Early Vs Late-Night Eating: Contradictions, Confusions, And Clarity
How does circadian rhythm affect the ideal time to eat? Should you eat in the morning or evening? What role does fasting play?
Continue reading >How does circadian rhythm affect the ideal time to eat? Should you eat in the morning or evening? What role does fasting play?
Continue reading >The Melanie Avalon Biohacking Podcast Episode #131 – Brad Kearns Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Brad Kearns is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 ranked USA age 55-59 high jumper in 2020, and former US national champion and #3 world-ranked professional triathlete. He hosts the […]
Continue reading >The Melanie Avalon Biohacking Podcast Episode #130 – Kara Collier Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where […]
Continue reading >The Melanie Avalon Biohacking Podcast Episode #129 – Catharine Arnston Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Catharine Arnston is an expert in algae nutrition, a wellness thought leader, and experienced entrepreneur, and sought after speaker. She has an MBA, BA Hons and is a Board Certified Health Coach.Catherine’s journey into the fascinating world […]
Continue reading >The Melanie Avalon Biohacking Podcast Episode #128 – Dr. Michael Platt Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Platt received his MD from N.Y. Medical College.He has been board certified in internal medicine.He has worked for various medical groups, and as a hospitalist.He has been a medical director for about 40 long term […]
Continue reading >The Melanie Avalon Biohacking Podcast Episode #127 – John Gray (Part 1) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 […]
Continue reading >The Melanie Avalon Biohacking Podcast Episode #126 – Azure Grant Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Azure Grant is a researcher interested in biological rhythms, hormonal health, and education via participatory research. She received her undergraduate and graduate training in neuroendocrinology from the University of California at Berkeley, and is graduating with a […]
Continue reading >The Melanie Avalon Biohacking Podcast Episode #125 – Joe Dituri Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Commander Joseph Dituri is a retired Naval Officer and Ph.D. who enlisted in the U.S. Navy in 1985. He served continuously on active service upon various ships and shore stations where he was involved in hyperbaric system […]
Continue reading >The Melanie Avalon Biohacking Podcast Episode #124 – Sergey Young Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. In order to do that, Sergey founded the $100M Longevity Vision Fund to accelerate life extension […]
Continue reading >The Melanie Avalon Biohacking Podcast Episode #123 – Dr. David Minkoff Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES In 1995, Dr. David Minkoff’s wife became ill. Not accepting her physicians’ “we really can’t help her except for symptomatic medication” conclusion, Dr. Minkoff and his wife went on a search to find the actual underlying […]
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