Vanessa Spina: Interpreting Ketones For Ultimate Fat Burning, High Protein Diets, Body Recomposition, Whey Protein Supplementation, Autophagy & Protein Turnover, Metabolic Flexibility, And More!
By melanieavalon / September 14, 2023The Melanie Avalon Biohacking Podcast Episode #215 – Vanessa Spina Listen on iTunes TRANSCRIPT GET PODCAST EMAIL UPDATES Vanessa Spina is a Sport Nutrition Specialist (SNS), a student of Biomedical Science (U of T) and the Best Selling author of Keto Essentials (2017, Victory Belt). She is an international speaker and host of the popular […]