Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the titan-security domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/p2e5qvt7bvc4/public_html/wp-includes/functions.php on line 6131

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the thrive-cb domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/p2e5qvt7bvc4/public_html/wp-includes/functions.php on line 6131
Gut Health Archives - Page 2 of 2 - MelanieAvalon.com
Notice: Function WP_Scripts::add was called incorrectly. The script with the handle "display-testimonials-tcb" was enqueued with dependencies that are not registered: tve_frontend_post-list. Please see Debugging in WordPress for more information. (This message was added in version 6.9.1.) in /home/p2e5qvt7bvc4/public_html/wp-includes/functions.php on line 6131
All posts in "Gut Health"
Share

Your Gut And You, Part II – The Gut Microbiome

By melanieavalon / August 11, 2015

Time to look at the Gut Microbiome! IN Part I of this gutsy series, I discussed how what we eat determines levels of inflammation and disease. But there’s another chapter in the story, which plays an equally important role. If you thought the fact that 80% of the immune system is in the gut was crazy, consider this: about 90% of […]

Share

Your Gut And You, Part I: Inflammation And The Immune System

By melanieavalon / July 28, 2015

The more I experiment, struggle, fail and succeed with my own health, the more I appreciate the intensity of the gut/brain/life connection. In fact, if I’ve learned one thing in this whole crazy Paleo adventure, it’s that most disease – and the state of health in general – relates to your gut. And what goes […]

Share

Resist Starch… Unless It’s Resistant!

By melanieavalon / January 3, 2015

In a previous post, I discussed the precarious support behind a high fiber diet. To briefly recap, a vast and unsupported assumption crediting fiber with colon cancer prevention fueled the “EAT MORE FIBER ALL THE TIME” mantra. However, I would like to add a caveat. Fiber may actually bear an extremely important relation to health, but […]

Page 2 of 2