-1 Agonists + Testosterone, And More!

Podcast

By Malisa Ray / July 31, 2026

The Melanie Avalon Biohacking Podcast Episode – #365 – Shalin Shah LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Shalin Shah is CEO of Marius Pharmaceuticals and a leading voice in metabolic health and testosterone therapy. He led the development and FDA approval of KYZATREX®, an oral testosterone treatment for men with low levels due […]

#364 – Will Bulsiewicz: Plant Powered Plus, Supporting Your Gut Microbiome, Counting Plants Vs. Fiber, Postbiotic SCFA Benefits, LPS: Friend Or Foe, The Mediterranean Diet, Sleep & Inflammation, Curcumin Vs. Turmeric, Boosting Serotonin Release, And More!

Podcast

By Malisa Ray / July 24, 2026

The Melanie Avalon Biohacking Podcast Episode – #363 – Ben Azadi LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Get 10% off your order, and subscribe to save up to 35% on your first subscription order with code MelanieAvalon at https://38tera.comDr. Will Bulsiewicz (or “Dr. B”) is an award winning gastroenterologist, internationally recognized gut health […]

#363 – Ben Azadi: Keto Flex, Becoming Fat Vs. Keto-Adapted, Adapt, Fast, Phase, Flex, Measuring Ketones, The Great Seed Oil Debate, Carnivore Benefits, Raynaud’s Syndrome, GLP-1 Agonists, Protein Importance, Fatty Acids In Cell Membranes, And More!

Podcast

By Malisa Ray / July 17, 2026

The Melanie Avalon Biohacking Podcast Episode – #363 – Ben Azadi LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Purchase Keto Flex and visit ketoflexbook.com to claim your complimentary bonuses with your book order.Ben Azadi is a world-renowned health expert, 4x bestselling author, and host of the top-rated Metabolic Freedom Podcast. Once obese and confused […]

#362 – Frank Llosa: Exogenous Ketone Benefits, Ketone Supplement Myths, Hard Ketones: Alcohol-Free Buzz, Boosting Cognition & Athletic Performance, Becoming Keto Adapted, Amplifying Caffeine, Measuring Ketones, Intermittent Fasting Tools, And More!

Podcast

By Malisa Ray / July 10, 2026

The Melanie Avalon Biohacking Podcast Episode – #362 – Frank Llosa LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Use code melanieavalon at melanieavalon.com/hardketones for free shipping on Hard Ketones and KetoneAid.CEO of KetoneAid and Hard Ketones since 2017. His products are used by several Tour De France teams and his company sponsors Quickstep and […]

#361 – Dr. Jo Brown: Nuropod, Vagus Nerve Stimulation, Interpreting HRV, Becoming Your Authentic Self, Supporting Stress Relief, Optimum Physical Performance, Parasympathetic & Sympathetic Nervous Systems, How To Actually Recover, Optimum Vagal Tone, And More!

Podcast

By Malisa Ray / July 3, 2026

The Melanie Avalon Biohacking Podcast Episode – #361 – Dr. Jo Brown LISTEN ON APPLE PODCASTS TRANSCRIPT GET PODCAST UPDATES Get 5% off Nuropod at nuropod.com/melanie with code Melanie!Dr Jo Brown is the Head of Human Performance at Parasym and a global authority on nervous-system modulation, HRV intelligence, and the science of activation, readiness, and […]