MelanieAvalon.com

Dr. Jennifer Guttman: Beyond Happiness, Avoiding Assumptions, People Pleasing, Self Validation, Decision Making, Unfinished Tasks, Intrusive Thoughts, And More!

By melanieavalon / October 12, 2023

The Melanie Avalon Biohacking Podcast Episode #219 – Dr. Jennifer Guttman Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Jennifer Guttman, PsyD received a doctorate in clinical psychology from Long Island University. In her debut Audible book, BEYOND HAPPINESS, THE 6 SECRETS OF LIFETIME SATISFACTION she lays out a roadmap on how to move […]

Dr. Joel Kahn: Cardiac Health & CVD Risk, Statins & Lipoprotein(a), Wine & Longevity, Plant Based Diets & The Blue Zones, Dietary Vs. Blood Cholesterol, Daily Low Dose Aspirin, Vascular Age & CAC Score, And More!

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By melanieavalon / October 5, 2023

The Melanie Avalon Biohacking Podcast Episode #218 – Dr. Joel Kahn Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a […]

Dr. Neeta Bhushan: That Sucked. Now What?, Personal Growth, Self Abandonment, Energetic Resiliency, Privilege & The Entitlement Trap, Scarcity Mindset, Manifestation, And More!

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By melanieavalon / September 28, 2023

The Melanie Avalon Biohacking Podcast Episode #217 – Dr. Neeta Bhushan Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own […]

Farmer Lee Jones: Regenerative Vs. Sustainable Farming, Microgreens & Sprouts, Natural Pest Control, Cover Crops & Companion Planting, Soil Nutrition & Pesticides, Eating Locally, Lunar Gardening, And More!

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By melanieavalon / September 21, 2023

The Melanie Avalon Biohacking Podcast Episode #216 – Farmer Lee Jones Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Farmer Lee Jones always wears his trademark overalls and red bowtie as a symbol of his commitment to regenerative agricultural practices. Ever since the early days of The Chef’s Garden’s creation over thirty-five years ago, he […]

Vanessa Spina: Interpreting Ketones For Ultimate Fat Burning, High Protein Diets, Body Recomposition, Whey Protein Supplementation, Autophagy & Protein Turnover, Metabolic Flexibility, And More!

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By melanieavalon / September 14, 2023

The Melanie Avalon Biohacking Podcast Episode #215 – Vanessa Spina Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Vanessa Spina is a Sport Nutrition Specialist (SNS), a student of Biomedical Science (U of T) and the Best Selling author of Keto Essentials (2017, Victory Belt). She is an international speaker and host of the popular […]

Ulrich Dempfle: The Carol AI Bike, REHIT Optimized Exercise Blood Glucose Control, VO2 Max & Longevity HIIT & Sleep Deprivation, Cardiovascular Health, Weight Management, And More!

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By melanieavalon / September 7, 2023

The Melanie Avalon Biohacking Podcast Episode #214 – Ulrich Dempfle (CAROL AI Bike) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Ulrich Dempfle is the CEO and Co-Founder of CAROL, the company behind the only AI-powered exercise bike that gives you scientifically proven REHIT workouts in just 5 minutes. Ulrich practices what he preaches about […]

Charlotte Fox Weber: Our Secret Wants & Desires, Modesty & Egoism, Finding The Right Therapist, The Morality Of Pursuing Power, Planning & The Illusion Of Control, Acceptance & Giving Up, Dark Fantasies & Sexual Trauma, And More!

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By melanieavalon / August 31, 2023

The Melanie Avalon Biohacking Podcast Episode #213 – Charlotte Fox Weber Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES I’m a psychotherapist and writer and momma of two boys. I live in London and I’m particularly passionate about the work I do with women in Senegal. I am from Connecticut and went to school in […]

Dr. Caroline Leaf: How To Help Your Child, Reconceptualizing Memories, Telomeres & Stress, Mind Management, Cultivating Empathy, Dysfunctional Thoughts, Combating Bullying, And More!

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By melanieavalon / August 24, 2023

The Melanie Avalon Biohacking Podcast Episode #212 – Dr. Caroline Leaf Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has […]

Christian Drapeau: Cracking The Stem Cell Code, Optimizing Tissue Repair, Scar Reduction, Organ Regeneration, Stem Cell Release & Migration, Embryonic Vs. Adult Stem Cells, Red & Yellow Bone Marrow, And More!

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By melanieavalon / August 17, 2023

The Melanie Avalon Biohacking Podcast Episode #211 – Christian Drapeau Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Christian Drapeau is a stem cell scientist, author and creator of the first stem cell supplement. He holds a graduate degree in Neurophysiology and has been involved in medical research for 30+ years, the last 20 specifically […]

Dr. Dominik Nischwitz: It’s All In Your Mouth, The Oral Microbiome, Modern Mouth Problems, Safe Amalgam Removal, Ceramic Implants, Jaw Bone Loss, Veneers, Crowns, & Cavities And More!

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By melanieavalon / August 10, 2023

The Melanie Avalon Biohacking Podcast Episode #210 – Dr. Dominik Nischwitz Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Dominik Nischwitz (AKA Dr. Dome) is the worlds leading biological dentist and one of the first ceramic implant specialists. He is the Vice-president of the International Society for Metal Free Implantology, whose mission is to […]