All posts in "Podcast"

Dr. Matthew Lederman: Forks Over Knives, Wellness To Wonderful, Setting Warm Boundaries, Meeting Our Needs, Social Connection Vs. Narcissism, Threat Physiology, The Ducks Meter, And More!

By melanieavalon / November 30, 2023

The Melanie Avalon Biohacking Podcast Episode #226 – Dr. Matthew Lederman Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Touted as doctors of the future by Dean Ornish, MD and with their work supported by many experts including Sanjay Gupta, MD, Dr Alona Pulde and Dr Matthew Lederman combine conventional Western medicine, Chinese medicine, Lifestyle […]

Sean Wittenberg (Safe Catch): Safe Fish Consumption, Mercury Toxicity, Farmed Vs. Wild Fish, Fish Fraud, The Carbon Footprint Of Fish, Safer Fishing & Labor Practices, Ocean Pollution, And More!

By melanieavalon / November 23, 2023

The Melanie Avalon Biohacking Podcast Episode #225 – Sean Wittenberg (Safe Catch) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Sean Wittenberg is a highly accomplished entrepreneur and business leader, who co-founded Safe Catch, a food technology firm based in Sausalito, CA. Since graduating from UC Davis in 2005, Sean has been working on developing […]

Forrest Smith (Kineon Labs): NIR And Red Light Therapy, Effective Pain Relief, Sexual Health & Menstrual Pain, Reducing Chronic Inflammation, Treating Brain Tissue, Improving Depression & Anxiety, Optimizing Thyroid Function, And More!

By melanieavalon / November 16, 2023

The Melanie Avalon Biohacking Podcast Episode #224 – Forrest Smith (Kineon Labs) Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Forrest Smith is the CEO of Kineon Labs and has a 20-year history of building successful startups in tech hardware. He is an entrepreneurial optimist and passionate about health, wellness, and advancing technology to help […]

Tony Horton: The Evolution of P90x, Surviving Vs. Thriving, The “New Haters”, What You Can And Cannot Do, The Role Of Intuition, Learning To Change, Finding Your Purpose, And More!

By melanieavalon / November 9, 2023

The Melanie Avalon Biohacking Podcast Episode #223 – Tony Horton Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Tony Horton is the wildly popular creator of the most successful fitness program in America, P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It, Crush It!” and “The Big Picture.” He’s […]

Craig Emmerich: Carnivore & Keto Diets, Lyme Disease, Addressing Chronic Pain, Why Not To Add Dietary Fat, Inflammatory Markers, Personal Fat Threshold, Gluconeogenesis & Rabbit Starvation, And More!

By melanieavalon / November 2, 2023

The Melanie Avalon Biohacking Podcast Episode #222 – Craig Emmerich Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Craig Emmerich graduated in Electrical Engineering who has spent the last 15 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the […]

Daniel Vitalis: WildFed, Becoming A Modern Day Hunter-Gatherer, Zoos & Aliens, Wall Of Green Phenomenon, Industrialized Food Products, Plant Sentience, Reconnecting To Nature, And More!

By melanieavalon / October 26, 2023

The Melanie Avalon Biohacking Podcast Episode #221 – Daniel Vitalis Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Daniel Vitalis is the host of WildFed on Outdoor Channel.For ten years he lectured around North America and abroad, offering workshops that helped others lead healthier, more nature-integrated lives. A successful entrepreneur, he founded the nutrition company […]

Dr. Gabrielle Lyon: Muscle Centric Medicine, Optimal Protein Intake, Muscle Strength Vs Mass, Anabolic Resistance, The Protein Leverage Hypothesis, The Leucine Threshold, Protein Sources & Quality, And More!

By melanieavalon / October 19, 2023

The Melanie Avalon Biohacking Podcast Episode #220 – Dr. Gabrielle Lyon Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Gabrielle Lyon is board certified in family medicine and completed a combined research and clinical fellowship in geriatrics and nutritional sciences at Washington University in St. Louis.She completed her undergraduate training in nutritional sciences at […]

Dr. Jennifer Guttman: Beyond Happiness, Avoiding Assumptions, People Pleasing, Self Validation, Decision Making, Unfinished Tasks, Intrusive Thoughts, And More!

By melanieavalon / October 12, 2023

The Melanie Avalon Biohacking Podcast Episode #219 – Dr. Jennifer Guttman Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Dr. Jennifer Guttman, PsyD received a doctorate in clinical psychology from Long Island University. In her debut Audible book, BEYOND HAPPINESS, THE 6 SECRETS OF LIFETIME SATISFACTION she lays out a roadmap on how to move […]

Dr. Joel Kahn: Cardiac Health & CVD Risk, Statins & Lipoprotein(a), Wine & Longevity, Plant Based Diets & The Blue Zones, Dietary Vs. Blood Cholesterol, Daily Low Dose Aspirin, Vascular Age & CAC Score, And More!

By melanieavalon / October 5, 2023

The Melanie Avalon Biohacking Podcast Episode #218 – Dr. Joel Kahn Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a […]

Dr. Neeta Bhushan: That Sucked. Now What?, Personal Growth, Self Abandonment, Energetic Resiliency, Privilege & The Entitlement Trap, Scarcity Mindset, Manifestation, And More!

By melanieavalon / September 28, 2023

The Melanie Avalon Biohacking Podcast Episode #217 – Dr. Neeta Bhushan Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own […]